Health by Design

Health by Design Direct primary care provider, On-site Clinics, Executive Exams and Care Navigation. We transform health and wellness through engaging, patient-centered care.

Founded in 1982 by Dr. David Player in San Antonio, TX, Health by Design offers employer-sponsored health care the promotes a healthy, loyal, and engaged workforce. Our outcome-based primary care system optimizes employers healthcare investment. By meeting patients where they are, hearing their needs, and assessing the whole person, we can co-create a plan for improved health and a positive outlook on life.

โ—โ— Keeping Bullying and Violence Out of Schools ๐Ÿ“š๐ŸŽSchool should be a safe environment for children, free from violence a...
08/16/2024

โ—โ— Keeping Bullying and Violence Out of Schools ๐Ÿ“š๐ŸŽ

School should be a safe environment for children, free from violence and emotional harm, but this is not always the case. Violence including bullying, fighting, and the use of weapons can occur during school hours or at after-hours events.

To ensure safety schools, parents, and children must work together to prevent these incidents.

๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ.

July is UV Safety Month! ๐ŸŒž๐Ÿ˜Ž Sunglasses are not only for comfort and fashion but also crucial for protecting your eyes fr...
07/10/2024

July is UV Safety Month! ๐ŸŒž๐Ÿ˜Ž Sunglasses are not only for comfort and fashion but also crucial for protecting your eyes from harmful UV rays.

Learn how prolonged exposure to UV radiation can damage your eyes. ๐Ÿ‘€ ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ.

Summertime often means camping adventures! ๐ŸŒฒโ›บ๏ธ โ€ฆwhich makes preparation and mindfulness essential. Keep you and your fam...
06/19/2024

Summertime often means camping adventures! ๐ŸŒฒโ›บ๏ธ โ€ฆwhich makes preparation and mindfulness essential.

Keep you and your family safe and secure on camping trips with essential tips from the American Red Cross. ๐Ÿž๏ธโœจ

๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ.

โญ Let's talk about something important: Anxiety in children and teens. โญ Anxiety is a natural part of growing up, but wh...
05/06/2024

โญ Let's talk about something important: Anxiety in children and teens. โญ

Anxiety is a natural part of growing up, but when those worries and fears start to interfere with daily life, it might be something more serious. It could be a sign of Generalized Anxiety Disorder (GAD).

On this platform, we're all about spreading awareness and knowledge. So, ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education to learn more about the symptoms, causes, risks, and prevention strategies for GAD in children and teens.

Let's create a supportive community where we can all learn and grow together! ๐Ÿ’—

โญ ๐—š๐˜‚๐˜ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ! โœ” โญ Ready to unravel the secrets of your gut health? Let's talk IBS - a quirky condition that throws your l...
04/24/2024

โญ ๐—š๐˜‚๐˜ ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ! โœ” โญ Ready to unravel the secrets of your gut health? Let's talk IBS - a quirky condition that throws your lower GI tract for a loop! ๐Ÿ”„

๐—ฃ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐˜€: your colon looks normal, but it's not functioning the way it should, causing belly pain, spasms, and some funky changes in your bathroom routine. ๐Ÿšฝ

But don't let it cramp your style! Dive into the fascinating world of IBS: from what triggers it, to how to keep your gut happy, we've got you covered. ๐—๐˜‚๐˜€๐˜ ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education.

๐Ÿšจ Important Reminder ๐Ÿšจ Family history matters when it comes to Alcohol Use Disorder (AUD). If you have a parent or close...
04/11/2024

๐Ÿšจ Important Reminder ๐Ÿšจ Family history matters when it comes to Alcohol Use Disorder (AUD). If you have a parent or close family member struggling with alcohol, you're at a ๐—ต๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—ฟ๐—ถ๐˜€๐—ธ too. Studies show that children of those with alcohol misuse are about ๐Ÿฐ๐˜… ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—น๐—ถ๐—ธ๐—ฒ๐—น๐˜† to face similar challenges.

