12/02/2022
healform โข Ascension Psychology
https://ascensionpsychology.com/healform/
Research (including the Kaiser 1991 Adverse Childhood Experiences Study) shows up to 80% of physical problems like cancer, diabetes, etc are from repressed subconscious emotions.
I have put together a list of tips to help people heal the emotional causes of physical disease.
An example of a tip: "Energy can not be created nor destroyed, but it can be transformed. Disease is just energy. No matter what you are going through, transformation is possible."
This list can help you hold an empowering mindset and face healing with courage.
Click here to access and download it:
healform โข Ascension Psychology
Tips For Healing Physical Ailments โOne of the best moments of working with new people is when they have their first energetic shift. When they feel in their body that the old program is gone. Sometimes it is a release of pain, or increased flexibility, sometimes it is a feeling of lightness. But ...
08/16/2022
For more information visit:
https://ascensionpsychology.com/
08/11/2022
Start Healing Yourself, Visit Our Website for more information
https://ascensionpsychology.com/
08/08/2022
Golden Hearts Warrior Tribe
Check out our talk on holistic healing and get a deeper understanding and some tips on things you can do: https://youtu.be/jr2QBqxnW-I
Golden Hearts Warrior Tribe
Leaders in Holistic Healing and Energy Medicine come together to share their stories, wisdom, and perspectives. Watch the end for a take-a-way! Dr. Lauren Pi...
07/26/2022
Don't miss this golden opportunity. REGISTER NOW!
https://conta.cc/3OBRcfW
Don't miss this golden opportunity. REGISTER NOW!
You don't want to miss this. Latest Blog: How To Heal Cancer Naturally Ascension Psychology, Inc- How To Heal Cancer Naturally, ... (SAN DIEGO, CA) Spiritual Psychologist and founder of Ascension Psyc
07/25/2022
๐๐ฒ๐ฎ๐ฟ๐ป ๐๐ต๐ฒ ๐ณ๐ผ๐๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฆ๐ฝ๐ถ๐ฟ๐ถ๐๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด
๐ต ๐ ๐ผ๐ฟ๐ฒ ๐๐ฎ๐๐.........
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ป๐ผ๐! ๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐ฆ๐ฒ๐ฎ๐๐ ๐๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ!!
๐๐น๐ถ๐ฐ๐ธ ๐ผ๐ป ๐๐ต๐ฒ ๐น๐ถ๐ป๐ธ ๐ฏ๐ฒ๐น๐ผ๐:
https://ascensionpsychology.com/events/sandiegotraining/
07/16/2022
Learn to Heal Yourself Without Any Healer
https://conta.cc/3IIGoeC
Learn to Heal Yourself Without Any Healer
The Foundation of Spiritual Healing Ascension Psychology's Approach to Trauma Healing. San Diego Training, August 3, 2022, - August 5, 2022, 10 Am- 4 Pm San Diego, CA: Ascension Psychology Training *
07/04/2022
๐บ๐ธ ๐บ๐ธ ๐บ๐ธ Happy Independence day ๐บ๐ธ ๐บ๐ธ ๐บ๐ธ
Ascension Psychology, Inc.
06/07/2022
๐๐ฌ๐๐๐ง๐ฌ๐ข๐จ๐ง ๐๐ฌ๐ฒ๐๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ : ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐ญ๐ก๐ ๐ฆ๐ข๐ง๐/๐๐จ๐๐ฒ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐ญ๐๐๐ก๐ง๐ข๐ช๐ฎ๐๐ฌ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ ๐ญ๐ก๐๐ฌ๐ ๐ ๐ข๐ง๐ญ๐จ ๐ก๐๐ซ๐ฆ๐จ๐ง๐ฒ ๐ญ๐จ ๐๐๐ก๐ข๐๐ฏ๐ ๐ฆ๐ข๐ซ๐๐๐ฅ๐๐ฌ.
