01/13/2026
Go with the flow, one breath at a time. At Yoga Health Center, our yoga classes are built to help you feel stronger, calmer, and more steady in your day. If you are in San Carlos, Redwood City, Belmont, or San Mateo, our yoga studio has options for real beginners and experienced students, including beginner yoga classes, power yoga classes, hot yoga, and meditation classes. Not sure where to start? Our teachers can help you choose a class that fits your body and your goals. If you are ready to go deeper, we also offer yoga teacher training for students who want to learn how to teach yoga with skill and confidence. Check the schedule and book your next class today.