Ponder Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ponder Yoga, Yoga studio, San Clemente, CA.

My intention, as a Yoga Instructor, with every student is to introduce you to poses safely so you can experience the incredible physical and metaphysical healing benefits of Yoga!

02/02/2026

Do you need a hug?

That’s what teaching yoga feels like to me! Every class, every training, every student
= connection, purpose & community all wrapped into one.
It truly feels like a big hug every time I show up!

This year at iHeartYoga we’re offering:
✨ 50-Hour Yin Training
🔥 50-Hour Sculpt Training
🌿 200-Hour Teacher Training

These programs aren’t just about learning poses or sequencing classes. They’re about growth, confidence, and stepping into a role where you get to help people feel stronger, calmer, and more at home in themselves.

Teaching movement — whether part-time or full-time — will be one of the most meaningful, life-changing choices you’ve ever made! Surrounded by a supportive community, you will build real relationships and get to make a difference just by showing up as you.

If you’ve been craving more meaning, connection, and heart in your life… this path might be for you💫
DM me or check the iHeartYoga.org details.

12/20/2025

🎄✨ Holiday Reminder ✨🎄

We may find ourselves bending over backwards for the people we love this time of year—but don’t forget that you deserve your love and care too.

Self-care is not selfish.
Rest is not something that needs to be earned.

Whether it’s yoga, quiet time, or a short walk alone, give yourself the gift of tending to your own well-being.
Because when you care for yourself first, you show up more fully, more authentically, and more lovingly for all the people you want to share your time and energy with. 🤍

🎁The best way to give to others is to first give to yourself! 🙏

10/03/2025

One of my favorite parts of teaching yoga is creating space for practices like this: a simple self-hug.

In this moment, my students are moving through yoga and affirmations — giving themselves permission to pause, embrace their own being, and remember that self-love and self-acceptance are powerful forms of self-care. 💛

Yoga isn’t just about shapes on the mat; it’s about nervous system regulation, cultivating compassion for ourselves, and learning to meet life with a little more ease.

✨ Remember, the way you hold yourself matters. Sometimes the most healing thing you can do is wrap your own arms around your body and say, I am enough.

09/24/2025

✨ Yoga is more than movement.
It is a healing language for your body but also your mind & soul.
Every day, I’m reminded how lucky I am to touch lives through yoga.
This practice can be so much more than finding physical flexibility and stability. When woven with breath and intentional words to soften the mind and open your heart it invites your soul / the best version of yourself to shine through.

I teach not just shapes,
but a pathway of healing for your
body, mind & soul. ✨

08/26/2025

✨ Yoga gives you wings! 🪽
Not the Red Bull kind, but the kind that expands your heart, frees your spirit, and lifts you higher.
Nothing lights me up more than supporting others as they discover their own wings.
Teaching yoga doesn’t just fill me up — it sets my soul into flight. 💫

📷 .filippini Thank you for the stunning picture!

07/27/2025

🎉Let's celebrate first day in it's new space together!!

I'll be taking the very 1st class and teaching at 11am!
Join me for it all!

6:00am Vinyasa
8:30am Vinyasa
9:45am Warm Sculpt
11:00am Gentle Flow
4:30am Vinyasa
5:45pm Warm Sculpt
7:00pm Yin

This line up is so good! I might have to just take ALL the classes! 🥰
See you soon in our new, beautiful and magical studio space on PCH!
📍Just ask Google maps to give you directions🗺️

Address

San Clemente, CA
92673

Telephone

+19492768964

Website

http://www.ponderyoga.com/

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