What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9am - 12pm

EpicLuv

EpicLuv is an individualized, patient-centered approach that focuses on identifying and addressing the root cause of mental, emotional or physical dis-ease.

Areas of expertise: Nutrition, Somatic Therapy, Master NLP Practitioner and Functional Medicine Melissa Blynn (IG: ) is the founder of EpicLuv, a functional medicine company based on a holistic health philosophy. EpicLuv is built on the foundation of cultivating self-love, freedom and purpose around one’s mental, physical and emotional well-being! Melissa Blynn has been in the functional medicine field for over 18 years now and her approach to optimal wellness when it comes to mental, physical and emotional well-being has been her top priority. With the utilization of NLP to support mental health, customized holistic nutrition plans, plant medicine integration support and now Somatic Therapy assistant, EpicLuv is well versed in giving clients the support they need no matter where they are at in their own wellness journey!

02/06/2026

When women begin to truly self-advocate, everything changes.

But self-advocacy requires something most women were never taught:
the ability to recognize their patterns—and choose differently.

Your choices don’t come from nowhere.

They come from:
• inherited beliefs about men, money, and worth
• or your inner authority and sovereign self

Lisa and I are deeply committed to helping women build capacity in the places they’ve been conditioned to avoid:
money conversations
relationship dynamics
feeling safe enough to speak up and ask for what they want

This work isn’t comfortable—but it’s transformational.

If you’re ready to take responsibility for your life without shame, and learn how to self-advocate from a regulated nervous system…

✨ Join us February 19 for our FREE workshop: The Capacity Lab

👉 https://www.epicluv.com/event/capacity-lab-build-inner-safety-to-hold-more-wealth-emotion-energy-without-overwhelm-3/

02/05/2026

Self-esteem isn’t formed through positive thinking.

It’s formed through lived experience.

Many high-achieving women have bodies shaped by pressure, urgency, and self-override in the name of success.

No amount of mindset work can override a nervous system trained in survival.

Self-worth grows when women are given new experiences:
• a sustainable pace
• nervous system safety
• permission to slow down
• experiences that elevate state rather than deplete it

This is why confidence isn’t a mindset issue—it’s a physiological one.

If you’re ready to create new embodied experiences that build real self-trust, confidence, and capacity…

👇 Comment EXPANSION.

Leadership changes when the body no longer has to survive to succeed.

02/04/2026

Did you know 1 in every 2 women struggles with self-esteem and self-worth?

And yet, during International Self-Esteem Month, the solution is still framed as:
• think more positively
• quiet the inner critic
• “just be more confident”

But here’s what most women haven’t been told:

Self-esteem isn’t a mindset issue — it’s a body-based response.

Self-esteem erodes when the nervous system learns that rest isn’t safe, needs are inconvenient, or emotions threaten belonging. Over time, women adapt to survive — staying in situations that slowly chip away at their worth.

Not because something is wrong with them.
Because survival demanded it.

The shift happens when we create new lived experiences that interrupt those old patterns. When the body feels safe enough to choose differently, self-trust returns — and the game changes.

If you’re ready to reclaim your self-worth in a real, embodied way in 2026,
drop MEET in the comments 💬

02/03/2026

February is International Self-Esteem Month.

And most of what women are taught about self-esteem… misses the point.
Self-esteem isn’t a mindset issue for women.

If it were, affirmations would have fixed it by now.
What actually erodes self-esteem is self-override.

There’s usually a moment—early or repeated—when a woman learns that:
• Rest is unsafe
• Hunger is inconvenient
• Emotion is disruptive
• Slowing down costs her belonging, love, or success

So she pushes.
She performs.
She adapts.

Not because she’s broken—
but because survival demanded it.
Over time, this fractures self-trust.

And without self-trust, no amount of positive thinking can rebuild self-esteem.
That’s why mindset work alone doesn’t stick.

And why real self-esteem is rebuilt through safety, rhythm, nourishment, and nervous system support—not pressure.

✨ This week’s Reflections & Recipe Blog is live ✨

Inside, you’ll find grounded support for February including:
• Nervous-system-supportive recipes
• A self-esteem meditation + breathwork
• Journal prompts for rebuilding self-trust
• Access to our FREE monthly Capacity Lab

You don’t have to do this alone.
And you don’t need fixing—you need support.

