What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9am - 12pm

EpicLuv

EpicLuv is an individualized, patient-centered approach that focuses on identifying and addressing the root cause of mental, emotional or physical dis-ease.

Areas of expertise: Nutrition, Somatic Therapy, Master NLP Practitioner and Functional Medicine Melissa Blynn (IG: ) is the founder of EpicLuv, a functional medicine company based on a holistic health philosophy. EpicLuv is built on the foundation of cultivating self-love, freedom and purpose around one’s mental, physical and emotional well-being! Melissa Blynn has been in the functional medicine field for over 18 years now and her approach to optimal wellness when it comes to mental, physical and emotional well-being has been her top priority. With the utilization of NLP to support mental health, customized holistic nutrition plans, plant medicine integration support and now Somatic Therapy assistant, EpicLuv is well versed in giving clients the support they need no matter where they are at in their own wellness journey!

09/12/2025

Energy > Time
Biology > Hustle
Flow > Force

The old rules of success told women to accelerate at all costs.

But here’s the truth: when we accelerate instead of recalibrate, we pay a steep price.

Here are 4 ways women’s bodies demand payment for not slowing down:

💥 Hyperarousal – a nervous system locked in survival
💥 Cognitive Load – constant mental clutter and fatigue
💥 Shrinking Window of Tolerance – stress feels impossible to manage
💥 Hormonal Disruption – the biology of burnout takes over

Slowing down isn’t falling behind.

It’s how we reclaim clarity, energy, and sustainable power.

🌙 Your Rhythm Reset starts with 3 simple steps:

1️⃣ Download the High Achiever’s Map → https://programs.epicluv.com/the-high-achievers-map-to-cyclical-living?utm_campaign=High-Achievers-Map&utm_source=social-media&utm_medium=organic_post

2️⃣ Join the Living in Rhythm Workshop (Sept 17) → https://programs.epicluv.com/event/living-in-rhythm?utm_campaign=Living+in+Rhythm+%7C+September+2025&utm_source=social-media&utm_medium=organic_post

3️⃣ Go all in with The Medicine Within (6-week course, Sept 30) → https://programs.epicluv.com/the-medicine-within

✨ Stop accelerating into burnout. Start recalibrating into flow.

09/09/2025

⚡️ Time isn’t the map. Energy is. ⚡️

Here’s the truth: when women accelerate through low-energy phases, the nervous system pays the price.

🔥 Hyperarousal → Body senses danger in slowing down → survival mode, cortisol spikes, heart rate up.
🧠 Cognitive overload → Forcing focus burns fuel → decision fatigue, mistakes, emotional swings.
🌪 Shrinking window of tolerance → Override too often → resilience fades, small stress feels overwhelming.
🌙 Hormonal disruption → Constant acceleration → estrogen + progesterone imbalance → brain fog, anxiety, sleep struggles.

✨ Your body doesn’t thrive in force—it thrives in rhythm.

When you follow your energy map, you stop muscling through burnout and start leading from clarity + creativity.

👉 Join me for Living in Rhythm, a free workshop Sept 17 @ 5:30 PM PST.

Reserve your spot here: https://programs.epicluv.com/event/living-in-rhythm?utm_campaign=Living+in+Rhythm+%7C+September+2025&utm_source=social-media&utm_medium=organic_post

09/05/2025

Hard truth: If success is wrecking your health, it’s not success—it’s self-abandonment dressed up as achievement.

4 red flags your body is on empty:
Brain fog & forgetfulness
Mood swings or emotional volatility
Sleep that doesn’t restore you
Your body saying “no” (aches, tension, migraines)

Your body isn’t the problem. The model is. When we follow a 24-hour, masculine-modeled productivity system, women pay with hormones, mood, and capacity.

👉 Read my new post “Stop Forcing It” to learn how to shift from force to alignment: https://www.epicluv.com/stop-forcing-it/

🌙 Then join me for Living in Rhythm on Sept 17 @ 5:30pm PT to build nervous-system-safe success:
https://programs.epicluv.com/event/living-in-rhythm?utm_campaign=Living+in+Rhythm+%7C+September+2025&utm_source=social-media&utm_medium=organic_post

09/03/2025

💔 Hustle steals what women need most to heal their nervous systems.

👉 Play gets replaced with pressure.
👉 Presence gets hijacked by survival mode.
👉 Power gets mistaken for pushing through.

But here’s the truth:

🌸 Play is how your nervous system resets and remembers joy.
🌸 Presence is what shifts you from fight/flight into safety.
🌸 Power rises naturally when your body is regulated.

