The Union

01/24/2026

Weather Update ❄️

With freezing temps moving in, we’re playing it safe and canceling a few morning classes tomorrow:

• 9:00 AM Bikram 90 – Alamo Heights
• 9:00 AM Kettlebell Fit – Huebner Strand
• 11:30 AM Power Yoga – Huebner Strand

We’ll reassess in the morning and update you on afternoon classes once we know more.

Stay cozy, stay safe, and we’ll keep you posted 🤍

01/22/2026

Can't decide what class to take? We got you! Friday mornings at 6am you have TWO options for class at our Huebner Strand location: Power Yoga or Kettlebell Fit. You can't lose! Sign up for class now!

01/20/2026

TOMORROW! Don't forget to sign up for our Slow Flow and Sound Bath. 7:45pm at our Huebner strand location. It's a great opportunity to slow down in the middle of the week and take some time for yourself!

01/19/2026

Have you heard??? Friday mornings at our Huebner Strand location are bumpin'! You now have two options for class at 6am... Power Yoga or Kettlebell Fit. You can't lose, so sign up for class now!

01/18/2026

Happy Birthday, Lisa 🎉

Today we’re celebrating one of the hearts behind The Union.

Lisa brings presence, care, and intention into everything she does, and it’s felt the moment you walk into her class.

A few fun facts about her:
• Go-to drink: Oat milk latte with a little cinnamon
• Favorite classes: Bikram 90 & Power
• Favorite movement: Pull-ups
• Teaching style: Present
• Vibe: 🔥 🧘‍♀️ 🐶

We’re so grateful for you and the energy you bring to this community. If you see her today, be sure to wish her a happy birthday 💛

01/17/2026

The U-SQUAD CHALLENGE starts January 22! Earn points for your team every time you take class. Our goal is to raise $3K for Alamo Breast Cancer Foundation. 💖

01/16/2026

Join us for our Annual U-SQUAD CHALLENGE as we SWEAT FOR A CAUSE. This years partner is the Alamo Breast Cancer Foundation. Team Registration Sign Ups are NOW OPEN at all locations. 💖

01/12/2026

Save the date for our next Slow Flow and Sound Bath! January 21, 7:45pm at our Huebner Strand location. Enjoy this mid-week opportunity to slow down and let the waves of sound wash over you. Ahhhhh....

01/11/2026

Happy Birthday, Lena 🎉

Today we’re celebrating Lena and the calm, consistent energy she brings to The Union.

Lena’s classes are grounding, thoughtful, and the kind that leave you feeling relaxed and reset. If you’ve taken her class, you know exactly what we mean.

A few fun facts about her:
• Go-to coffee: coffee with extra cream and brown sugar
• Loves teaching Power and taking U90
• Current obsession: traveling
• Hidden talent: cartwheels (sometimes one-handed)
• Teaching style: consistent
• Vibe: 🧘‍♀️ ✨ 🧜🏼‍♀️

We’re so grateful to have you, Lena. Hope your day has been full of good energy and a little “me time” 💛

01/10/2026

TOMORROW! Meditation class at Huebner Strand, 10AM. Meditation is more than just sitting quietly. It is training your mind and body to return to balance. Come check it out!

01/06/2026

Two in one combo! Start with High Energy Active Training to get you sweaty and your heart rate up, then move into the 26 postures and 2 breathing exercises of the Bikram Yoga series. All set to a fun playlist. You don't want to miss it! 🔥

01/05/2026