10/04/2025
What is Deep Tissue Massage and Why "Go harder" isn't part of it...
Deep Tissue Massage is not about pressure, it’s about results. Deep Tissue is any massage technique affecting deeper layers of muscle and connective tissue. Some very light techniques affect deeper layers, like myofascial release. It's a lighter, slower technique that has a greater effect than digging in with an elbow. The most important part of every massage is communication! So, now that you know, give your massage therapist a break. Let them build release and healing in your muscles by letting go of "Go harder." 😉