๐๐๐ญ๐: ๐๐ฎ๐ ๐-๐, ๐๐๐๐
๐๐ข๐ฆ๐:๐๐ ๐๐ฆ ๐ญ๐จ ๐ ๐ฉ๐ฆ
๐๐จ๐๐๐ญ๐ข๐จ๐ง: ๐๐๐๐ข๐๐ข๐ ๐๐๐๐๐ก, ๐๐๐ง ๐๐ข๐๐ ๐จ, ๐๐.
๐๐ข๐ฆ๐ข๐ญ ๐๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐.
Ascension Psychology, Inc.
Register: https://ascensionpsychology.com/.../online-ascension.../
05/30/2022
๐บ๐ธ ๐บ๐ธ ๐บ๐ธ ๐บ๐ธ Memorial Day ๐บ๐ธ ๐บ๐ธ ๐บ๐ธ ๐บ๐ธ ๐บ๐ธ
05/25/2022
Prayers to Everyone In Texas and to our education system everywhere.
It is time we address security at schools. We need armed security that can protect our children and teachers. We need the teachers and staff that can be trained and armed to be trained and armed.
You don't win from an assailant by giving up your guns. You win by having more skills and being more dangerous.
I'm not supporting violence, Im supporting self defense.
Predators love easy targets. The solution is to be armed and skilled and ready to defend.
Our taxes and our govt need to give schools a security fund. Armed guards, etc.
05/24/2022
Songbird | Official Trailer [HD] | Rent or Own on Digital HD, Blu-ray & DVD Today
Does the movie Songbird dictate what our future will look like in 2024 if we dont take charge and co-create something different?
Remember, our unconscious mind creates our reality. It is programmed with stories, images, and repetition.
https://youtu.be/IgxXSfto6Vo I understand thjs is a hollywood drama of course, but with the way our fellow humans are allowing Big Pharma, the Govt, the media and the 1% to lead them in the reality we are co-creating, this movie may bring to light we want to consciously co-create something different, something better.
We co-create reality together. And what we focus on is what we become. If we keep allowing the 1% to dictate what we focus on by watching their programs, being glued to their news; then we are choosing for them to create what they want.
It doesnt matter if our consciousness is focused on a hollywood drama, a song on the radio, or "science" if we are passive in our co-creation we are allowing our future to be made for us.
To co-create a positive future we must focus on freedom, love, joy, security for all.
When we have fear, feelings of injustice inside of us, judgment, shame, etc then we co-create a life of dystopia. Many of us have programs running in our unconscious mind like this that we are not aware of. Traumas inherited from our ancestors, carried from our childhoods. These unhealed traumas are easy triggers for current situations to feed off of.
Truly, the only way out is in.
Songbird | Official Trailer [HD] | Rent or Own on Digital HD, Blu-ray & DVD Today
Four years into quarantine the virus has changed and so have we...In the terrifying thriller SONGBIRD, the COVID-23 virus has mutated and the world isin its ...
04/13/2022
Dr. Lauren Pichard on TikTok
Healing earth energies for you
Dr. Lauren Pichard on TikTok
Healing Energies
04/08/2022
April's Topic Align With Joy is happening next Tuesday! Remove burden, depression, grief, and things that block you from happiness. Get rid of 3D Earth Energies and Align with 5D.
May-September Learn and Experience Earth Magic. May is working with the energy of water.
sacredsoulhealth.com to register. Usually meets the 2nd Tuesday of the month at 12pm PST for 90 minutes in a gsuite video session and session is recorded and shared in the private facebook group for continued access to all recordings.
