South Texas Renal Care Group

07/21/2025

New to dialysis? Here’s what to expect at your first visit.

07/19/2025

Your kidneys love water 💧
Staying hydrated helps them function at their best!

07/18/2025

🩸 Fun Fact: Your kidneys aren’t just filters—they also tell your body to make red blood cells by releasing a hormone called erythropoietin (EPO).
➡️ Healthy kidneys mean healthy oxygen levels!

07/17/2025

🧂 Fun Fact: Salt Impacts Your Kidneys More Than You Think!
🍟 Fun Fact: Eating too much salt can make your kidneys work overtime.
➡️ Cutting back helps control blood pressure and keeps your kidneys happy!

07/16/2025

Dr. Dukes explains the importance of checking with your doctor BEFORE taking any medications including over the counter supplements! Avoid NSAID's- (Non-Steroidal Anti-inflammatory Drugs) such as Ibuprofen and Aleive.
Book an appointment with a Nephrologist www.TexasKidneyCare.com

07/14/2025

🌟 **Meet Dr. Arias! 🌟**

We’re excited to introduce Dr. Arias, a dedicated Nephrologist with **South Texas Renal Care Group**, proudly serving the south side of San Antonio!

👩‍⚕️ **Who is Dr. Arias?**
Dr. Arias is more than an exceptional kidney specialist—she’s also a proud mom, wife, and advocate for compassionate, personalized care. Fluent in Spanish, she’s committed to building strong connections with her patients and ensuring they feel heard, understood, and supported in their health journey.

With her expertise in nephrology and her warm, approachable nature, Dr. Arias is here to make a difference in our community. Help us show our support by liking and sharing this post! 📸

07/13/2025

If you’ve just had a kidney transplant or if you’re wondering what foods your kidneys will thrive on, South Texas Renal Care Group is here to help. https://www.texaskidneycare.com/meal-planning-for-healthy-kidneys/

To support lifelong kidney health, it's essential to maintain a diet full of the specific nutrients kidneys thrive on. Read on to learn more from our experts.

07/11/2025

👯 Fun Fact: Most people are born with two kidneys, but you can live a normal, healthy life with just one.
➡️ That’s why kidney donation is possible—and saves thousands of lives each year.

07/10/2025

With temperatures rising and summertime right around the corner, it's a great time to start taking actions that can help to protect your kidney health while you enjoy the long and warm days. Please swipe to find 5 recommendations that you can follow this season - and don't forget to share with your friends and family! ☀️

07/08/2025

🔗 Ways to Help or Find Help:
➡️ Kerr County Relief Fund: https://www.wfaa.com/article/news/community/kerrville-texas-flooding-how-to-help-resources/287-ffeeacbd-7357-4f09-af4e-417943742a5d?fbclid=IwY2xjawLZNhBleHRuA2FlbQIxMABicmlkETE1cDFjSlg0QnFkbXZnVlFRAR6KyW4SVIdjna3RaMg6tmj04LVMLI5ZhY085Lej_KSiBz21BVJfOaCjl-v8Zg_aem_WxFr3lblDSKfFmlQFrzhYA
➡️ Red Cross Disaster Relief: https://www.redcross.org/donate/disaster-relief.html
➡️ TPR Resource Guide: https://www.tpr.org/environment/2025-07-05/guadalupe-river-flood-how-to-help-and-how-to-find-help

To those affected, you are not alone. We’re with you. 💛

07/07/2025

A healthy diet is essential for everyone, but it is even more important if you have kidney disease. We have listed the top 3 seasonal summer fruits to add to your kitchen and help to keep you hydrated during warmer days. Remember that dietary restrictions vary depending on the level of kidney damage, so please ask your Nephrologist before making any changes to your diet. 👍🏻