Dr. Travis Owens

21/07/2025

Unfortunately, there are bad doctors out there…luckily, you don’t have to stick with the one you have.

Are you getting what you really need from your doctor? In this video, I break down the subtle (and not-so-subtle) signs that it's time to move on—and how to ...

17/07/2025

One Week After Surgery: My Honest Update!

A lot has happened in the past week…some expected and some surprises.

And some pain

It’s officially been one week since my shoulder surgery (biceps tenodesis + labrum repair), and the recovery is off to a strong start. In this video, I break...

12/07/2025

Moving right along. First PT appt is coming this Monday!

Two days after shoulder surgery, I'm hit with some unexpected experiences. The procedure went well and my surgeon is excited for me to move as much as I can...

05/07/2025

This really applies to most people...but as I creep closer to 40...

Hulk Hogan said "Take your Vitamins and Say your Prayers"...But are you wasting your money on men's multivitamins? If you're over 40 and taking a daily suppl...

25/06/2025

New episode out! Thanks for listening!

In this episode, we open up about:Preparing for upcoming shoulder surgery (July 9th) 🏥Balancing hormone therapy and physical therapyThe mental challenges of...

22/06/2025

Mars Men makes some bold claims about raising testosterone...should you try it?

Is Mars Men worth the money—a testosterone booster designed to help you elevate your energy, strength, and overall vitality! In this video, I dive deep into ...

02/06/2025

Squatting to full depth is a necessity. Some people aren't able to...but this will INSTANTLY change how you squat and how you feel when you squat!

**🏋️‍♂️ UNLOCK DEEPER SQUATS INSTANTLY with Versa Lifts Shoe Inserts! 🏋️‍♀️**Link here: https://amzn.to/3HmLMHMStruggling with squat depth? Your ankle mobi...

30/05/2025

Shoulder surgery is just over 5 weeks from now...

I'm getting shoulder surgery—and in this video, I walk you through the entire process.I was diagnosed with a labrum tear and opted for a biceps tenodesis pro...

26/05/2025

Newest episode! Katie shares her first competition experience and I talk about my upcoming surgery 😞

08/05/2025

My favorite massage gun. It’s a BEAST. Link to the Vybe is in the video description.

The Best Percussion Massage Gun – Why Yours Isn't Powerful Enough Hey everyone! Dr. Travis Owens here. If you've ever used a massage gun and felt like it ju...

05/05/2025

Newest episode of Joint Effort

Welcome back to *The Joint Effort*! In this episode, we’re sharing our best tips for staying active and healthy while traveling. Whether you’re on vacation o...

27/04/2025

Your shoes likely are causing problems for your feet!

👣 Are Your Shoes Ruining Your Feet?Most people have no idea what a healthy human foot is supposed to look like — and it’s probably why you’re dealing with f...