This is the essence of feminine flow. 🌊

🌿 Join me Sept 17 @ 5:30 PM PST for Living in Rhythm—a free workshop to help women heal dysregulation and reclaim their Play, Presence & Power.

👉 Register here: https://programs.epicluv.com/event/living-in-rhythm?utm_campaign=Living+in+Rhythm+%7C+September+2025&utm_source=social-media&utm_medium=organic_post

09/02/2025

🔥 Feeling resentful? It’s not random—it’s hormonal.

In your Wild Woman phase (premenstrual):
🔻 Estrogen drops, lowering your “feel-good” neurotransmitters.
🔺 Progesterone rises, making your body crave rest + boundaries.
When you override these cues by over-giving and over-functioning, your nervous system pushes back—with resentment, irritability, and even blow-ups.

Here’s the truth:

When you attune to your body’s hormonal rhythm, you reclaim your power:
✨ You set your schedule instead of being ruled by it
✨ You honor your desires without guilt
✨ You create boundaries with ease

This isn’t selfish—it’s biology.

🌙 Join me at Living in Rhythm (FREE, Sept 17 @ 5:30 PM PDT) and learn how to work with your cycle to prevent burnout + resentment.

👉 Sign up here: https://programs.epicluv.com/event/living-in-rhythm?
utm_campaign=Living+in+Rhythm+%7C+September+2025&utm_source=social-media&utm_medium=organic_post

08/30/2025

💔 Hustle is toxic; rhythm is medicine.

Words are magic. ✨ Abracadabra literally means: “I create as I speak.”

Every time you say “I’m fine, I’ll do it all myself,” your body listens—tightens, armors, hustles harder.

Every time you whisper “I can’t slow down,” your nervous system takes it as a command.

No wonder so many women are stuck in the grind:

👉 Operating too much in the masculine
👉 Struggling to receive help
👉 Burning out from doing it all

But what if your words became your medicine instead of your poison?

What if you chose flow over force?

🌸 Join me Sept 17 @ 5:30 PM PST for Living in Rhythm—a free workshop to help you reclaim your natural cycle, your nervous system, and your power.

👉 Register here: https://programs.epicluv.com/event/living-in-rhythm?utm_campaign=Living+in+Rhythm+%7C+September+2025&utm_source=social-media&utm_medium=organic_post

08/28/2025

We’ve been sold a lie: more productivity = more success.

The truth? Alignment creates sustainable productivity.

Because when your body is out of rhythm, no amount of “hustle” will stick.

🌙 Feminine biology is cyclical—not linear.

You have inner seasons that rise, peak, slow, and restore. When you honor these shifts, you:

✔️ Regulate your nervous system
✔️ Access deeper creativity + clarity
✔️ Multiply your energy + impact

This isn’t slowing down—it’s stepping into your real power.

💡 Want to learn how to sync your biology with your work and life?

Grab my free High Achiever’s Map to Cyclical Living and start working with your body instead of against it.

👉 Download it here: https://programs.epicluv.com/the-high-achievers-map-to-cyclical-living?utm_campaign=High-Achievers-Map&utm_source=social-media&utm_medium=organic_post

08/22/2025

Most women think their lack of focus means they’re lazy, unmotivated, or not disciplined enough.

Truth?

👉🏼 You’re not unfocused—you’re hormonally shifting.
👉🏼 You’re also living out of sync with your natural biology rhythm.

Your body is cyclical—not linear. When you override this truth, it shows up as burnout, emotional volatility, and constant self-blame.

But when you return to rhythm, you stop fighting yourself and reclaim your energy, focus, and power.

That’s why I created a free resource:

📍 The High Achiever’s Map to Cyclical Living

✨ Download your free map here:
🔗 https://programs.epicluv.com/the-high-achievers-map-to-cyclical-living?utm_campaign=High-Achievers-Map&utm_source=BLOG&utm_medium=blog-post

08/21/2025

💠 SELF-ADVOCATION MATTERS 💠

When your body sends you subtle cues—like mood swings, hot flashes, or sudden exhaustion—it’s not betraying you. It’s inviting you.

Inviting you to pause.
Inviting you to get curious.
Inviting you to re-align with what your body truly needs.

And if a doctor ever tells you this is “just normal”? ✨ Fire them. ✨

Your body is a wise messenger.

When we ignore her, we land in cycles of burnout, resentment, and disconnection.
When we listen, we step into rhythm, vitality, and deeper self-trust.