👉 Read + download everything here:
https://www.epicluv.com/february2026-events-recipes-reflections/

01/31/2026

For years I thought my anxiety around money was personal.

Too much caffeine.
Not enough sleep.

Constantly scanning my bank account.
Always bracing.

Then I zoomed out.
What I was living wasn’t a character flaw—it was nervous system patterning inherited from generations of women who never felt safe.

Safe to speak.
Safe to ask.
Safe to rest.
Safe to trust money.

So the body adapted.
Armor went on.
Hyper-independence took over.
Survival became the strategy.

But survival isn’t the same as safety.

There is another way—one rooted in regulation, capacity, and embodied leadership.
Lisa and I are deeply committed to teaching women how to feel safe in their bodies, voices, and bank accounts.

If this resonates, join us February 19th for our FREE workshop:

The Capacity Lab: Build Inner Safety to Hold More Wealth, Emotion & Energy
👉 https://www.epicluv.com/event/capacity-lab-build-inner-safety-to-hold-more-wealth-emotion-energy-without-overwhelm-3/

01/30/2026

Friday Truth Drop 🖤

I’ve reached a clear threshold in how I engage—with work, relationships, and life.

I’m no longer available to create safety, clarity, or momentum
for people who are unwilling to take responsibility
for their own regulation and readiness.

This isn’t about being unkind.
It’s about integrity.

Safety isn’t something one person supplies for another.

It’s something that’s co-created through presence, honesty, and ownership.

What I participate in now requires:
• self-honesty
• emotional responsibility
• the capacity to stay present with discomfort
• a willingness to lead oneself

This isn’t about rescue.
It’s about mutuality.

This standard won’t resonate with everyone.
And that’s okay.

If it speaks to you, you’ll know.
No explanation needed.

Reflection:
Where are you ready to take responsibility—without asking someone else to carry it for you?

01/29/2026

When motivation fades, many women assume something is wrong.

But often, it’s the opposite.
This is where the body stops running on adrenaline
and begins to reorganize around safety.

We move from pushing and proving
into sensing, attuning, and listening.

The nervous system starts asking a different question:
“Do I feel safe enough to stay?”

That’s where real capacity is built.

Not through effort—but through regulation.

If you’re ready to hold more—emotionally, energetically, financially—
without burning out, we’d love to have you.

💛 The Capacity Lab
📅 February 19
🎥 Live, experiential workshop

👉 Join here:
https://www.epicluv.com/event/capacity-lab-build-inner-safety-to-hold-more-wealth-emotion-energy-without-overwhelm-3/

01/28/2026

SUPPRESSION & OPPRESSION are real — and they don’t just hurt us emotionally.
They kill us slowly.

For far too long, women have lived past our capacity and thresholds, scared as hell to speak up, ask for help, or name what’s not working.

And here’s the hard truth:
Survival is strong.
It keeps you functioning — but it also keeps you disconnected from your heart, your voice, and your truth.

When we’re in survival:
We shut down
We dissociate
We silence ourselves
We betray our own knowing

And I’m here to say this clearly:

🛑 STOP killing yourself slowly.
Cultural conditioning.
Family of origin.
Religion.
Power dynamics.
These systems taught women to override their bodies — not honor them.

Healing begins when we acknowledge our thresholds.
Not push past them.
Not spiritually bypass them.
Not “stay strong” through them.

If you’re ready to be seen, heard, and witnessed —
If you’re done surviving and ready to move forward into 2026 in truth and alignment —

👇 DROP “SPEAK UP” IN THE COMMENTS

Your voice matters. And your body already knows the way.

01/27/2026

Real momentum begins when the push ends.

Many women have spent years using spiritual language and mental grit to survive:

“Stay positive.”
“Mind over matter.”
“Just shift your thoughts.”

While these tools can help in the short term, they often come at a cost.

Instead of opening us, they harden us.
Instead of creating safety, they ask us to bypass what’s true in the body.

Real capacity isn’t built by pushing harder.

It’s built when women give themselves permission to be honest—about exhaustion, desire, grief, and need.

