Ocean Physical Therapy, Inc.

03/29/2023

Celebrated at our Grand Reopening and remodel for 22 years of restoring health and well being to our community! Grateful to all of our staff and patients who have made OPT what it is today...

02/22/2023

You're invited! Join us on Thursday, March 9th between 5PM - 8PM, for our Grand Re-Opening as we celebrate 22 years in San Clemente, in our newly remodeled clinic. Enjoy beer, wine and snacks. Visit oceanpt.com for more info.

09/03/2021

02/26/2020

Have any of these pain symptoms? Come in and try our state of the art Deep Tissue Laser therapy today!

06/02/2018

04/27/2018

12/27/2017

Reason #14 of 16 to start an exercise program: Exercise helps you set and achieve goals!

When you set out to start an exercise program, setting a clear intention to start, execute, and accomplish tasks gives you a confidence boost setting you up for success!

12/25/2017

Merry Christmas from our family to yours! Love, The Staff at Ocean Physical Therapy!

12/22/2017

Reason #13 of 16 to start an exercise program: Improve your productivity and focus at work!

12/20/2017

Reason # 12 of 16 to start an exercise program: Improve your memory!

Regular, high intensity exercise appears to boost the size of the hippo-campus which is the region of the brain involved in verbal memory and learning!

12/18/2017

Reason #11 of 16 to start an exercise program: Sleep better!

If you can’t sleep, and toss and turn during the night, exercising can help you sleep better. By strengthening circadian rhythms, exercising can help keep you more bright-eyed during the day and bring on sleep at night. It also promotes better quality sleep!

12/15/2017

Reason #10 of 16 to start an exercise program: Reduce your risk of heart disease naturally!

Get out of the medicine cabinet and reduce your risk of heart disease the natural way. In patients who already had suffered a stroke, physical activity interventions were more effective than drug treatment. Work with your doctor to set up an exercise plan that works for you!

12/13/2017

Reason #9 of 16 to start an exercise program: Boost happiness levels!

We’re always looking for how to be happy, and exercise is one of the best steps to take! You feel better! It science! People who exercise tend to have more pleasant feelings than those who didn’t.

12/12/2017

Happy Hanukkah to you and our family! Love, The Staff at Ocean Physical Therapy!

12/08/2017

Here at OPT, our goal is getting your back to life! As you take on an exercise program with us, know that we promise to getting you back to doing the things you love to do with specific, functional movements that will help you feel and move better throughout life!