The Body Quarry LLC by Melanie Moore

The Body Quarry LLC by Melanie Moore My professional commitment is to assist you in building your body, heart & mind from the inside out, through movment and mindset.

How could I forget to share that son and I continued our tradition on my birthday this past Saturday, even across the mi...
04/24/2026

How could I forget to share that son and I continued our tradition on my birthday this past Saturday, even across the miles from California to Tennessee.๐Ÿฅน

Years ago, we committed to doing a walk/run together on our birthdays. I'm thankful that we take the time to make it happen.๐Ÿ’ฏ

When I say God has surrounded me with some amazing women, I truly mean it.*SN: They would kick my butt if I had posted t...
04/23/2026

When I say God has surrounded me with some amazing women, I truly mean it.

*SN: They would kick my butt if I had posted the picture, as we took it! We were so tired and sweaty, that we didn't even check it before leaving class๐Ÿ˜…

๐Ÿ’š๐Ÿ’š๐Ÿ’š
04/21/2026

๐Ÿ’š๐Ÿ’š๐Ÿ’š

Lovely 46th Birthday!๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’œ๐ŸŽ‰Began the day with a Pilates Mat and brunch here at the house with a few of my favorite ladi...
04/19/2026

Lovely 46th Birthday!๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’œ๐ŸŽ‰
Began the day with a Pilates Mat and brunch here at the house with a few of my favorite ladies.๐Ÿคฉ

Shoutout to the amazing
I appreciate you switching gears and leading us through a fabulous session.๐Ÿ™๐Ÿฝ

Now, wrapping up a great night with it with my husband.โ™ฅ๏ธ๐ŸŒน Also, a huge thank you to him for getting up early as we moved out the dining room table and living room furniture!๐Ÿ˜…๐Ÿฅฐ Such a blessed day, thank God!

I told these ladies at the beginning of class that today we were celebrating my birthday (a day early) with a Kettlebell...
04/17/2026

I told these ladies at the beginning of class that today we were celebrating my birthday (a day early) with a Kettlebell Party!๐Ÿ˜…๐ŸŽ‰

I had fun and hope they did too!๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ

This beauty is one of my loyal Zumba class members!โ™ฅ๏ธ The amazing Robin, such an inspiration.Outside of our time dancing...
04/16/2026

This beauty is one of my loyal Zumba class members!โ™ฅ๏ธ The amazing Robin, such an inspiration.

Outside of our time dancing together, our conversations range from Jesus to juicing to overall wellness. Always a bright spot in my week.๐Ÿคฉ

Today was a good day!โ™ฅ๏ธ๐Ÿ’ฏ Happy to finally make it to a   training day. Classroom lessons/discussion, hands on self-defen...
04/12/2026

Today was a good day!โ™ฅ๏ธ๐Ÿ’ฏ Happy to finally make it to a training day. Classroom lessons/discussion, hands on self-defense training, and shooting practice... very impressed.๐ŸŒŸ Big thanks to our instructors, especially Corporal Evans!๐Ÿ™Œ๐Ÿฝ San Bernardino County Sheriff

I've been outside quite a bit this year, and self-defense training will help me in feeling safer and more confident when I'm out road-running ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ and even just in the parking lot at the mall!๐Ÿ˜ฉ Can't wait for my daughter to do a course like this with me.๐Ÿ’•

Also, proud to report that my shooting range instructor was impressed with my skills. Big shout out to my husband for teaching me what I know.๐Ÿคฉ

The day was truly empowering, I'm thankful for these opportunities to step out of my comfort zone and learn something new. It really boosts my mental space, reminding me that I am strong and capable of big things. Perfect birthday month activity!๐Ÿ™๐Ÿฝ๐ŸŽ‰

SUPERHERO DANCE PARTY๐Ÿ”ฅ๐Ÿคฉ๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ for Autism Awareness!Such a fun event and great turnout tonight, awesome kiddos (and adults๐Ÿ˜Š)...
04/09/2026

SUPERHERO DANCE PARTY๐Ÿ”ฅ๐Ÿคฉ๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿฝ for Autism Awareness!

Such a fun event and great turnout tonight, awesome kiddos (and adults๐Ÿ˜Š)! May we all take the time to educate ourselves, while supporting and advocating for those navigating this journey!๐Ÿ’™

This morning, I wrapped up 12 weeks of our SilverSneakers SilverSneakersยฎย Well-Balanced program with this amazing group ...
04/07/2026

This morning, I wrapped up 12 weeks of our SilverSneakers SilverSneakersยฎย Well-Balanced program with this amazing group of seniors!โ™ฅ๏ธ I'm so proud of their progress and also so impressed by this program.๐Ÿ’ฏ

Our goals for the program have been to:
๐Ÿ’ช๐Ÿฝ Improvement of strength, balance, coordination, reaction time, and flexibility/mobility ย 
๐Ÿ’ช๐Ÿฝ Education on biological, behavioral, and environmental fall risk factors
๐Ÿ’ช๐Ÿฝ Empowerment to make safer choices and modifications at home and in daily life
๐Ÿ’ช๐Ÿฝ Tracking of individual progress through validated assessments

I put together these little goodies for my participants in honor of (and thanks for) being my first class with this program.๐Ÿ’ Looking forward to presenting another 12-week session soon!โœ”๏ธ

Your name is being spoken in rooms you haven't even stepped into yet.โœจA way is being made, doors are opening, and connec...
04/07/2026

Your name is being spoken in rooms you haven't even stepped into yet.โœจ
A way is being made, doors are opening, and connections are being set into place.โœจ

God is preparing something greater than what you can see right now. You are truly blessed and highly favored. You just have to do your part and keep going. Let your faith fall into place!๐Ÿ’ฏ

๐Ÿ“Œ Enter this lovely lady, Noraly, ( Noraly Sainz | Licensed Agent ) whom I had pleasure of meeting several years ago. Well, she spoke of me in a room, which I knew nothing of, and I greatly appreciate that.

Thank you for your kind words and for the conversation we had today regarding obedience & the role we play in God's plan for our lives. You have no idea how much it blessed me this morning!๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Keep being your amazing self!๐Ÿซถ๐Ÿฝ

Also, y'all come out to our second and third installments of Zumba ๐Ÿ’ƒ๐Ÿฝ with JAR Insurance Services, HYB CA/AZ/TX/NM on the next 2 Mondays, April 13 and April 20! Mark your calendars!๐Ÿ—“๏ธ

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San Bernardino, CA

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