Radiance Yoga

06/02/2025

They were looking for her all night! Luckily, Bella followed a student into the studio before the Monday AM class. Our wonderful instructor, Sydney Scott-Cohen, found Bella's phone number on her collar and called "Mom," who came to pick her up a few minutes later. (Who knows? Maybe Bella wanted to try the class and had been waiting for the studio to open!!)

05/15/2025

09/14/2023

DONT MISS THIS EVENT:

12/21/2022

Perfect for the New Year!

12/08/2022

Have you practiced with Peggy yet? ✨

Peggy Rausch joined the Radiance staff in 1983! She is an exceptionally gifted teacher who specializes in the instruction of the in-person Stretch and Relaxation classes on Mondays and Wednesdays. She is also a Cardiovascular Technician at San Diego’s Balboa Naval Hospital!

Sign up for her classes at radyoga.com✨

If you have any questions, please dm or email us at info@radyoga.com.

12/07/2022

✨ Join Peter for Iyengar yoga, every Tuesday at 5:30 pm✨

Discover a dynamic system of Hatha Yoga that promotes proper body and spirit alignment.

Sign up at radyoga.com and contact us at info@radyoga.com with any questions 🙏

12/05/2022

☁️Take time to stretch and relax ☁️Join Peggy for class at 4:30 pm!

Sign up for her classes on Mondays and Wednesdays at radyoga.com✨

If you have any questions, please dm or email us at info@radyoga.com.

12/05/2022

Rise and SHINE with Sydney for Align and Flow Yoga at 7:30 am on Mondays✨This class combines the benefits of flow (such as breath awareness and increased energy) with the effectiveness of alignment providing safety, stability, and strength. Through a slow build using refined alignment and intelligent sequencing, you will feel solid with the foundations of yoga asana. This class is for all bodies and abilities. Sign up at radyoga.com or walk in🙏

12/05/2022

We look forward to seeing and practicing with you 🙏✨

12/05/2022

Join .experiences for rejuvenating sound bath meditations🌀✨

11/07/2022

We are so excited to introduce a new workshop taught by Natalie Stawsky — Restorative Satya and Nidra 🙌

Natalie Stawsky brings 22 years of teaching experience as a Certified Yoga Therapist, SATYA (Somatic training for Yoga attunement) instructor, & Yoga trainer. Her classes provide a positive environment that is self-paced and inclusive.

Email us at info@radyoga.com for more information and sign up for this amazing workshop at www.radyoga.com ✨

10/22/2022

Join us for a rejuvenating crystal singing bowl sound bath meditation this Sunday from 4:30-6 pm! 🧘‍♀️

This crystal singing bowl meditation will begin and end with some ambient music. Before the meditation starts everyone will have the opportunity to receive some essential oil drops, and follow along in some breathwork. Once the mediation begins, the sound will begin to flow through you; vibrating every cell in your body. You may experience rapid relaxation, clarity on something troubling you, lucid dreaming, deep restful sleep, hidden emotions/memories may surface to be processed, or even an out-of-body experience may occur✨

By the end of this experience, you should feel as though your "monkey mind" has slowed down, and you find it easier to ground yourself in the present moment. At the very least, you will leave with a better understanding of sound healing & its effects 🙌

10mins: Getting Settled, Basic Breathwork, and Ambient Music

65mins: Crystal Singing Bowl "Sound Bath" Meditation

15mins: Outro Ambient Music + Gratitude Exercise + Questions/Discussion

*Please bring a yoga mat, blanket, and pillow*

Sign up at https://www.eventbrite.com/e/sound-bath-meditation-tickets-432312557497