04/07/2022
Become A Powerful Spiritual Healer
https://conta.cc/3jbWfqb
Become A Powerful Spiritual Healer
Ascension Psychology Training- Available Now! Become An Intuitive Healer Introducing The Ascension Psychology Training! ASCENSION PSYCHOLOGY LEVEL 1 TRAINING WILL COVER: The Mind/Body Connection Somat
04/07/2022
Become A Powerful Spiritual Healer
https://conta.cc/3jbWfqb
Become A Powerful Spiritual Healer
Ascension Psychology Training- Available Now! Become An Intuitive Healer Introducing The Ascension Psychology Training! ASCENSION PSYCHOLOGY LEVEL 1 TRAINING WILL COVER: The Mind/Body Connection Somat
03/19/2022
๐๐ผ๐ ๐ง๐ผ ๐จ๐๐ฒ ๐ค๐๐ฎ๐ป๐๐๐บ ๐๐ป๐๐ฎ๐ป๐ด๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ง๐ผ ๐ฌ๐ผ๐๐ฟ ๐๐ฑ๐๐ฎ๐ป๐๐ฎ๐ด๐ฒ.
Energy Healing and Prayer is one way to Entangle.
For instance: I usually spend time connecting with Self Realization Fellowship gurus and realized God's energy is helping me to entangle myself.
----------------
For a FREE sample of Dr. Laurenโs work and to experience healing through quantum entanglement, try the ๐ฆ๐ต๐ถ๐ณ๐๐ถ๐ป๐ด ๐ง๐ผ ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐บ๐บ๐๐ป๐ถ๐๐ Audio For Free Promo Code: "๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐."
https://ascensionpsychology.com/product/shifting-healthy-immunity-mindset/
Dr. Lauren E Pichard
CEO
Ascension Psychology, Inc.
03/15/2022
๐ช๐ต๐ฎ๐ ๐๐ผ๐ฒ๐ ๐ค๐๐ฎ๐ป๐๐๐บ ๐๐ป๐๐ฎ๐ป๐ด๐น๐ฒ๐บ๐ฒ๐ป๐ ๐๐ฎ๐๐ฒ ๐ง๐ผ ๐๐ผ ๐ช๐ถ๐๐ต ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด?
A LOT!
๐ค๐๐ฎ๐ป๐๐๐บ ๐๐ป๐๐ฎ๐ป๐ด๐น๐ฒ๐บ๐ฒ๐ป๐ is defined as: two particles, such as a pair of photons or electrons remain connected even when separated by vast distances.
When we think about karma- we are energetically entangled to our ancestors karma and to the karma of a deed that we did/that happened to us. This is a form of ๐พ๐๐ฎ๐ป๐๐๐บ ๐ฒ๐ป๐๐ฎ๐ป๐ด๐น๐ฒ๐บ๐ฒ๐ป๐ over a vast distance.
When an energy healer or a person in prayer (which, when done properly, is sending light energy to an issue) this is also the person and the energy the person is intending becoming quantumly entangled.
Often, after a long day at work, we are still entangled with the people, the places, and the chores of the day. This can continue to drain us even after we go home. Learning to manage these energies is a path of self mastery and freedom.
The earth is an energetic planet. When we can see through the lens of energy we can learn our natural ability to manipulate the energy to fit our desires better.
To schedule a training or have a healing with Dr. Lauren to disentangle from forces that are weighing you down and to harmonize the energies go to linktr.ee/drlaurenpichard and choose a service that is best for you.
For a FREE sample of Dr. Laurenโs work and to experience healing through quantum entanglement, try the Shifting To Healthy Immunity Audio For Free. Promo Code:
"๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐."
https://ascensionpsychology.com/product/shifting-healthy-immunity-mindset/
Dr Lauren E Pichard,
CEO
Ascension Psychology Inc
03/11/2022
April's Topic is going to be a a fun one! Let's release burden so we can carry more joy!
Feel Free, Live in the moment and be happy with joy!
register: https://sacredsoulhealth.com to access all previous healings and be ready for April!
03/09/2022
๐๐ ๐ง๐ต๐ฒ ๐ฉ๐ถ๐ฐ๐๐ถ๐บ/๐ฃ๐ฒ๐ฟ๐ฝ๐ฒ๐๐ฟ๐ฎ๐๐ผ๐ฟ ๐๐๐ป๐ฎ๐บ๐ถ๐ฐ ๐๐ฎ๐ฟ๐บ๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐ฅ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ?
