SAC Health

02/26/2026

New episode alert! 🎧 SAC Health Answers Episode 17: "Let's Talk About Women & Heart Attacks"

In this episode of SAC Health Answers, Dr. Lohr answers a question about heart attacks and adult women of any age. He explains that women can have heart attacks at any age, sometimes before the age of 50.

Read/watch the full post: https://youtu.be/Rs30jhlKXmI

02/26/2026

SAC Health Answers Episode 17. "Let's Talk About Women & Heart Attacks"

Did you know that heart disease is the leading cause of death for women, yet the symptoms are often overlooked or misunderstood?

In this episode of SAC Health Answers, Dr. Lohr answers a question about heart attacks and adult women of any age. He explains that women can have heart attacks at any age, sometimes before the age of 50.

He breaks down the risks and signs that are often missed. While risk increases as we get older, heart attacks do not discriminate by age.

What You’ll Learn:
The Age Factor: Why heart attacks are rising among younger women.
The Subtle Signs: Why shortness of breath, nausea, and extreme fatigue shouldn't be ignored.
Prevention: Actionable steps you can take today to protect your heart.

Enjoyed this video? 👍 Like this video to help us spread awareness.
🔔 Subscribe to SAC Health for more expert medical advice.
💬 Comment below: Did any of these symptoms surprise you?

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

02/23/2026

Brier Campus Food Distribution Wednesday, February 18, 2026.

Our first food drive of 2026 in San Bernardino, hosted by SAC Health and co-sponsored by Feeding America Riverside | San Bernardino.

For future dates, locations, and times, please visit https://www.sachealth.org/events often as it is updated on a monthly basis.

02/19/2026

Before you pack your bags, make sure your health is on the itinerary! In our latest episode of SAC Health Answers, Dr. Jason Lohr breaks down the essential vaccines and health tips you need to stay safe abroad.

Hint: It's the most basic and routine vaccines that help you the most!

Don't forget to Like and Subscribe to our weekly SAC Health Answers series!

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

02/19/2026

New episode alert! 🎧 SAC Health Answers Episode 16: “Let's Talk About Travel Vaccines”

Dr. Jason Lohr breaks down the essential vaccines and health tips you need to stay safe abroad. Quick, practical advice for every traveler.

Read/watch the full post: https://wix.to/GpVmffx

02/13/2026

New episode alert! 🎧 SAC Health Answers Episode 15: “Let’s Talk About Taking Care of Your Baby’s Teeth”

"Do they even have enough teeth for a cleaning yet?!" 🤔 When is it actually time for the dentist? 🦷

Hint: It’s sooner than you think! In this episode of SAC Health Answers, Dr. Jason Lohr sits down with guest Dr. Alexander Magallanes, pediatric dentist, to discuss the "First Tooth, First Visit" rule and why those tiny baby teeth matter so much, and how to set your child up for a lifetime of healthy smiles. Whether you’re seeing that first pearly white pop through or your toddler is already a pro at brushing, this guide is for you.

Don't forget to Like and Subscribe to our weekly SAC Health Answers series!

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

Watch/Read: https://wix.to/19jcHRD

02/13/2026

Big day for our community! ✂️🎊
Great day to see our CEO, Dr. Jason Lohr, MD, be part of the grand opening of PAC High School's ribbon-cutting of their state-of-the-art Bioscience Building.

We're looking forward to our future SAC Health Wellness Center at PAC High School, which we hope to open in the spring of 2026 and provide care to the students and the rest of the community.

02/10/2026

Please note our clinic will be closed on Monday, February 16 for Presidents Day holiday! 🇺🇸 We'll be back to serve you on Tuesday! For information about appointments to our clinics visit sachealth.org/appointments.

https://wix.to/h1EjQMI

02/09/2026

We had a great day hosting Councilman Oscar Ortiz () at our SAC Health Indio clinic last week!

It was a pleasure walking him through our facility and sharing the heart behind what we do. We focused on our pediatric services and the specialized care we provide to ensure the children and families of Indio have a healthy place to grow and thrive.

A Huge Thank You! 🙏
We also want to give a special shout-out to Councilman Ortiz for recognizing SAC Health’s work during the recent Indio City Council meeting. Your support for accessible healthcare makes a world of difference for our patients and our team!

02/05/2026

Is Cholesterol actually the "villain" we think it is? 🦸‍♂️🚫

Confused about your numbers? You aren’t alone! This week on SAC Health Answers, we’re debunking the myths and breaking down what those lab results actually mean.

The Quick Breakdown: ✅ HDL (The "Good"): Think of this as the "clean-up crew" for your arteries. ⚠️ LDL (The "Bad"): The "litterbug" that can lead to buildup if left unchecked.

Your body actually needs cholesterol to build cells and make hormones—the secret is finding the right balance! ⚖️

Don't forget to Like and Subscribe to our weekly SAC Health Answers series!

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

01/29/2026

In this episode of SAC Health Answers, we move past the diagnosis of Fibromyalgia and focus on actionable management. We’re breaking down the lifestyle shifts and clinical strategies that actually make a difference in reducing flares and clearing the "fibro fog."

We also talk about the strategy when dealing with the "double whammy" of Fibromyalgia and a Connective Tissue Disease (like Lupus, Scleroderma, or RA).

For such a complex disease, we have quite a long episode. You can always go to our YouTube channel to watch the complete videos of all our episodes.

01/28/2026

Exciting News: SAC Health has received a grant from Kaiser Permanente to expand access to quality care across San Bernardino County. This funding will help strengthen community health services and reach more residents in need. Read more: https://wix.to/okFEpB4

SAC Health Awarded Grant from Kaiser Permanente to Expand Access to Quality Care in San Bernardino County