What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 1pm Sunday 8am - 1pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

10/11/2025

Today, we moved with purpose in honor of Breast Cancer Awareness Month 🎀

Our classes were dedicated to the people we love, and we’re so inspired by this community coming together — one step (tap) at a time. Thank you to everyone who joined us to support this important cause!

If you’d still like to donate, our page is open through the rest of the month. Tap the link in our bio — every contribution counts 💗

10/10/2025

This , we’re reminded that growth — in body, mind, and spirit — is a journey, not a destination. At barre3, we celebrate progress over perfection, honoring every small step, every breath, every pulse, every shake.

Movement, mindfulness, and self-compassion all work together to support mental well-being. Today, take a moment to show up for yourself — because even the smallest step forward matters 🧡

10/07/2025

October is Breast Cancer Awareness Month, and our barre3 San Carlos community is proud to support 🎀

This year’s theme: “Making a difference one step (tap) at a time.” On Saturday, Oct 11, all three classes will be dedicated to honoring loved ones impacted by breast cancer. Wear pink, move with us, and write the names of those you’re honoring on our studio ribbons 💗

Tap the link in our bio if you’d like to donate—every bit counts—and join us in moving with purpose on Saturday!

10/04/2025

Unlock allllll the benefits of membership AND save 50% on your first month when you join now.

A barre3 San Carlos, membership comes with:
➝ Unlimited studio classes with priority booking
➝ Free access to barre3 online’s 2300+ workouts
➝ Discounted apparel
➝ 1 guest pass per month
➝ Access to members-only events
➝ 1 private group class per year
➝ And more!

For a limited time, grab this offer via the link in our bio.

Members, don’t forget about our referral program - if you refer a friend who becomes a new member, you get 50% off your next month of unlimited membership! Just send us an email at sancarlos@barre3.com and we’ll take care of the rest 🧡

10/03/2025

Our beloved instructor is heading to Idaho to begin her chiropractic residency, and we couldn’t be more proud of her!

Join her final classes next week to help us send her off with all the b3 love — Tuesday 5:45pm + Wednesday 6:15am. Let’s fill the room and celebrate Katelyn 🧡

10/02/2025

barre3 San Carlos, help us celebrate one of the true OGs of our team — our cueing-mantra queen, — on her 10 YEAR teaching anniversary! 🎉✨

From before we even opened our studio doors, Whitney has been with us — a founding instructor who’s grown into a mentor and now lead mentor, shaping not only our team but this entire community. Her dedication, passion, and leadership have been the heartbeat of the studio 💛

Her kids, Clare & Ethan, have grown up here—listening to and watching their mom do what she loves from the Play Lounge (and sometimes even joining in for class ☺️). Her husband, Rob, has also shaken and sweated his way through her strength classes.

We’ve all been lucky enough to experience Whitney’s smile behind the desk and her motivation behind the mic! This studio simply would not be where it is today without her. Whitney, we love you, we appreciate you, and we’re beyond grateful for everything you’ve done (and continue to do) 🫶

Here’s to the next decade of inspiration, strength, love — and you rocking the mic! 🥂💪

10/01/2025

Sneaky October… it’s here!

Swipe to see what’s brewing in the studio this month 🎃🧡

09/30/2025

Celebrating our September class milestones ✨

We’re SO inspired by each of your dedication — here’s to showing up again and again 🧡

Molly - 500 classes
Katryna - 100 classes
June - 500 classes
Lyndsey - 100 classes
Judy - 250 classes

09/26/2025

✨ Meet Audrey — our new Play Lounge associate!
 She’s a student at Woodside High and a Varsity Cheer Team member who loves kids, community, and being part of a team. Outside the studio, you’ll find Audrey baking, hanging with her chihuahua Pablo 🐾, or enjoying her favorite getaway spot—Tahoe!

You’ll see her in the studio on Saturdays during our 9:45am + 11am classes when Play Lounge is open. Be sure to say hi and help us give Audrey the warmest barre3 San Carlos welcome 💕

09/25/2025

It’s time to turn “I should” into “I did.”

With modifications that make every workout your own, a supportive community, and a focus on fitness that feels good, we make it possible to start now and stay consistent. Become a barre3 member and join our community 🧡

09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.

09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

617 Old County Road
San Carlos, CA
94070

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 1pm
Sunday	8am - 1pm

Telephone

+16504533565

Website

https://online.barre3.com/studio-locations/san-carlos

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Carlos?

Our Story

Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.