This dynamic can be parallel with the narcissistic/codependent pattern.
If we look at the ๐๐ถ๐ฐ๐๐ถ๐บ/๐ฝ๐ฒ๐ฟ๐ฝ๐ฒ๐๐ฟ๐ฎ๐๐ผ๐ฟ/๐ต๐ฒ๐ฟ๐ผ dynamic it is a recipe for a lot of ๐๐ฅ๐๐ ๐.
๐ง๐ต๐ฒ ๐ฃ๐ฒ๐ฟ๐ฝ๐ฒ๐๐ฟ๐ฎ๐๐ผ๐ฟ: criticizes, judges, hurts, punishes, and blames. โItโs all your faultโ (can be a narcissist; also the corrupt masculine).
๐ง๐ต๐ฒ ๐ฉ๐ถ๐ฐ๐๐ถ๐บ : feels helpless and hopeless, rejects, complains, manipulates. โPoor me.โ (can be the co-dependent; also the corrupt feminine).
๐ง๐ต๐ฒ ๐๐ฒ๐ฟ๐ผ: also sometimes called The Rescuer- takes care of people; โcomes in to save the day.โ Is enabling (also codependent) by acting like other people do not have the skills to handle this on their own. Is helpful to feel superior.
This pattern creates a lot of drama in a family, even if the roles rotate from one person to another.
๐ ๐ฎ๐ฟ๐ฐ๐ต'๐ ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ถ๐ ๐ผ๐ณ๐ณ๐ถ๐ฐ๐ถ๐ฎ๐น๐น๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ฆ๐ฎ๐ฐ๐ฟ๐ฒ๐ฑ ๐ฆ๐ผ๐๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐ฐ๐ฐ๐ฒ๐๐ ๐ถ๐ ๐ฏ๐ ๐ท๐ผ๐ถ๐ป๐ถ๐ป๐ด. https://sacredsoulhealth.com
You can register online at sacredsoulhealth.com to become a member and access past and future healings.
or
You can register for access to only Marchโs healing at https://ascensionpsychology.com/events/healthy-relationships-sacred-soul-health/
For a FREE sample of Dr. Laurenโs work and to start healing at the core of your unconscious mind, try the Shifting To Healthy Immunity Audio For Free. Promo Code: ๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐.
https://ascensionpsychology.com/product/shifting-healthy-immunity-mindset/
๐๐ฟ. ๐๐ฎ๐๐ฟ๐ฒ๐ป ๐ ๐ฃ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑ,
๐๐๐ข
๐๐๐ฐ๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐ ๐๐ป๐ฐ
03/07/2022
๐ฆ๐ถ๐ด๐ป๐ ๐ฌ๐ผ๐ ๐๐ฎ๐๐ฒ ๐ ๐๐ถ๐๐ผ๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฒ๐ฑ ๐๐๐๐ฎ๐ฐ๐ต๐บ๐ฒ๐ป๐ ๐ฆ๐๐๐น๐ฒ.
There is push/pull and drama in your relationships.
Sometimes you feel anxious being close to someone and need space; sometimes you have anxiety being distant from someone and you need closeness. Your partnerโs find your needs hard to gauge and inconsistent.
There is a lot of fighting in your relationship.
You have unresolved childhood trauma.
You feel like you couldnโt rely on one or both of your parents.
You sabotage closeness by creating a fight or going missing.
If you want to start healing your relationship patterns now, Sacred Soul Healthโs ๐ ๐ฎ๐ฟ๐ฐ๐ต ๐ด, ๐ญ๐ฎ ๐ฝ๐บ ๐ฃ๐ฆ๐ง healing is focused on this. Dr. Lauren is leading an intuitive energy healing and will look at the patterns of the participants on the call. You do not need to be live on the call for her to see your pattern and you to benefit from the healing.
