barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

barre3 Balance starts today 💫Over the next two weeks, take 2 of each class type—Signature, Strength, Cardio, and Mindful...
08/11/2025

barre3 Balance starts today 💫

Over the next two weeks, take 2 of each class type—Signature, Strength, Cardio, and Mindful Flow—and see how your practice transforms. Pick up a tracking card at the front desk to follow your progress. 

Let’s explore, evolve, and grow—together. 

→ Swipe to see our upcoming schedule and plan how you’ll ✔️ off each class type!

Hey b3 community! Help us send all the love and best wishes to Caroline, Layla, and Katie as they head off to college 💫 ...
08/08/2025

Hey b3 community! Help us send all the love and best wishes to Caroline, Layla, and Katie as they head off to college 💫

We’re going to miss their bright smiles and amazing energy behind the front desk and play lounge each week, but we know they’re off to do incredible things. Can’t wait to see them when they’re back visiting! Sending all our barre3 San Carlos love and support your way — go crush it, ladies!

💚 Caroline – Wake Forest University
🧡 Layla – University of Tennessee
💙 Katie – University of Virginia

Balance has always been at the heart of barre3. With our diverse class formats, it’s our intention to support your body ...
08/07/2025

Balance has always been at the heart of barre3. With our diverse class formats, it’s our intention to support your body and mind with the movements we all need to thrive. 

With barre3 Balance, the goal is in the growth — take as many different class types as you can in two weeks, to explore, expand, and evolve.

We’re hiring ✨ Looking for a kind, reliable, and community-minded individual to join our team as a Play Lounge Ambassado...
08/04/2025

We’re hiring ✨ Looking for a kind, reliable, and community-minded individual to join our team as a Play Lounge Ambassador & Front Desk Associate—Saturday morning availability and experience working with infants & kids are a must!

Our incredible current crew is heading off to college this fall (we’ll miss them dearly!), and we’re excited to welcome someone new into this special role. To give our team time to find the right fit, Play Lounge will take a short break this August. We appreciate your understanding and look forward to reopening soon 🧡

Interested or know someone who’d be a great fit? Email your resume to janelle.jensen@barre3.com

Hello, August ☀️From friendship day to finding your balance, swipe to see what’s coming up at b3 San Carlos this month!
08/01/2025

Hello, August ☀️

From friendship day to finding your balance, swipe to see what’s coming up at b3 San Carlos this month!

Big love to every 👏 single 👏 one 👏 of our b3 San Carlos members hitting major milestones this month! Your strength, ener...
07/31/2025

Big love to every 👏 single 👏 one 👏 of our b3 San Carlos members hitting major milestones this month! Your strength, energy, and presence light up our studio, and we’re so grateful to move with you.

✨ Zoe — 100 classes
✨ Donelle — 100 classes
✨ Tiina — 100 classes
✨ Basia — 100 classes
✨ Raymond — 100 classes
✨ Julie — 100 classes

Give these queens of the mic a little extra love next time you see them in the studio—because we’ve got some major teach...
07/30/2025

Give these queens of the mic a little extra love next time you see them in the studio—because we’ve got some major teachiversaries to celebrate!

🎤 7 years of
🎤 7 years of .karf 
🎤 2 years of

That’s a whole lotta shakes, sweat, and b3 joy ✨

This Sunday, August 3, bring your favorite person to class—on us! Because sweating, laughing, and pulsing at the barre i...
07/29/2025

This Sunday, August 3, bring your favorite person to class—on us! Because sweating, laughing, and pulsing at the barre is always better together.

Tag your workout BFF and reserve your spots before they fill up! 💪👯‍♀️

📩 Book your spot in class like you normally would, then book your bestie by emailing us at sancarlos@barre3.com with their name, email, and phone number.

✨monday mindful moment✨We move to feel at home, alive, & balanced in our body.It’s not about perfection, it’s about show...
07/28/2025

✨monday mindful moment✨

We move to feel at home, alive, & balanced in our body.

It’s not about perfection, it’s about showing up consistently to practice presence with each movement.

When we move mindfully in fitness, we create a practice we can maintain and one that actually works.

See you in class this week, team 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
07/28/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
07/27/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

Today is International Self-Care Day🧡At b3 San Carlos, we know self-care looks different for everyone. Maybe it’s moveme...
07/24/2025

Today is International Self-Care Day🧡

At b3 San Carlos, we know self-care looks different for everyone. Maybe it’s movement. Maybe it’s slowing down. Maybe it’s showing up for yourself in community.

Whatever it means to you, our doors are open—and our studio is your space to connect, reset, and just be.

Join us in class today and grab a little treat on your way out. You deserve it ✨

Coming soon 👀Flash Sale: 25% off class packages + 25% off apparel (MEMBERS save 35% on retail🕺). Sale starts (and ends) ...
07/24/2025

Coming soon 👀

Flash Sale: 25% off class packages + 25% off apparel (MEMBERS save 35% on retail🕺).

Sale starts (and ends) tomorrow — don’t miss out!

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
07/21/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
07/17/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/15/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
07/14/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

Address

617 Old County Road
San Carlos, CA
94070

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+16504533565

Website

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Our Story

Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.