Awareness is key! ๐Ÿ”‘ Knowing your risk empowers you to take proactive steps to protect yourself. Educate yourself on what signs to watch for and how to take action ๐—ฏ๐˜† ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education. Your well-being matters!

๐Ÿฅ•๐Ÿฅ— If you're like most people, chances are you're not consuming enough vegetables on a daily basis. Eating more of and a...
03/07/2024

๐Ÿฅ•๐Ÿฅ— If you're like most people, chances are you're not consuming enough vegetables on a daily basis. Eating more of and a larger variety of vegetables can lower your risk for many chronic diseases.

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ต๐—ผ๐˜„ ๐—บ๐—ฎ๐—ป๐˜† ๐˜ƒ๐—ฒ๐—ด๐—ด๐—ถ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฑ๐—ถ๐—ฒ๐˜ ๐—ฏ๐˜† ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education

๐ŸŽ๐Ÿ’— Maintaining a healthy diet is key to fighting cardiovascular disease and other heart conditions. Yet, heart disease r...
02/06/2024

๐ŸŽ๐Ÿ’— Maintaining a healthy diet is key to fighting cardiovascular disease and other heart conditions. Yet, heart disease remains the #1 killer among adults. Why? One major culprit is that most Americans eat too many high-fat, high-calorie foods.

Let's prioritize heart-healthy choices for a stronger, healthier future! ๐Ÿ’ช๐Ÿฅ— ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐˜† ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‰ www.healthbydesign.com/health-education

๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐—ถ๐˜€ ๐—ง๐—ต๐˜†๐—ฟ๐—ผ๐—ถ๐—ฑ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต ๐Ÿฆ‹ While certain risk factors might be in your control, there are some risk factors th...
01/15/2024

๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐—ถ๐˜€ ๐—ง๐—ต๐˜†๐—ฟ๐—ผ๐—ถ๐—ฑ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต ๐Ÿฆ‹
While certain risk factors might be in your control, there are some risk factors that may not be in your control. It's crucial to stay informed about your health, especially regarding factors that may impact your well-being.

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐— ๐—ผ๐—ฟ๐—ฒ! Click here ๐Ÿ‘‰ www.healthbydesign.com/health-education to to learn about the different risk factors for cancer.

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ! ๐ŸŽ‰Itโ€™s time to look ahead to the next 12 months and see what you can do to maintain or improve your hea...
01/05/2024

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ! ๐ŸŽ‰
Itโ€™s time to look ahead to the next 12 months and see what you can do to maintain or improve your health. Do you need to lose weight? Quit smoking? Start exercising?

๐—ง๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ'๐˜€ ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ค๐˜‚๐—ถ๐˜‡ to learn more about healthy choices! Just click here ๐Ÿ‘‰ www.healthbydesign.com/health-education

๐ŸŽ„โœจ 'Tis the season to spread joy and cheer! Health by Design wishes you and your loved ones a Merry Christmas and a Happ...
12/25/2023

๐ŸŽ„โœจ 'Tis the season to spread joy and cheer! Health by Design wishes you and your loved ones a Merry Christmas and a Happy New Year filled with laughter, love, and unforgettable moments. May your holidays be merry and bright! ๐ŸŒŸ

Address

San Antonio, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12104928922

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The Way Healthcare Should Work

Founded in 1982 by Dr. David Player in San Antonio, TX, Health by Design helps employers achieve real returns on their healthcare investment by building healthy and engaged workforces. We offer employers an outcome-driven, cost-effective system of primary care and supporting medical services enabling companies to shift healthcare dollars from the volume-driven, expensive health care system of today.

Our services include on-site and near-site primary care clinics, executive exams, health and nutritional coaching, wellness services, nurse navigation, and more.

We transform health and wellness through engaging, patient-centered care. By meeting patients where they are, hearing their needs, and assessing the whole person, we can co-create a plan for improved health and a positive outlook on life.

The Health by Design team currently serves companies both large and small throughout Texas and the United States. Health by Design has been recognized as a Top Work Place by the San Antonio Express News, the San Antonio Business Journal and Modern Healthcare for more than consecutive years.