The Body Quarry LLC by Melanie Moore

01/09/2026

Sharing a smile for you this blessed Friday... blessed because we opened our eyes this morning.🤍

The world can feel heavy, but you don't have to carry it all. Focus on what's in your hands, give it your best, and trust that small good things ripple further than you think.💯 Stay informed, but don't let the headlines steal your hope. Your kindness, effort, and presence matter more than the noise.♥️🙏🏽

01/09/2026

I'm thankful for growth.🤍🙌🏽

01/08/2026

Wednesdays are my very long day, but also a very good day! And it was great to finish it up with these ladies putting in that work.💪🏽

The first Wednesday night class of 2026 was a sweaty success!😅 Keep pushing y'all, we are halfway through the week.

SN: We had a photographer tonight, thanks M!😁

01/07/2026

January is off to a beautiful, blessed, and busy start!✨

Of course Kettlebells 💪🏽 class is still taking place on Mondays, Wednesdays, and Fridays at the Highland Family Ymca... along with Zumba 💃🏽 from Yucaipa to Redlands to San Bernardino.🤩

But I wanted to share some additional fun upcoming events with you! Hope you can join me.💯

📌New Year Health & Wellness Challenge with me! January 5 (
📌SilverSneakers Well-Balanced (12-Week Session)! January 13-April 9
📌Virtual Zumba with me! January 15
📌New Year Zumba with me! January 24
📌Virtual Zumba with me! January 29

01/05/2026

It's a beautiful morning, and I'm one happy momma!💛

I always invite my son to come to kettlebell class with me when he's home on college break. He used to join us for workouts 💪🏽 when he was in high school, but now he chauffeurs me, meets the class, and waits for the breakfast I promise him!😅 I'll happily take it!🥹

📌 Another amazing reason to be happy this morning: Our 33-Day Health and Wellness Challenge kicked off! 6 lovely ladies have joined, all with the common goal of leveling up in 2026.🙌🏽🎉

There's still time to join us, let me know if you're interested or have any questions!

01/05/2026

“Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.”
-Anonymous

According to an article by Colin Smith from Open the Bible, "Your soul speaks of your inner-life in relation to your own experience: your mind, heart, will, and imagination. It also includes your thoughts, desires, passions, and dreams."

This description really resonates with me and gives me pause to really think about how I'm fueling my soul... I've listed a few activities that I engage in, as needed..

✨Reading the Bible
✨Reading a good book
✨Spending time with friends & family
✨Eating good food
✨Being physically active
✨Praying
✨Journaling
✨Spending time outdoors
✨Listening to music
✨Serving others through volunteering
✨Resting
✨Cleaning your space

How do you fuel your own soul?💛

01/04/2026

💯🙌🏽

2026 is going to be a dog fight. But if you’ve have that 1% mindset, that “I refuse to live one more day beneath my potential” mindset…this year won’t break you. It’ll build you.

01/03/2026

Are you in‼️⁉️Join us Monday, January 5th, for the 33-Day Health & Wellness Challenge!✨🎉

✨ The challenge will be hosted via a private Facebook group and Instagram group, along with emails and texts.
✨ Pop-up events/activities within the challenge
✨ Journal writing and book reading
✨ The fee includes:
-🩷Breathwork Sessions via zoom
-🩷Zumba sessions via zoom
-🩷In-person walks and Zumba sessions for those local

This is an all-inclusive challenge 🗓️ is all about leveling ourselves up and starting 2026 in the healthiest way possible.🩷💯🙌🏽

2026 is all about leveling up...🩷 physically, mentally, emotionally, and even spiritually. Let me know if you want to join us!😁 And don't hesitate to ask me any questions.🙏🏽

01/02/2026

First Friday of the New Year: We got 'er done!💪🏽💯

If today's workout is any indication of the coming year, then these ladies are setting the tone for an amazing 2026!🤩

You don’t need perfection — just consistency. Show up for yourself today!💛✨

12/31/2025

The final and most important reason you should join us for the 33-Day Health & Wellness Challenge beginning January 5th!🎉✔️

📌 The challenge will be mostly based in a private Facebook group and Instagram chat, but also emails and texts.
📌 Pop-up challenges within the challenge
📌 Journal writing and book reading
📌 The fee includes:
* Breathwork Sessions via zoom
* Zumba sessions via zoom
* In-person walks and Zumba sessions for those local

This is an all-inclusive challenge 🗓️ is all about leveling ourselves up and starting 2026 in the healthiest way possible.♥️💯🙌🏽

I'm putting lots of effort and care into making this challenge, robust and beneficial to us… ♥️ physically, mentally, emotionally, and even spiritually. Let me know if you'd like to join us!😁 And don't