Cook Children's Home Health San Antonio

07/11/2025

In times of collective grief — whether from personal loss or community tragedy — we often search for ways to feel less alone and more connected. At Cook Children’s, we recognize that many families are grieving together right now, and we want you to know that you are not alone. We are here to offer support, guidance, and compassionate care as you navigate the days ahead. Even in the darkest seasons, community and kindness can be a powerful source of light. 💚

It’s been one week since the tragedy in Central Texas and Camp Mystic, where many lives were changed forever. Tahnae Allen, Ph.D., Pediatric Neuropsychologist at Cook Children’s, shares powerful advice on how to support grieving families who are mourning the loss of young children. Grief is overwhelming and isolating, but thoughtful support — even in the smallest ways — can be healing.

Read more about Dr. Allen’s advice and support here: https://tinyurl.com/2xzf4fyy

07/10/2025

During these hot summer days, burns are common as the sun and its UV rays are a source of sunburn that can develop quickly on exposed, unprotected skin. Sun exposure is not the only source of burns in children; other culprits include thermal heat from hot appliances, stoves or hot liquids among others. Knowing the different types of burns that can occur can help determine the kind of care that is necessary.

Bianka Soria-Olmos, D.O., pediatrician at Cook Children's Pediatrics Haslet, shares the best ways to protect your child’s skin and care for these burns at home.

Learn more: https://tinyurl.com/5ea4h3bc

07/09/2025

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07/09/2025

Cook Children's Home Health Fort Worth is excited to announce a special opportunity for our patient creators. Enter your masterpiece into our art contest for a chance to spread joy and inspiration throughout the year.

How it works:
• Choose your favorite month and create something beautiful.
• The contest runs from June 12 to July 18.
• All entries need to be submitted to homehealthcontest@cookchildrens.org.

Cook Children's Home Health se complace en anunciar una oportunidad para nuestros pacientes creativos. ¡Participa con tu obra maestra en nuestro concurso de arte para tener la oportunidad de difundir alegría e inspiración durante todo el año.

¿Cómo funciona?
• Elige tu mes favorito y crea algo hermoso.
• El concurso será desde Junio 12 hasta Julio 18.
• Todas las participaciones deben enviarse a homehealthcontest@cookchildrens.org.

07/08/2025

Comuníquense con su pediatra o un profesional de salud mental si notan que su hijo tiene problemas para dormir, no experimenta alegría, pasa mucho tiempo en su habitación o simplemente no puede dejar de pensar. Desliza para ver los consejos de la Dra. Kristen Pyrc madre y directora médica de psiquiatría ambulatoria en Cook Children's., quien comparte su conocimiento sobre cómo tener estas conversaciones con tus seres queridos.

Cook Children's está aquí para ayudarlos, no están solos. Tenemos muchos recursos para ayudarlos a ustedes y a su familia.

- Si su hijo necesita apoyo adicional, comuníquese con su pediatra. Tenemos muchos recursos disponibles en: https://www.cookchildrens.org/health-resources/mental-health/
- También puede acceder a recursos locales de salud mental para su familia las 24 horas del día, los 7 días de la semana, a través de MHMR llamando al 1-800-866-2465.
- Para obtener más información sobre los servicios de salud del comportamiento de Cook Children's o para programar una cita para su hijo, llame al 682-885-3917.
- La aplicación Parent Pass también cuenta con numerosos recursos para las familias: https://apps.apple.com/us/app/parent-pass/id1597475361

07/08/2025

“I wish I had some magic words to take away our kids’ worries and sadness, but I don’t,” says Kristen Pyrc, M.D., a mother and medical director of outpatient psychiatry at Cook Children’s. “The important thing is they have you, a parent who loves them beyond comprehension and is trying their best. I promise you that is good enough.”

Our hearts continue to go out to the children and families affected by the recent floods in Central Texas, especially those at Camp Mystic. Navigating these conversations with your children is hard but important, as it eases their worries and helps your family heal.

Swipe for tips from Dr. Pyrc as she shares her knowledge on having these conversations with your loved ones.

Cook Children’s is here to help, know you are not alone. We are providing the resources below to help support you and your children. Talking to one another and seeking assistance is a vital first step in healing. If your child needs additional support, please reach out to your child’s pediatrician.

For more support, visit https://tinyurl.com/2kcfc9he

- We also have lots of resources here: https://www.cookchildrens.org/health-resources/mental-health/
- To read more advice from Dr. Pyrc, visit https://tinyurl.com/289pku9u
- You can also access local mental health resources for your family 24/7 through MHMR by calling 1-800-866-2465.
- To learn more about Cook Children's behavioral health services or to schedule an appointment for your child, contact 682-885-3917.
- The Parent Pass app also has many resources for families: https://apps.apple.com/us/app/parent-pass/id1597475361

07/08/2025

This week on the , Wini King and Kristen Pryc, M.D., learn what resources your child’s school counselors can provide for you and your student with Bridgeport ISD Counselor Liz Cornett.

Liz addresses issues like conflict resolution, parental incarceration and self-harm ideation. She emphasizes the importance of early intervention and prevention, using tools like QR codes for check-ins and character development lessons.

