Costa Lifestyle Medicine

Costa Lifestyle Medicine Dr. C is a Doctor of Chiropractic specializing in Blood chemistry analysis, applied kinesiology, graston, and pre & post natal care.

As a community lifestyle medicine advocate, her mission is to empower her patients to regain control over, not just their own health, but the health of their families. Dr. Costa believes that by providing the tools, resources and support anyone can live a natural, healthy, and disease-free life. Based on her clinical experience, Dr. Costa is convinced that by creating a proper environment, our bodies can heal naturally and when health can be restored we are given the opportunity to truly thrive.

Bittersweet day at Costa Lifestyle Medicine 💚✨Today we celebrate Chelsea and all the heart, positivity, and care she bro...
05/13/2026

Bittersweet day at Costa Lifestyle Medicine 💚✨

Today we celebrate Chelsea and all the heart, positivity, and care she brought to our team and patients. Your smile, energy, and willingness to help never went unnoticed, and we are so grateful for the time we shared together.

While we’re sad to see you go, we’re excited for this next chapter in your journey and know you’re going to do amazing things. Thank you for being part of our CLM family. 🫶

Wishing you success, happiness, and endless blessings ahead. Once part of the Costa Lifestyle Medicine family, always family. 🌿

WellnessTeam ThankYouChelsea NextChapter GratefulHeart

✨ Another happy patient, another reminder of why we love what we do.At Costa Lifestyle Medicine, we believe in listening...
05/13/2026

✨ Another happy patient, another reminder of why we love what we do.

At Costa Lifestyle Medicine, we believe in listening deeply, looking for root causes, and never giving up on our patients. 💚

Thank you Ashley P. for trusting us with your health journey and for your kind words. It means the world to our team to help our community heal naturally and feel supported every step of the way.

If you’ve been struggling and feel like you haven’t found answers yet — don’t give up. There are still options. 🙏

📍Costa Lifestyle Medicine
San Clemente, CA
🧠 Chiropractic • Functional Medicine • Nervous System Care • Prenatal & Pediatric Support

NervousSystemHealing PrenatalChiropractic NaturalHealing 5StarReview PatientLove HolisticHealth WomenInWellness RootCauseHealing

We just received another great review on Google:
05/12/2026

We just received another great review on Google:

We’re grateful to be part of our patients healing journey. Thank you for your trust and kind words🤍
05/11/2026

We’re grateful to be part of our patients healing journey. Thank you for your trust and kind words🤍

05/09/2026

To all the moms… 🤍

The moms in the thick of motherhood.
The moms-to-be.
The women praying to become moms.
The postpartum moms.
The dog moms.
The stepmoms.
The bonus moms.
The women who carry “mom energy” by loving and caring for everyone around them… we see you. ✨

At Costa Lifestyle Medicine, caring for moms and kids is deeply personal to us.
Dr. C has advanced prenatal and pediatric training because supporting women through every stage of life deserves a different approach… a gentler touch, a more intentional nervous system focus, and care that honors the body during seasons of change. 🤍

We love helping moms regulate their nervous systems, support their bodies, calm the brain, and create space to heal, breathe, and feel cared for too.

Happy Mother’s Day to all the incredible women in our community.
Thank you for trusting us with your families. 🌸

With love,
Costa Lifestyle Medicine

CostaLifestyleMedicine NervousSystemHealing MomLife PostpartumSupport PregnancyCare WomenSupportingWomen SanClemente DanaPointMoms HolisticHealth

05/07/2026

M O M’s This Saturday !!!!!! SHARE PLEASE
SAT. May 9th is... Mom’s Day Off — On Us 💖 FREE Mini-Treatments for Moms of all ages and stages! 💆‍♀️
(Pass this along to a mom who needs it... it might be the one thing she actually wants before Mother’s Day 😉)
Bring your achy backs and stressed nervous systems — and let us PAMPER YOU ✨
⏰ Come by from 9-1
📍 Costa Lifestyle Medicine
📞 Call (949) 218-4750 and say “Pamper Me!” 💫 Registration advised.
🚫 This will be a kid-free zone

04/29/2026

Southern California Myth… Busted 🐞

A lot of people think we don’t have Lyme disease here because “we don’t have ticks.”

That’s not true.

We do have ticks in Southern California. The real question isn’t if they’re here…
it’s whether they’re carrying harmful pathogens like the bacteria that causes Lyme disease.

If you ever find a tick on your body:
✔️ Remove it carefully
✔️ Save it (don’t throw it away)
✔️ Send it to a lab to test for pathogens

Why? Because early awareness can make a huge difference in your long-term health.

Some people are also more susceptible to chronic symptoms from infections and environmental toxins—especially when the immune system can’t fully clear them.

Want to understand if YOU might be more vulnerable?

Join us Wednesday April 29th from 6–7 PM at Costa Lifestyle Medicine
We’re breaking down:
• Lyme + tick-borne illness in SoCal
• The role of immune genetics (like HLA-DR)
• Biotoxins in your environment (mold, bacteria, more)
• What to actually DO if you’ve been exposed
This isn’t just about tics… it’s about how your body responds.

📞 Call to RSVP: (949) 218-4750
Spots are limited

Grateful for patients like Jimmy 🙏At Costa Lifestyle Medicine, we take the time to truly listen, understand, and create ...
04/25/2026

Grateful for patients like Jimmy 🙏
At Costa Lifestyle Medicine, we take the time to truly listen, understand, and create care that’s personalized to you.

Your health isn’t one-size-fits-all—and neither is our approach.

⭐️⭐️⭐️⭐️⭐️

Personalized care. Thoughtful approach. Real results.Thank you for trusting us 🤍
04/22/2026

Personalized care. Thoughtful approach. Real results.
Thank you for trusting us 🤍

04/22/2026

Your environment shapes your health more than you think. 🌎

From the air you breathe…
to the water you drink…
to the toxins your body has to process daily—

Your nervous system is constantly adapting.

This Earth Day, take one step toward a cleaner, healthier environment—inside and out. 🌿

FunctionalMedicine ChiropracticCare Wellness

Address

181 Avenida Vaquero, Unit D
San Clemente, CA
92672

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Friday 9am - 3pm

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