Natalia Martin - Align45 llc

03/04/2024

22/02/2024

Youtube link in bio!

Celebrate what you have accomplished and allow this Full moon in Virgo energy to support you in releasing limiting beliefs, self-criticism, overanalysis, and perfectionism to fully appreciate your gifts, create freedom in your life, and allow magic to happen!

Honor your mind, body, and soul by going within, listening, & releasing patterns that dampen your physical and mental
health, and intuition.

Critical thinking and organizational skills are heightened in this energy.

Focus on setting up practical steps to greater self-care, with nourishing food, physical movement, and sleep, knowing this Full Moon in Virgo energy supports you for your highest good.

.instruments

09/02/2024

*LINK IN BIO*  Rebel!

Embrace the energy of this New Moon in Aquarius to plant seeds for new beginnings to live the best, most authentic version of yourself!
 
Liberate yourself self from the norm. Aquarian energy is not concerned with being liked or approved of. 
 
Trust your vision & feel into this truth with confidence!

Make the changes you desire. 
Where are you feeling called to start something new? 
 
When you unapologetically go where you are called, doing it your own way, you move collective forward and connect with your soul tribe; it is for the highest good of all. 
 
In any areas of your life, do other people’s opinions carry too much weight? Let this go.
 
This guided meditation can help bring your authentic inner world into alignment with inspired action.
 
Don’t let security of familiarity hold you back from what you .
 
Lean into the unknown & plant seeds of confident intention to manifest your desires for your highest good!
 
.instruments

26/01/2024

Yoga Nidra & Reiki Soundbath events in February!

*Eventbright ticket link in bio* Try a session, see how you feel!

Yoga Nidra “Yogic Sleep”- what is it?

* Focuses on deep rest, relaxation, & deep consciousness

* Reduce stress, anxiety, and insomnia

* Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions

* Doesn’t involve stretches or poses

* No experience needed! Lying down, simply follow the voice guiding you.

Following Yoga Nidra, you will immersed in a relaxing, Reiki-infused soundbath of gongs, Tibetan & Crystal bowls, wave drum, & chimes.

We conclude with a bit of time to connect over tea & light snacks

Bring: Please arrive 5-10 minutes early. Bring a mat (if you need to borrow one, contact Natalia in advance), & a light blanket.

Suggested donation: $25, though all are welcome, regardless of financial situation.

Questions? DM

26/01/2024

*Eventbright ticket link in bio*
 
Mala Bracelet Making & Crystal Bowl Reiki Soundbath
 
Unleash your creativity & a sense of inner peace!

You’ll have the opportunity to create a beautiful mala bracelet for yourself or as a gift, infusing it with your intention and journaling prompts. 

Select from a variety of crystal beads & embellishments to support what you feel you need most in your life at this moment.  

A few examples (we’ll have many options!):

Green Howlite for patience, tranquility, & healing

Citrine for confidence, abundance, & positivity

Lava Stone for strength, grounding, & courage, 

Amazonite for calming, communication, & overcoming fears

Following mala bracelet making & infusing it with your intention through some journal prompts, you will be immersed in a relaxing & restorative crystal bowl soundbath.

If possible, please register in advance to ensure plenty of supplies! 

$27 includes tea, Reiki infused crystal beads and necessary materials, & Reiki soundbath.

Please bring a mat (contact Natalia in advance if you need to borrow one), a journal & pen, and a light blanket (if desired)

Kindly arrive 5-10min early.  

Questions? Call/text Natalia @ (850) 832-5703

25/01/2024

*Best experienced with headphones*
*Youtube link in bio!*

What situations or emotions are coming up for you right now? They are telling you something valuable!

Use this guided meditation & Reiki-infused
soundbath assist you in using the energy of this Full Moon in Leo for your highest good.

Identify and release what is holding you back or no longer serves you in this time of reflection, heightened emotion, &
increased intuition.

Leo energy is about being bold, confident, and passionate. It’s about shining bright and being proud of what we have to offer
to others.

It supports us in confidently embodying and expressing our authentic selves to the world.

When you release or move through any fears or inhibitions, embracing & expressing your true nature with courageous vulnerability and pride, you find your people & your tribe.

When you align your authenticity with
outward expression, you are aligned and miracles flourish!

.instruments

11/01/2024

*Link in bio* This is a great time for new beginnings & to plant seeds of your intentions.

This Capricorn New Moon brings energetic support in the way of determination, discipline, productivity, & concentration.

This guided meditation creates space for you to identify your soul’s whispers & deep desires & set you up to take inspired action.

The relaxing & restorative soundbath includes gong, Tibetan & Crystal bowls, chimes, wave drum, & more.


.instruments

10/01/2024

Yoga Nidra & Reiki Soundbath

*Eventbright ticket link below (or just show up on the day!)*

Yoga Nidra "Yogic Sleep"- what is it?

* Focuses on deep rest, relaxation, & deep consciousness

* Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions

* Doesn’t involve stretches or poses

* No experience needed! Laying down, simply follow the voice guiding you.

* Reduce stress, anxiety, and insomnia

Following Yoga Nidra, you will immersed in a relaxing soundbath of gongs, Tibetan & Crystal bowls, wave drum, & chimes.

We conclude with a bit of time to connect over tea & light snacks

Bring: Please arrive 5-10 minutes early.  Bring a mat (if you need to borrow one, contact Natalia in advance), & a light blanket.

Suggested donation: $25, though all are welcome, regardless of financial situation.

30/12/2023

Yoga Nidra & Soundbath

*Eventbright ticket link in bio* or show up on the day!

Yoga Nidra "Yogic Sleep"- what is it?

* Focuses on deep rest, relaxation, & deep consciousness
* Offers space to explore what you need in the present moment as well as an opportunity to release “stuck” emotions
* Doesn’t involve stretches or poses
* No experience needed! Laying down, simply follow the voice guiding you.
* Reduce stress, anxiety, and insomnia

Following Yoga Nidra, you will immersed in a relaxing soundbath of gongs, Tibetan & Crystal bowls, wave drum, & chimes.

We conclude with a bit of time to connect over tea & light snacks

Bring: Please arrive 5-10 minutes early.  Bring a mat (if you need to borrow one, contact Natalia in advance), & a light blanket.

Suggested donation: $25, though all are welcome, regardless of financial situation.  

DM if questions!

24/12/2023

On Youtube now. Link in bio!

The energy of this Full Moon in Cancer is a time of heightened emotion & intuition in the areas of self-care, introspection, relationships, & the home (both the physical home & the deep sense of home within yourself)

Full moon energy illuminates that which is hidden- outside information being revealed, sudden insights, or amplifying things from the past or present that you may not have fully processed.

Explore what is coming up for you with curiosity; allow your intuition & any new information/realizations to help inform what it is you can release.

What no longer serves us must be released to create space for what is desired.

instruments

19/12/2023

4 Reiki Masters walk into a room - all happen to be from Chicago! Thanks for the fun, Universe (& hence the silly poses)

A beautiful afternoon/evening with these wonderful souls offering mini Reiki sessions at this community event.

The energy in our room was off the charts!

Thank you, for putting together such a meaningful, loving, & unique afternoon/evening of community, connection, & healing!

18/12/2023

Grateful for the opportunity to offer this insightful & restorative gathering with the *amazing* at The Hanai Center this morning!

Powerful journaling prompts, connection with others, creating/assembling medicine bags to support a personal intention, & Reiki soundbath


instruments