You can register online at sacredsoulhealth.com for access to past healings- including Februaryโs Self Love Healing (90 minutes of healing to also help heal relationship patterns)
or
you can register for access to only Marchโs healing at https://ascensionpsychology.com/.../healthy-relationships.... If you can not attend live, you will have access to the healing up to 2 weeks after it is posted, or in the membership, you will have access for as long as you are a member.
For a FREE sample of Dr. Laurenโs work and to start healing at the core of your unconscious mind, try the Shifting To Healthy Immunity Audio For Free Promo Code:๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐.
https://ascensionpsychology.com/.../shifting-healthy.../
03/07/2022
Relationship Healing March 8
https://conta.cc/3tEpczQ
Relationship Healing March 8
Our Sacred Soul Health Membership Tomorrow, March 8 at 12pm PST The Sacred Soul Health Online Energy Healing Community will have 90 minutes of focused healing on unconscious patterns that impact our r
02/25/2022
โ๐ฆ๐ต๐ผ๐๐น๐ฑโ ๐๐๐ฎ๐๐ฒ๐บ๐ฒ๐ป๐๐:
๐๐น๐ฒ๐๐ฒ๐ป๐๐ต ๐ง๐๐ฝ๐ฒ ๐ผ๐ณ ๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐๐ถ๐๐๐ผ๐ฟ๐๐ถ๐ผ๐ป.
There is a saying โ๐๐ผ๐ปโ๐ ๐๐ต๐ผ๐๐น๐ฑ ๐ฎ๐น๐น ๐ผ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ.โ You have a list of rules for how people should and shouldnโt behave. Constantly blaming yourself or others for what โshouldโ have been said or done (but wasnโt) can increase stress and anxiety. You will never be happy if you always focus on what โshouldโ have been.
My parent โshould haveโ gotten a better job so I could have an easier time with success. Or โmy spouse โshould beโ the sole bread winner in the home.โ
Although these โshouldsโ may be nice to have, when we word it this way it creates resentment and entitlement. A more rational thought would be โthere is unresolved ancestral trauma in my family that has held them back from the level of success they are capable ofโ or โmy partner and I can work together on a vision of our lifestyle by creating a goal and an achievable way to create it.โ
Cognitive Distortions are irrational thoughts that increase negative emotional experiences. Remember that identifying irrational thoughts are the first step to making them more rational. If you have trouble holding on to a more rational thought, it is a great opportunity to do some internal work on patterns that are holding you back.
Being familiar with the types of distortions will help you identify them. Once you realize the thought is irrational, you can replace it with a more rational thought.
The more rational thought can also help alleviate anxiety or depression that the irrational thought was creating if you believed it.
For a sample of Dr. Pichardโs work and to start healing at the core of your unconscious mind, try the Shifting To Healthy Immunity Audio For Free. Promo Code: ๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐.
https://ascensionpsychology.com/product/shifting-healthy-immunity-mindset/
๐๐ฟ. ๐๐ฎ๐๐ฟ๐ฒ๐ป ๐ ๐ฃ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑ
๐๐๐ข
๐๐๐ฐ๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐
02/24/2022
๐๐น๐ฎ๐ฐ๐ธ ๐ผ๐ฟ ๐ช๐ต๐ถ๐๐ฒ ๐ง๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด:
Tenth Type of Cognitive Distortion
๐๐น๐ฎ๐ฐ๐ธ ๐ผ๐ฟ ๐ช๐ต๐ถ๐๐ฒ ๐ง๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด:
Also called โAll or Nothingโ thinking and โPolarizedโ thinking. This is when a person is thinking in extremes- such as being destined for success or doomed to failure, that people are either angelic or evil or โthe bestโ or โthe worst.โ
๐๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ง๐ต๐ผ๐๐ด๐ต๐ ๐๐
๐ฎ๐บ๐ฝ๐น๐ฒ:
In an unhappy marriage, a partner may think, โMy spouse is pure evil.โ This usually is not true. In a marriage, we find stuck points and after continuous frustration with them, we may start to focus on the negative aspects of our partners.
๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐ ๐๐ผ๐๐น๐ฑ ๐ฏ๐ฒ:
โMy partner has unresolved trauma that has them do ______ behaviorโ or โI need to work on why my partners _______ behavior triggers ME so muchโ or โMy partner has several character defects and his/her strengths are: ______________.โ (Hot Tip: Working on your triggers and reminding yourself of your partners strengths can save your marriage
๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐๐ถ๐๐๐ผ๐ฟ๐๐ถ๐ผ๐ป๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐๐ต๐ฎ๐ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ป๐ฒ๐ด๐ฎ๐๐ถ๐๐ฒ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐. ๐ฅ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ต๐ฎ๐ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐ณ๐๐ถ๐ป๐ด ๐ถ๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ณ๐ถ๐ฟ๐๐ ๐๐๐ฒ๐ฝ ๐๐ผ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ๐บ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น.
Being familiar with the types of distortions will help you identify them. Once you realize the thought is irrational, you can replace it with a more rational thought.
The more rational thought can also help alleviate anxiety or depression that the irrational thought was creating if you believed it.
For a sample of Dr. Pichardโs work and to start healing at the core of your unconscious mind, try the Shifting To Healthy Immunity Audio For Free. Promo Code:๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐.
https://ascensionpsychology.com/product/shifting-healthy-immunity-mindset/
02/23/2022
Sacred Soul Health Healing โข Ascension Psychology
I had several people that were interested in February's Sacred Soul Health Topic but were not yet ready to commit to the month to month membership, because of this, I made the healing available for purchase on the website so more people can benefit from it.
Here's the description of what it covers:
When You Radiate Self Love It Helps You Attract Love.
Plus: you feel better about yourself by releasing personal and ancestral trauma, raising your vibration and attracting better circumstances to you.
Topics covered include: clearing your energetic field, inner child healing for feeling unloved, loss of love in the masculine and feminine sides of the lineage, and how substances are used to replace love.
Over 90 minutes of subconscious energy healing and insights into spiritual wisdom.
Sacred Soul Health Healing โข Ascension Psychology
02/23/2022
๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐ถ๐๐ฎ๐๐ถ๐ผ๐ป: ๐ก๐ถ๐ป๐๐ต ๐ง๐๐ฝ๐ฒ ๐ผ๐ณ ๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐๐ถ๐๐๐ผ๐ฟ๐๐ถ๐ผ๐ป
๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐ถ๐๐ฎ๐๐ถ๐ผ๐ป: If you have ever been told โdonโt take this personally,โ then you likely experience personalization. You blame yourself for things outside of your control. You falsely believe that everything that someone says or does is a direct reaction to you. Personalization can convince you that you are being targeted or excluded. It can also cause you to compare yourself to others.
๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐
๐ฎ๐บ๐ฝ๐น๐ฒ: Irrational Thought Example: โMy boss didnโt say hello to me when he came in today. He must be mad at me.โ
A more rational thought would be โI wonder what is going on with my boss that he didnโt say hello today?โ
Cognitive Distortions are irrational thoughts that increase negative emotional experiences. Remember that identifying irrational thoughts are the first step to making them more rational.
Being familiar with the types of distortions will help you identify them. Once you realize the thought is irrational, you can replace it with a more rational thought. The more rational thought can also help alleviate anxiety or depression that the irrational thought was creating if you believed it.
