Stacy Pan Hypnotherapy

09/09/2016

If you haven't built relaxation time for you into this weekend yet, come join Sarah Sykes and me in this deeply relaxing hypnotherapy & yoga workshop TOMORROW, Saturday, Sept. 10th, 2-4 at MYNULIF!

Excited for our next Hypno-Yin Yoga workshop Sept. 10th with the amazing Sarah Sykes!
How to Carry the Relaxation of Summer with you Anywhere
Hypnotherapy and Yin Yoga Workshop
More info here: mynulifstudio.com/workshops
2-4pm

08/16/2016

Stanford shows how hypnosis affects the parts of the brain and comments on how hypnosis is a "very powerful means of changing the way we use our minds to control our perceptions and our body".
https://med.stanford.edu/news/all-news/2016/07/study-identifies-brain-areas-altered-during-hypnotic-trances.html

By scanning the brains of subjects while they were hypnotized, researchers at the School of Medicine were able to see the neural changes associated with hypnosis.

08/15/2016

Excited for our next Hypno-Yin Yoga workshop Sept. 10th with the amazing Sarah Sykes!
How to Carry the Relaxation of Summer with you Anywhere
Hypnotherapy and Yin Yoga Workshop
More info here: mynulifstudio.com/workshops
2-4pm

08/08/2016

Thanks to all of the people who worked so hard to make the Peninsula Wellness Alliance Health Fair such a success on Saturday!

06/12/2016

Thank you to Jean for bringing this article on the benefits of the yoga+meditation combo to our Hypno-yoga workshop today!

http://well.blogs.nytimes.com/2016/06/01/yoga-may-be-good-for-the-brain/?_r=0

A weekly routine of yoga and meditation may help to stave off aging-related mental decline, according to a study of older adults with memory problems.