In the Living in Rhythm Workshop, we’ll explore:

🌸 The four inner seasons of a woman’s cycle (and how they mirror nature)
⚡ How to harness the “superpowers” of each season
🔥 What happens when we override these rhythms
🌙 Why syncing to your cycle isn’t woo—it’s biology

✨ Join me for this FREE workshop on September 17th

🔗 https://www.epicluv.com/event/living-in-rhythm-how-to-align-your-energy-work-and-emotions-with-your-inner-seasons/

Ladies—your body is calling you home. Are you ready to listen?

08/19/2025

💥 “The nervous system always collects the debt hustle creates.”

Here’s a truth most productivity books don’t tell you: burnout isn't just about doing too much—it’s about working against your biology.

📊 Forbes (Aug 2025) reports that 43% of working women are burned out, compared to 31% of men. This is the hidden cost of achievement addiction — when we measure worth by output and silence the body’s wisdom.

When hustle becomes default, the debt piles up. Anxiety, exhaustion, disconnection… your body pays in full.

But there’s another way.
✨ On September 17, I’m hosting a FREE Living in Rhythm Workshop where you’ll learn:
Understanding Your Hormonal Shifts
The Nervous System–Cycle Connection
Aligning Life with Your Energy Seasons
Breaking the Burnout Cycle

📅 Save your spot → https://www.epicluv.com/event/living-in-rhythm-how-to-align-your-energy-work-and-emotions-with-your-inner-seasons/

08/15/2025

💬 "You don’t need more discipline. You need more alignment."

If you’ve been telling yourself you just need to:
• Wake up earlier
• Push harder
• Hustle longer

…let me be clear — it’s not discipline you’re missing.

It’s alignment.

Alignment with your natural energy.
Alignment with your body’s hormonal blueprint.
Alignment with the nervous system rhythms that actually make you feel safe, focused, and alive.

💡 When you live in rhythm, productivity stops feeling like a fight — and starts feeling like flow.
🔥 If you’re done measuring your worth by how much you can push through, join me for Living in Rhythm — a transformative experience to help you map your cycles, regulate your energy, and build a life that works with your body, not against it.

📅 September 17, 2025 | 🕠 5:30 PM PST

🔗 Reserve your spot: https://www.epicluv.com/event/living-in-rhythm-how-to-align-your-energy-work-and-emotions-with-your-inner-seasons/

08/14/2025

🔥 RECEIVE — The Mother Within

For most of my life, asking for what I wanted felt impossible.
I believed I had to earn love, support, pleasure, and care.

The truth? I didn’t feel safe in my body to receive.
I was constantly in doing mode — giving, fixing, controlling.

Even in my closest relationships, I didn’t know how to slow down and let myself be filled.
But in the Mother season of our feminine flow, we learn a truth that changes everything:

🌸 Receiving is our nature.
🌸 Receiving is how we replenish.
🌸 Receiving is what keeps us in balance.

To receive is to honor our worth, speak our needs, and allow ourselves to be cherished without shrinking or proving.

When we reclaim our ability to receive, we return to the rhythm of the feminine — where giving and receiving are a sacred dance.

⬇️ Drop a HELL YES if you’re ready to soften, open, and allow more into your life without overworking or overgiving.

Address

San Clemente, CA

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9am - 12pm

Website

http://www.epicluv.com/

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Melissa Blynn’s Bio

Founder, Melissa Blynn, fused her passion for health, wellness, and nutrition with her innate drive to help others, and EpicLuv was born!

Having a strong background in nutrition and physical fitness, Melissa understands the importance of choosing a healthy lifestyle and implementing a balance between mind and body behaviors. She has dedicated years of her life to philanthropic work, teaching children and adults about nutrition and physical fitness and coaching them on how to lead healthier lives. Through her charitable endeavors and time serving others, Melissa recognized an inherent need for educating others about health and wellness, prevention, emotional intelligence, and cultivating self-management. This has been her priority since 2009 and in 2018, she founded EpicLuv with the mission of creating opportunities and platforms to motivate, inspire, and encourage women and men to take accountability of their lives to discover their own EpicLuv.

In addition to serving as Founder of EpicLuv, Melissa served as the acting Executive Director of a Create a Changefrom 2012-2018. In this role, she served children in at-risk elementary schools throughout the Clark County School District in Las Vegas, Nevada, using “edible education” to introduce children to a positive and healthy relationship with food. She also facilitated public speaking engagements all over the world, striving to create a positive impact on the health and wellness of the next generations in Las Vegas, Nevada, and across the globe.

Melissa truly believes, “The freedom we seek is the ability to Luv beyond measures once we truly know who we are! Breaking all self-limiting beliefs and re-designing a life filled with love, freedom and purpose. Health truly is the foundation for your greatest wealth!” She is honored to be living her passion and helping women, men, and children live a healthier life and discover their own EpicLuv!