๐๐ผ๐ฟ ๐ฎ ๐๐ฎ๐บ๐ฝ๐น๐ฒ ๐ผ๐ณ ๐๐ฟ. ๐ฃ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑโ๐ ๐๐ผ๐ฟ๐ธ ๐ฎ๐ป๐ฑ ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ฎ๐ ๐๐ต๐ฒ ๐ฐ๐ผ๐ฟ๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐๐ป๐ฐ๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐ ๐บ๐ถ๐ป๐ฑ, ๐๐ฟ๐ ๐๐ต๐ฒ ๐ฆ๐ต๐ถ๐ณ๐๐ถ๐ป๐ด ๐ง๐ผ ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐บ๐บ๐๐ป๐ถ๐๐ ๐๐๐ฑ๐ถ๐ผ ๐๐ผ๐ฟ ๐๐ฟ๐ฒ๐ฒ. ๐ฃ๐ฟ๐ผ๐บ๐ผ ๐๐ผ๐ฑ๐ฒ: ๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐.
https://ascensionpsychology.com/product/shifting-healthy-immunity-mindset/
02/16/2022
๐๐ฎ๐ฏ๐ฒ๐น๐ถ๐ป๐ด/๐ ๐ถ๐๐น๐ฎ๐ฏ๐ฒ๐น๐ถ๐ป๐ด:
๐๐ผ๐๐ฟ๐๐ต ๐ง๐๐ฝ๐ฒ ๐ผ๐ณ ๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐๐ถ๐๐๐ผ๐ฟ๐๐ถ๐ผ๐ป
๐๐ฎ๐ฏ๐ฒ๐น๐ถ๐ป๐ด/๐ ๐ถ๐๐น๐ฎ๐ฏ๐ฒ๐น๐ถ๐ป๐ด:
๐ฌ๐ผ๐ ๐ผ๐ณ๐๐ฒ๐ป ๐ฑ๐ฒ๐ณ๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ๐ป๐ฑ ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐๐ถ๐๐ต ๐ป๐ฒ๐ด๐ฎ๐๐ถ๐๐ฒ ๐น๐ฎ๐ฏ๐ฒ๐น๐. ๐๐ป ๐ฎ๐๐๐ถ๐ด๐ป๐ถ๐ป๐ด ๐น๐ฎ๐ฏ๐ฒ๐น๐, ๐๐ผ๐ ๐ณ๐ผ๐ฐ๐๐ ๐ผ๐ป ๐ผ๐ป๐ฒ ๐ฝ๐ฎ๐๐ ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ ๐ผ๐ฟ ๐ฒ๐๐ฒ๐ป๐. ๐ฌ๐ผ๐๐ฟ ๐ฐ๐ผ-๐๐ผ๐ฟ๐ธ๐ฒ๐ฟ ๐ถ๐ โ๐น๐ฎ๐๐โ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ต๐ฒ๐ ๐ฐ๐ฎ๐บ๐ฒ ๐๐ผ ๐๐ผ๐ฟ๐ธ ๐น๐ฎ๐๐ฒ. ๐ฌ๐ผ๐โ๐ฟ๐ฒ โ๐๐๐๐ฝ๐ถ๐ฑโ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐๐ผ๐ ๐ณ๐ฎ๐ถ๐น๐ฒ๐ฑ ๐๐ต๐ฒ ๐บ๐ฎ๐๐ต ๐๐ฒ๐๐.
๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐ ๐๐ผ๐๐น๐ฑ ๐ฏ๐ฒ โ๐ข๐ต, ๐บ๐ ๐ฐ๐ผ-๐๐ผ๐ฟ๐ธ๐ฒ๐ฟ ๐ฟ๐ฎ๐ป ๐น๐ฎ๐๐ฒ ๐๐ผ๐ฑ๐ฎ๐โ (๐๐ต๐ถ๐ ๐ถ๐ ๐ฑ๐ถ๐๐ฐ๐ฒ๐ฟ๐ป๐บ๐ฒ๐ป๐ ๐ฎ๐ ๐ผ๐ฝ๐ฝ๐ผ๐๐ฒ๐ฑ ๐๐ผ ๐ท๐๐ฑ๐ด๐บ๐ฒ๐ป๐). ๐๐ป ๐ฟ๐ฒ๐ด๐ฎ๐ฟ๐ฑ๐ ๐๐ผ ๐๐ต๐ฒ ๐บ๐ฎ๐๐ต ๐๐ฒ๐๐, ๐ฎ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐ ๐ฐ๐ผ๐๐น๐ฑ ๐ฏ๐ฒ โ๐ ๐๐ต๐ผ๐๐น๐ฑ ๐ต๐ฎ๐๐ฒ ๐๐๐๐ฑ๐ถ๐ฒ๐ฑ ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟโ ๐ผ๐ฟ โ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒ๐ฟ๐ฒ ๐๐ต๐ถ๐ป๐ด๐ ๐ผ๐ป ๐๐ต๐ฎ๐ ๐๐ฒ๐๐ ๐๐ต๐ฎ๐ ๐๐ฒ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ฐ๐ผ๐๐ฒ๐ฟ๐ฒ๐ฑ ๐ถ๐ป ๐ฐ๐น๐ฎ๐๐.โ
๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐๐ถ๐๐๐ผ๐ฟ๐๐ถ๐ผ๐ป๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐๐ต๐ฎ๐ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ป๐ฒ๐ด๐ฎ๐๐ถ๐๐ฒ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐. ๐ฅ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ต๐ฎ๐ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐ณ๐๐ถ๐ป๐ด ๐ถ๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ณ๐ถ๐ฟ๐๐ ๐๐๐ฒ๐ฝ ๐๐ผ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ๐บ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น.
๐๐ฒ๐ถ๐ป๐ด ๐ณ๐ฎ๐บ๐ถ๐น๐ถ๐ฎ๐ฟ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐๐ฝ๐ฒ๐ ๐ผ๐ณ ๐ฑ๐ถ๐๐๐ผ๐ฟ๐๐ถ๐ผ๐ป๐ ๐๐ถ๐น๐น ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐ถ๐ฑ๐ฒ๐ป๐๐ถ๐ณ๐ ๐๐ต๐ฒ๐บ. ๐ข๐ป๐ฐ๐ฒ ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐ฒ ๐๐ต๐ฒ ๐๐ต๐ผ๐๐ด๐ต๐ ๐ถ๐ ๐ถ๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น, ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฟ๐ฒ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐ถ๐ ๐๐ถ๐๐ต ๐ฎ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐.
๐ง๐ต๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐ฎ๐น๐น๐ฒ๐๐ถ๐ฎ๐๐ฒ ๐ฎ๐ป๐
๐ถ๐ฒ๐๐ ๐ผ๐ฟ ๐ฑ๐ฒ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ต๐ฎ๐ ๐๐ต๐ฒ ๐ถ๐ฟ๐ฟ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ผ๐๐ด๐ต๐ ๐๐ฎ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ถ๐ณ ๐๐ผ๐ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ๐ฑ ๐ถ๐.
๐๐ผ๐ฟ ๐ฎ ๐๐ฎ๐บ๐ฝ๐น๐ฒ ๐ผ๐ณ ๐๐ฟ. ๐ฃ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑโ๐ ๐๐ผ๐ฟ๐ธ ๐ฎ๐ป๐ฑ ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ฎ๐ ๐๐ต๐ฒ ๐ฐ๐ผ๐ฟ๐ฒ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐๐ป๐ฐ๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐ ๐บ๐ถ๐ป๐ฑ, ๐๐ฟ๐ ๐๐ต๐ฒ ๐ฆ๐ต๐ถ๐ณ๐๐ถ๐ป๐ด ๐ง๐ผ ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐บ๐บ๐๐ป๐ถ๐๐ ๐๐๐ฑ๐ถ๐ผ ๐๐ผ๐ฟ ๐๐ฟ๐ฒ๐ฒ. ๐ฃ๐ฟ๐ผ๐บ๐ผ ๐๐ผ๐ฑ๐ฒ: ๐ถ๐บ๐บ๐๐ป๐ถ๐๐๐๐ฅ๐๐.
https://ascensionpsychology.com/.../shifting-healthy.../