Ali Deem Counseling

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United States
San Antonio, TX
Ali Deem Counseling

Mental health counseling for teens and adults in WV and TX! Virtual and in-person options available.

11/21/2025

I’ve found so much joy in some digital doodling the past year and thought I’d share today’s lil project 💜

What’s your latest self care/grounding project? 🥲

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

11/18/2025

✨ New Round of RO-DBT Skills Class Starts January 7th! ✨
If you resonate with perfectionism, emotional inhibition, high self-criticism, or feeling disconnected even around people — RO-DBT can help. 🌿
This virtual skills class meets Wednesdays at 10am CST on Zoom and teaches evidence-based tools to support openness, flexibility, healthy spontaneity, and more authentic connection.
This round begins January 7, 2026 and is open to new participants.
Email becca@beccaallencounseling.com to reserve your spot.

11/16/2025

✨ Just for today… ✨

We don’t have to solve everything, be perfect, or even know the next step. Some days, showing up is enough. Some days, taking a single breath or a small step counts as courage.

A few gentle reminders to give yourself grace, presence, and permission to move at your own pace… 🤎

Save this post for the days you need a little extra softness.

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

11/03/2025

btw…

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

10/30/2025

Healing is like Fall. 🍂🍁🍃

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

10/29/2025

“Pretty privilege” exists.

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

10/03/2025

✨EIGHT✨ of my most fave sayings. Share your favorite to your story for brownie points 😌

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

08/27/2025

Soft launch, but loud truth: therapists aren’t “supposed” to say this out loud but Hi, I’m Ali and today I celebrate a DECADE in recovery.

To celebrate, I want to let you in on a secret project I’ve been pouring my heart into for many months: my first book.

This Body, My Home Among the Hills is more than pages and words. It offers grounded insight and compassionate tools for anyone navigating the messy terrain of body image, our relationship with food, and belonging. It’s for anyone who has ever wondered if their body was the problem (spoiler: it never was).

This one is for you, for me, and for every story we’ve carried in silence.

I cannot wait to share this with you. Follow along as the last chapters are wrapped up, edits are finished, and all of the other wild things I’m learning about hard launching a book. I’m excited to have you with me on this journey! 🤍

08/24/2025

🎶 Top Hits of ED Recovery Life 🎶
From debating the “perfect” bite order to celebrating appetizers without guilt. Welcome to the soundtrack of being an ED warrior. 💪✨

Swipe ➡️ for the real, raw, and sometimes ridiculous playlist.

❓What would you add?!

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

07/25/2025

If you’ve ever worked with me, you are all too familiar with this little circle.

So often, our energy gets pulled into trying to fix, manage, or predict things that are completely outside of us whether it be other people’s behavior, the past, the unknown future.

But true peace comes from focusing inward.
✅ My actions
✅ My attitude
✅ My recovery

You can’t control everything, but you can choose how you show up today. Start there. 💫

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

06/24/2025

🌿 Access to Care Scholarship Now Open! 🌿

At Ali Deem Counseling, I believe mental health support should be within reach for everyone — no matter their financial situation.

✨ That’s why I’m excited to offer a Scholarship Fund to help cover the cost of therapy for those facing financial hardship.

Whether you’re interested in individual therapy sessions or joining one of my 6-week group therapy experiences, this fund is here to support you.

💌 If you or someone you know could benefit, visit the link in our bio to learn more, apply, or donate to help keep this fund growing.

Mental health care is a right, not a luxury. Let’s build a community where healing is accessible to all. 🌱

Disclaimer:
The content shared on this page is for educational and informational purposes only. It is not a substitute for professional therapy, diagnosis, or treatment. Engaging with this content does not establish a therapist-client relationship. If you’re in need of mental health support, please reach out to a licensed professional in your area.

Address

318 E Nakoma, Ste 201
San Antonio, TX
78216

Website

http://alideemcounseling.com/

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