GreenMaze Telemental Health

03/03/2026

Pathways for Women is an 8-week, psychologist-led book group centered on self-compassion, connection, and meaningful growth. This series explores Fierce Self-Compassion through guided discussion, experiential practices, and process-oriented group work. Online, limited to 8 women. Cohort forming soon.

02/26/2026

02/26/2026

Growth can be deeply personal, and, it’s often clarified, strengthened and softened in the presence of others. Shame tends to loosen its grip when it’s spoken out loud and met with understanding. Pathways for Women is a psychologist-led book group exploring self-compassion, connection, and growth through guided reading and meaningful discussion. This 8-week series will center on Fierce Self-Compassion by Kristen Neff. Online. Limited to 8 women. Cohort forming soon.

02/17/2026

Getting lost is part of being human - especially in complex, overwhelming times. So many of us turn confusion into self-criticism: “What’s wrong with me?” “I should be doing better,” “Why can’t I figure this out?” But in real life (and in real growth), getting lost is part of the process. Self-compassion doesn’t magically give answers - it changes how we treat ourselves while finding our way, and in turn it softens us towards others who are in the same boat. And that makes all the difference.

01/29/2026

When the world feels heavy, our nervous systems look for safety, and safety comes from being with other humans who are willing to sit in the hard stuff together. Community and connection don’t fix everything, but they remind us that we’re not alone. This is one of the reasons group therapy can be so powerful. There are still spots available in our Life Worth Living group. Check out the pinned post for details.