My goal is to restore a pain free active lifestyle to all of my clients. Let me introduce you to Foundation Physical Therapy and Wellness...
First, straight out the gate, your nervous system impacts everything and is impacted by everything! Yes, the body you're walking around in right now is a reflection of all of your life's experiences. Whether a prior injury, surgery, accident, trauma, habitual patterns or even just the day-to-day stressors, your brain keeps track of it all and can ultimately result in physical pain, poor posture, poor mobility, as well as things like poor sleep, poor digestion, etc. It is essential to view the local symptom or complaint through the lens of neurology or we stand to miss one of the most important links in achieving foundational and optimal healing. It is my ultimate goal to help motivated individuals with recurring pain and discomfort to return to their desired exercise, sport or activity through holistic means and addressing the nervous system. Now let me introduce myself...
I'm Monica, physical therapist and founder of Foundation Physical Therapy and Wellness. I was a competitive soccer player growing up with multiple injuries landing me in the athletic training room which ultimately led to this wonderful opportunity to help others through physical therapy. When I’m not helping my peeps, I enjoy going on hikes, working out on the beach with my husband of 26 years, being mom to my 3 beautiful children and traversing the trails with my two Rottweilers. I am a nut for healthy recipes and holistic remedies for healing. I have a special place in my heart for Type 1 diabetics and I am forever grateful for my Lord and Savior, Jesus Christ. I am so thankful you have found Foundation Physical Therapy and Wellness and I pray I can somehow impact your life for the better!