In this episode you’ll learn:
● Resources at schools to help your child
● How to self-regulate for you and your child
● Best practices for anxiety management
● Reasons behind the shift in the younger generation’s fast-paced maturity
● How to help your child if they are threatening self-harm

This episode is filled with self-help and regulation techniques to advocate for your child so that they feel heard.

Remember to connect with Raising Joy on Instagram and TikTok .joy to see video content from episodes.

07/07/2025

Our hearts go out to the children and families affected by the recent floods in Central Texas, especially those at Camp Mystic and beyond. We understand many parents and loved ones are struggling to find the right words to explain this tragedy and console their children during this difficult time.

Kristen Pyrc, M.D., a mother and medical director of outpatient psychiatry at Cook Children’s, feels the weight of this weekend’s events both as a mother and as a psychiatrist. Dr. Pyrc shares her wisdom on how to navigate these difficult, heavy conversations with your children:

Our hearts go out to the children and families affected by the recent floods in Central Texas, especially those at Camp Mystic and beyond. We understand many parents and loved ones are struggling to find the right words to explain this tragedy and console their children during this difficult time.Kr...

07/05/2025

Our hearts go out to the children and families affected by the recent floods in Central Texas, especially those at Camp Mystic and beyond. We understand many parents and loved ones are struggling to find the right words to explain this tragedy and console their children during this difficult time.

At Cook Children's Health Care System, we're here to help. If your child needs additional support, please reach out to your child’s pediatrician. We have lots of resources here: https://www.cookchildrens.org/health-resources/mental-health/

You can also access local mental health resources for your family 24/7 through My Health My Resources of Tarrant County by calling 1-800-866-2465.

To learn more about Cook Children's behavioral health services or to schedule an appointment for your child, contact 682-885-3917.

Parent Pass app by The Best Place for Kids also has many resources for families. You can download it here: https://parentpass.app/

Talking to one another and seeking assistance is a vital first step in healing. You are not alone.

07/03/2025

If your child or teen recently hit a growth spurt, last summer’s life jacket might not fit now!

So, before your family heads to the lake for the weekend, make sure everyone has a life jacket that fits properly, based on the weight of the person wearing it. Check the weight limits on the label – and try it on before getting in the water. One of the keys to drowning prevention depends on the appropriate size life jacket.

Jillian Mitchell, Program Coordinator at Cook Children’s Center for Community Health, shares her expert advice on finding a life jacket that’s the perfect fit for your children.

Learn more here: https://tinyurl.com/5xkhjtfx

07/02/2025

Thank you to the Fort Worth Star-Telegram for supporting us in our efforts to .

We are doing everything we can to protect North Texas families from losing access to long-established, community-based health services, like Cook Children’s Health Plan.

For more information, please visit: www.savecookchildrenshealthplan.com

07/02/2025

Kids everywhere are counting down the days until they can take their first leap into the water for summer swim season, which has parents on the hunt for the perfect swimsuit. But before you purchase those cute swim trunks or that adorable suit for your little swimmer, it’s important to look beyond the latest fashion trends and consider safety, too. A swimsuit’s color can be a safety hazard or help, according to water safety experts.

Choose swimsuit colors that do not blend into the body of water in which your child will be swimming, be it a pool, lake or ocean. Consider the color of the bottom of the body of water. Is it light or dark? Think about how the swimsuit may appear or disappear both floating on top of the water or under the water when there is agitation, like splashing. Light colors, like white or light blue, tend to blend into the swimming pool, making the child harder to see.

Bright, contrasting, neon colors are the most visible in most bodies of water, according to tests performed by aquatic safety experts. Neon yellow, green and orange are the winners in pools with dark bottoms and in lakes. Neon pink, yellow and orange win out in light-bottomed pools.

“They just stand out better,” said Jillian Mitchell, child safety program coordinator for the Center for Community Health, led by Cook Children’s. “If they're wearing blue or green or even like a muted purple, those kinds of colors, they kind of blend in and are harder to see. So it might make a difference as far as noticing a child at the bottom of the pool for too long, or they're not playing anymore and may be in trouble.”

To read more tips for splashing safely, visit: https://tinyurl.com/2w9nn3np

07/01/2025

Summer is here, and with the Fourth of July right around the corner, we're all looking for ways to cool down and enjoy the outdoors. At Cook Children's, our priority is to ensure your family stays safe while having fun.

As you plan your holiday celebrations, it's essential to remember key safety measures around water, in the sun, and with fireworks. Our experts have compiled vital tips to help you protect your loved ones. From designating a "Water Watcher" to understanding heat illness, these insights can make a significant difference.

Learn about how to keep your children safe this holiday:

By Kenzie NeesSummer has begun, which means more outdoor activities and finding ways to cool down. Cook Children's Health Care System experts share tips for parents on how to keep children safe and prepared for the heat, from cooling down at the pool to summer travel safety.As the 4th of July approa...

06/30/2025

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Cook Children's Home Health is thrilled to announce a special opportunity for our patient creators. Enter your masterpiece into our art contest for a chance to spread joy and inspiration throughout the year!

How it works
• Choose your favorite month and create something beautiful.
• The contest runs to July 18.
• All entries need to be submitted to homehealthcontest@cookchildrens.org.