Immersion Therapy

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United States
San Clemente, CA
Immersion Therapy

Based in the heart of San Clemente, IMMERSION is a contrast therapy studio offering hot-cold experiences for the open-minded.

We invite you to IMMERSE yourself in our therapeutic temperature rooms.🧊🔥

10/30/2025

BREATHWORK ✨

Here at IMMERSION, we believe that breathwork is a necessary practice in order to fully prepare for any uncomfortable or stressful situation. We always encourage a few deep breaths before and during a plunge. This is essential for calming our nervous system before deliberately entering into a fight-or-flight state.

BE INTENTIONAL>> Breath deeper >> BE POWERFUL!!

09/25/2025

Did you know that deliberate cold exposure is scientifically proven to make you happy?!

it’s true! 🙌🏼

so grab your bestie and head on in! 👭🏻

HAPPINESS AWAITS!! 🧊😁

08/24/2025

WELLNESS TIP 💡

here a IMMERSION, we are continuously answering questions and giving advice on contrast therapy protocols

for those who have been consistent with self-care practices, we want to hear from YOU!!

what is your number one wellness tip?

COMMENT BELOW 👇🏻

08/07/2025

"This place is amazing. Had no idea how much positivity it would bring to my health & fitness routine until I tried it. I do a circuit of the red light therapy, infrared sauna, and cold plunge about 3-4 times a week there. Love the rush of good vibes that follows, plus the calm and focus that settles in for hours after." -Claire S.

Ready to join us?

📞Call: 949-592-9072
🚙Visit: 439 N. El Camino Real Suite D.
✉Email: immersioncoldplunge@gmail.com

07/27/2025

Red Light Therapy does wonders for our hair, skin and nails, but there’s so much more to it than that!

It heals us from the inside out!

How does it do this??

Low-level wavelengths of red or near-infrared light pe*****te the skin and stimulate cellular activity. This leads to nitric oxide production which increases vasodilation and blood flow, reducing pain and helping heal damaged tissues.

Interested in experiencing all of these benefits?

Call or visit website to book your session! Link in bio 🔗

07/09/2025

GRATITUDE is such a powerful magnet.

When you focus on what you are thankful for, you invite more positivity and abundance into your life.

Here at IMMERSION, we find that having gratitude for the breath and the body is the best approach when facing the cold.

Cold plunging is far from easy, but finding gratitude for the water, for the process, for what it contributes to your mind and body... is the secret.

Join us in GRATITUDE!

07/01/2025

it’s giving hot girl summer 🩷💜

06/19/2025

"The customer service is exceptional. On my first visit, I met Aaron, who explained everything clearly and made me feel totally comfortable. He offered helpful tips and suggestions in a way that felt supportive, not overwhelming. He even cheered me on during my first plunge with them- i made it seen minutes!" -Julianna A.

SUMMER SPECIAL: Unlimited cold plunges- $147/month

Call: 949-592-9072
Visit: 439 N. El Camino Real Suite D.
Email: immersioncoldplunge@gmail.com

05/20/2025

We have some new friends and followers on here, so we wanted to reintroduce the owners and operators of Immersion Therapy.

Meet Keith & Jordan, husband and wife, lovers of travel, fitness, and all-things healthy living. These two began incorporating contrast therapy into their daily routine during the pandemic, and in a very short time, they both began to see and feel all of the benefits that come with regular infrared sauna and deliberate cold exposure.

Immersion is their way of giving back to the community, helping people realize how amazing their minds and bodies can feel with a little extra focus and attention towards self-care.

“With a mutual love and deep respect for these two age-old healing practices, we are committed to taking everyone in a memorable and IMMERSIVE therapeutic experience.”

Keith & Jordan can’t wait to welcome you into their space!

05/17/2025

feeling unsure about cold plunging?

not believing the hype about infrared sauna?

we get it.

that’s why we offer a one week trial so you can try out our studio and see for yourself!

7 days of unlimited sauna & cold plunge is just a click away!

sing up today! link in bio 🔗👆🏼

04/04/2025

This is your reminder that as important as it is to stay active, it is just as important to recover!

Not sure where to start? We have everything you need!

-Zero gravity chair with Normatec compression
-Full body red light therapy bed
-Infrared saunas
-Cold plunge tubs

Book your comprehensive recovery session today! Link in bio

Address

439 N. El Camino Real Suite D
San Clemente, CA
92672

Website

http://immersion-therapy.com/

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