San Antonio Counseling and Behavioral Center

07/23/2025

Words matter. Dismissing mental health struggles with casual phrases can unintentionally shame those suffering. Let’s shift the conversation - from minimizing to validating, from silencing to supporting. 🎗️

07/21/2025

Financial stress is one of the top reasons people seek therapy, and one of the hardest to talk about. 🗣️Let’s break that cycle. Therapy can help you reframe, plan, and regain control. We accept insurance and offer options to make care accessible! Get in touch today.

Reach out to us here:
💻https://sacounselingcenter.com
📞(210)-614-4990

07/18/2025

An ADHD diagnosis can open the door to understanding, support, and targeted strategies, whether for a child struggling in school or an adult trying to navigate daily life. We offer assessments from qualified professionals. Knowledge is power. Let’s find out what’s going on together. 🫶

07/16/2025

Therapy isn’t just for crisis. It’s for clarity, healing, motivation, processing, and growth. Think of it as maintenance for your mind. What’s one misconception you had about therapy before starting? Let’s talk in the comments.

07/16/2025

Our hearts are with everyone affected by the recent floods across Texas. ❤️ If you or a loved one is feeling overwhelmed, anxious, or "not like yourself" - you’re not alone. These may be signs of Acute Stress Disorder, a common response to trauma.

💡 This flyer outlines key symptoms to watch for and practical steps you can take. Please take a moment to read, share, and check in on your neighbors, especially children and teens, who may struggle to express what they’re feeling.

Our counselors are here to support you through this. Whether you're coping now or need help navigating the weeks ahead, you don’t have to do it alone.

💻https://sacounselingcenter.com
📞(210)-614-4990

07/14/2025

Therapy shouldn’t create more financial stress. We accept over 20 major insurance providers, making it easier to get the support you need. Unsure if you’re covered? Give us a call, we’re happy to help you check. 📞(210)-614-4990

07/11/2025

Teens are navigating more pressure than ever, and many don’t feel safe opening up at home. From identity to anxiety, peer conflict to big emotions, therapy creates a space where nothing is too awkward or off-limits. We meet them where they are, and walk alongside them as they grow.

Reach out to us here:
💻https://sacounselingcenter.com
📞(210)-614-4990

07/11/2025

San Antonio Counseling & Behavioral Center is in Kerrville today, making sure funeral homes, mental health facilities, local MHMR, and behavioral centers know — we are here to help carry the overflow of mental health needs.

We are proud to be part of this community, not just as a provider, but as a presence — boots on the ground in every crisis, not only for San Antonio but for our surrounding neighbors. We are , , , — and above all, we are .

Amid the devastating Central Texas flooding, we know that while the waters recede and the headlines fade, many minds are still racing. When the world moves on but your heart is not ready, that’s when we step in — to hold space, to listen, to walk alongside you.

We see you. We are here. We are with you. 💛

🌐 www.sacounselingcenter.com
📞 210–614–4990 to get the help you need

07/09/2025

When your therapist starts writing something down, don’t panic - they’re not judging, they’re tracking what matters. It could be a breakthrough, a pattern, or something to revisit later. It’s part of tailoring your care to you! 👏

07/09/2025

Our team of licensed therapists are here to support those affected by the recent floods. If you or someone you know is in need of counseling or emotional support during this challenging time, please reach out to us. We are committed to helping you navigate through this difficult period. Call us at 210-614-4990 or visit our website at

We aim to improve the quality of life for children, adolescents, adults, and families through exceptional and discreet mental health counseling.

07/08/2025

Raising a child with ADHD can often feel overwhelming, like you’re navigating big emotions, school struggles, and daily routines without a clear guide!

From July 12 to August 9, join ADHD specialist Dr. Carissma Hughes Valentine for a 5-week online group designed specifically for parents and caregivers of children ages 6–13. You’ll learn foundational ADHD knowledge, how to handle everyday challenges like screen time, homework, and emotional regulation, and walk away with strategies that actually work. 📞 Call today to reserve your spot. Space is limited! (210)-614-4990

07/07/2025

Feeling a little lost in the digital world? 📱 We've got some practical tips to bridge the gap between virtual and real connection, and start feeling more connected today! Read it here > https://tinyurl.com/2998fuhm