LyriYoga

LyriYoga ❖ Mother. Lover. Yogi. Living from the 🤎
❖ Yoga student. Always.
❖ Dance lover

10/16/2025

Details are where intention becomes visible.
I’ve always believed the energy begins long before the movement — it starts in the details.
Every detail is a choice, a whisper of intention
Because when we move with awareness, even the smallest things become sacred.

Soon, all these details will come alive in our Through the Elements pop-up — a journey through the five forces of nature.
(Link in bio)

10/14/2025

Miami, it’s happening! ✨
Our first Yoga Ballet Fusion Popup lands in Miami — hosted by the beautiful on Oct 25th, 6pm-7:30pm.
A night of movement, breath, music, and grace.
Super excited to share this practice with you!
(Link in bio)

10/13/2025

24 hours of pure joy, Miami style!

10/11/2025

Even in the most graceful shapes, there’s always room to breathe a little more grace.
Adding one more layer of grace to an already graceful pose.

10/08/2025

Morning stretch. Different sensation.

10/06/2025

Your spine holds your energy.
You don’t need much to wake it up — just something to hold on to.

Breathe in and lengthen through the spine.
Soften the shoulders, let gravity guide you.
Start to ripple like a wave — from tail to head.
Find fluidity in your spine and ease in your breath.
The bar becomes the horizon, the spine — the sea.

10/05/2025

Another beautiful event by
Uplifting beats, beautiful ppl, and a great flow by 🙌🏻
I had to leave early but enjoyed every beat!

Some places hold pieces of our hearts.This September, I’m returning for a special pop-up — not just to guide a class, bu...
09/07/2025

Some places hold pieces of our hearts.
This September, I’m returning for a special pop-up — not just to guide a class, but to reconnect with the community that has inspired and carried me from the very beginning.

Through the elements — earth, water, fire, air, spirit — we’ll flow, breathe, and remember the strength, softness, and creativity we hold within.

It’s more than a practice, it’s a homecoming. And my heart can’t wait to share it with you.
Spots are limited. Save your spot (link in bio)

Some places hold pieces of our hearts.This September, I’m returning for a special pop-up — not just to guide a class, bu...
09/07/2025

Some places hold pieces of our hearts.
This September, I’m returning for a special pop-up — not just to guide a class, but to reconnect with the community that has inspired and carried me from the very beginning.

Through the elements — earth, water, fire, air, spirit — we’ll flow, breathe, and remember the strength, softness, and creativity we hold within.

It’s more than a practice, it’s a homecoming. And my heart can’t wait to share it with you.
Spots are limited. ave your spot (link in bio).

Today is our last day in the Bay Area.Fourteen years ago, I came here with one little girl as a Director of Engineering....
06/16/2025

Today is our last day in the Bay Area.
Fourteen years ago, I came here with one little girl as a Director of Engineering.
Tomorrow, I am leaving with three more kids born here, a dream that finally got its voice: LYRI YOGA, and a heart full of gratitude

The Bay held every version of me—
the new mother, the working woman,
the one who almost forgot she was a dancer,
and the one who remembered.

This place gave me more than I ever knew I was looking for. I’m not the same woman who arrived here.
Now we’re heading to Miami, with boxes full of memories, a soul on fire, and a rhythm I can finally call my own.
Thank you, Bay Area—
for shaping me, holding me, and preparing me for this next leap.
To the friends who became family,
to the teachers, mentors, students—
thank you for walking this chapter with me.
I carry you all with me as we turn the page 💕

And…to my man, who always makes space for my wildest dreams to come true, I love you to the moon and back.


LYRI YOGA’s Yoga Ballet Fusion method, is now officially recognized as a YACEP® (Yoga Alliance Continuing Education Prov...
06/03/2025

LYRI YOGA’s Yoga Ballet Fusion method, is now officially recognized as a YACEP® (Yoga Alliance Continuing Education Provider).
It’s a big step forward, and I’m so grateful.
This means certified instructors can now train in this method for continuing education credits, and teach Yoga Ballet Fusion themselves. 
And slowly, this practice I poured my heart into is becoming part of the wider yoga landscape .
Thank you to every student, teacher, and friend who has helped shape this journey.
This is for all of us who believe that yoga can be poetry in motion.
Teacher Training Retreat is in the works.
If this speaks to your soul, you can join the waitlist (in the bio), and you’ll be able to find it on Yoga Alliance once dates and locations are finalized

Sunday, May 11 — Farewell class at  ✨
A short chapter, but one that carved a deep place in my heart.From the very first ...
05/13/2025

Sunday, May 11 — Farewell class at ✨

A short chapter, but one that carved a deep place in my heart.

From the very first step into , it was clear — it was love at first breath.
A space that felt like home.
A beautiful community who showed up each week, fully present, embracing Yoga Ballet Fusion as something greater than movement — it was a homecoming. A love story that started instantly and bloomed deeply.

To .mcloughlin , the radiant soul behind this stunning studio: thank yo!. Your warmth, your heart, your light — they shine in every corner of this space.
You’ve created more than a place to practice... you’ve created belonging.

Though our time together was brief, it was powerful. Deeply felt. Unforgettable.

I will miss you all very much.

With so much love and gratitude,
Liron 🤍

Address

San Carlos, CA
94070

Telephone

+16507405530

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