Bikram Yoga San Clemente

Bikram Yoga San Clemente Bikram Yoga method is a series of 26 hath yoga stretching positions and two breathing exercises taug

Bikram yoga method is a series of 26 hath yoga stretching postions and two breathing excercises taught in a 90 minute class. Postures are done in a safe environment of a heated room to allow a maximum body cleansing and stretching, while minimizing the risk of injury. At the end the each class you will have worked every muscle, tendon, ligament, internal organ and gland, and moved oxygenated blood to 100% of your body. These postures assist in achieving physical and mental balance, while restoring health and circulation to all body systems. Students of all levels and ages benefit from this total body workout.

Address

711 N El Camino Real
San Clemente, CA
92672

Opening Hours

Monday 7am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 6am - 8:30pm
Friday 7am - 6:30pm
Saturday 7am - 6:30pm
Sunday 7am - 6:30pm

Telephone

+19493889595

Website

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