When we ask for true support, the nervous system can finally relax.
And from that place, growth becomes sustainable.

💛 Join Lisa & I on February 19 for a powerful conversation on building inner safety so you can hold more of the life you desire—without burning out.

🔗 https://www.epicluv.com/event/capacity-lab-build-inner-safety-to-hold-more-wealth-emotion-energy-without-overwhelm-3/

01/25/2026

Today is the day we begin.

If you’re a mother, a business owner, or holding multiple roles at once, you already know this truth:
something has to change.

When mental, physical, and emotional well-being are consistently neglected, the body eventually speaks—through exhaustion, anxiety, disconnection, or burnout.

This isn’t a personal failure.
It’s what happens when we live in constant pressure without support.

Mental health is an epidemic, and our nervous systems are carrying more than ever before—from stress, toxic exposure, and the expectation to always push through.

That’s why the Epic Self Care Challenge starts TODAY.

This is not surface-level self-care.

It’s about learning tools for nervous system regulation, grounded mindset shifts, and daily practices that restore capacity and clarity.

For as little as $5 a day, you can step into support—starting now.
We’re live.

Join us here 👉
https://programs.epicluv.com/epicselfcarechallenge

01/24/2026

The feminine body was never meant to live by a linear calendar.

Yet we keep pushing, hustling, overtraining, and undernourishing ourselves—then wondering why we’re exhausted, disconnected, or burnt out.

That’s not discipline.
That’s self-abandonment.

The feminine body is cyclical.

Your energy shifts.
Your capacity changes.
Your inner seasons matter.

January isn’t asking you to try harder.
It’s asking you to meet your body differently.

Discipline leads to a breaking point.
Devotion is choosing care, rhythm, and nervous system safety—again and again.

✨ We start in 24 hours.

Join us for the Self Care Challenge and begin 2026 in a new relationship with your body.

👉 Join here:
https://programs.epicluv.com/epicselfcarechallenge

01/23/2026

Your nervous system determines how much you can actually hold.

Stress is forcing change.
Capacity is the body’s ability to receive without self-sabotage.

This is not about mindset or positive thinking.

Capacity is a physiological reality shaped by your nervous system.

From a somatic lens, expansion happens when the body learns it’s safe to hold more—
more money,
more success,
more energy—
without reverting to survival patterns.

And no—this doesn’t always look like being perfectly regulated.

It looks like staying present when life expands.

✨ The Epic Self-Care Challenge starts in 2 days
We’re building rituals rooted in devotion to the body—not control of the mind.

Join us here:
👉 https://programs.epicluv.com/epicselfcarechallenge

Address

San Clemente, CA

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9am - 12pm

Website

http://www.epicluv.com/

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Melissa Blynn’s Bio

Founder, Melissa Blynn, fused her passion for health, wellness, and nutrition with her innate drive to help others, and EpicLuv was born!

Having a strong background in nutrition and physical fitness, Melissa understands the importance of choosing a healthy lifestyle and implementing a balance between mind and body behaviors. She has dedicated years of her life to philanthropic work, teaching children and adults about nutrition and physical fitness and coaching them on how to lead healthier lives. Through her charitable endeavors and time serving others, Melissa recognized an inherent need for educating others about health and wellness, prevention, emotional intelligence, and cultivating self-management. This has been her priority since 2009 and in 2018, she founded EpicLuv with the mission of creating opportunities and platforms to motivate, inspire, and encourage women and men to take accountability of their lives to discover their own EpicLuv.

In addition to serving as Founder of EpicLuv, Melissa served as the acting Executive Director of a Create a Changefrom 2012-2018. In this role, she served children in at-risk elementary schools throughout the Clark County School District in Las Vegas, Nevada, using “edible education” to introduce children to a positive and healthy relationship with food. She also facilitated public speaking engagements all over the world, striving to create a positive impact on the health and wellness of the next generations in Las Vegas, Nevada, and across the globe.

Melissa truly believes, “The freedom we seek is the ability to Luv beyond measures once we truly know who we are! Breaking all self-limiting beliefs and re-designing a life filled with love, freedom and purpose. Health truly is the foundation for your greatest wealth!” She is honored to be living her passion and helping women, men, and children live a healthier life and discover their own EpicLuv!