Compass Health Care

Compass Health Care Stay connected for more Information.

Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at ...
05/25/2023

Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits and vegetables by always including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of fruits and vegetables; and eating them in season. By eating healthy, you will reduce your risk of malnutrition and noncommunicable diseases (NCDs) such as diabetes, heart disease, stroke and cancer.

Calories are an indicator of the energy content in the food. Once you intake the food, the calories are consumed when yo...
04/26/2023

Calories are an indicator of the energy content in the food. Once you intake the food, the calories are consumed when you walk, think, or breathe. On average, a person may require about 2000 calories a day to maintain their body weight. Generally, a persons calories may depend on their gender, age, and physical activity. Moreover, men need more calories than women. Again, people who are more into exercising require more calories in comparison to people who dont. Its also important to remember that the source of calories is equally important as the amount. Stuffing your food with empty calories, i.e. those that dont contain any nutritional value doesnt help in any way. Empty calories can be found in foods such as:

Well, healthy food can improve your immune system, maintain the right weight balance, keep your energy levels high and e...
04/14/2023

Well, healthy food can improve your immune system, maintain the right weight balance, keep your energy levels high and ensure good physical, mental and emotional health. But, on the other hand, unhealthy food can increase your weight, become a cause for your health issues and negatively affect your lifespan.

Primal Harvest PREbiotics and PRObiotics for Women & Men, Primal Probiotics 30 Oral Probiotics Capsules for Gut Health, ...
04/08/2023

Primal Harvest PREbiotics and PRObiotics for Women & Men, Primal Probiotics 30 Oral Probiotics Capsules for Gut Health, 12 Dynamic Strains Probiotics for Women

Soups: Butternut Squash, Black Bean, Butternut Squash Quinoa, Spinach & White Bean, Tomato Cellular Clean-up: ProLon sup...
03/24/2023

Soups: Butternut Squash, Black Bean, Butternut Squash Quinoa, Spinach & White Bean, Tomato Cellular Clean-up: ProLon supports the bodys natural process of cellular clean-up, triggered when its in a prolonged fasting state. More Energy: The majority of ProLon users surveyed said they had more energy after completing the fast. Fat Focused Weight Loss: ProLon has been tested to help people lose an average of 5.7 lbs, targeted at visceral fat, and 1.6 inches of waist circumference, while preserving lean body mass. (Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months) Enhance Clarity: Customers report having more energy after completing the fast, and feeling greater focus and clarity after their first fast with ProLon.

Keto Science Ketogenic Meal Shake Vanilla Dietary Supplement, Rich in MCTs and Protein, Paleo Friendly, Weight Loss, 14 ...
03/16/2023

Keto Science Ketogenic Meal Shake Vanilla Dietary Supplement, Rich in MCTs and Protein, Paleo Friendly, Weight Loss, 14 servings, 20.7 oz Packaging May Vary

GOOD SOURCE OF PROTEIN: Organic Oat Milk Powder is produced the perfect alternative for lactose intolerant individuals o...
02/14/2023

GOOD SOURCE OF PROTEIN: Organic Oat Milk Powder is produced the perfect alternative for lactose intolerant individuals or persons allergic to cow's milk DAIRY AND SOY FREE: Certified Organic to limit exposure to glyphosates found in conventional oats VEGAN, ORGANIC, AND NON-GMO PROJECT VERIFIED: Perfect for Coffee, Tea, and wherever you want to avoid dairy milk but still enjoy a rich, creamy taste NOW COMMITMENT: Because you are what you eat, NOW Real Food is committed to providing delicious, healthy, natural, and organic foods. Keep it natural. Keep it real

PRE WORKOUT: Engineered for anyone who wants to get after it in life. Pre-meeting, pre-workout, pre-negotiation, pre-mis...
12/05/2022

PRE WORKOUT: Engineered for anyone who wants to get after it in life. Pre-meeting, pre-workout, pre-negotiation, pre-mission.
SCIENTIFICALLY FORMULATED: JOCKO GO pre workout was born through many hours of research, development, and testing. Blended with theobromine and L-citrulline to give you a nootropic boost with 95 mg of caffeine.
ENDURANCE + STAMINA: GO is a low-stimulant formula to give you the endurance and stamina designed for activities such as long distance running, cycling and jiu jitsu.
CLEAN ENERGY: Adaptogens like ashwagandha and rhodiola have been used for centuries to support performance.
SUGAR FREE: Get pre-workout energy without the unwanted sugar. JOCKO GO is sweetened with monk fruit only‚ no added sugar or artificial sweeteners.

Adaptogens Supplement: This herbal supplement helps sustain healthy energy and stress levels Premium Ingredients: Contai...
10/17/2022

Adaptogens Supplement: This herbal supplement helps sustain healthy energy and stress levels Premium Ingredients: Contains ashwagandha, holy basil, Rhodiola & schisandra to help balance stress Supports Adrenal Function: Supporting adrenal glands helps stabilize the body during times of stress Purity-Tested: Adrenal Health Daily Support is vegan, gluten-free & proudly made in NC, USA Our Story: Since 1987, our purpose has been to connect people, plants, and planet to create healing

08/30/2022
Product detailsSpray · Sore Throat · Cough Drops · SuppressantGet fast-acting sore throat relief with honey lemon flavor...
07/26/2022

Product details
Spray · Sore Throat · Cough Drops · Suppressant
Get fast-acting sore throat relief with honey lemon flavored Cepacol. Our soothing lozenges provide maximum strength relief to alleviate your sore throat pain and help you feel better. You may also like them in mixed berry, cherry and sugar free cherry.

Product detailsCream · Antifungal · Ringworm · Athlete's Foot · Jock ItchGet relief from the itching, burning, chafing, ...
07/24/2022

Product details
Cream · Antifungal · Ringworm · Athlete's Foot · Jock Itch
Get relief from the itching, burning, chafing, scaling pain of jock itch with Lotrimin Ultra Jock Itch Cream. The active ingredient in this prescription-strength fungus treatment is butenafine hydrochloride, which helps to relieve the discomfort of jock itch symptoms and is clinically proven to cure most jock itch infections. Relieve itchily, cracked skin on your inner thighs, and groin with this easy-to-apply, prescription-strength formula for athletes and other active people. Fight fungus with the power of Lotrimin Ultra Jock Itch Antifungal Cream that works to cure the fungus that causes jock itch. Safe for kids over age 12.

Product detailsLiquid · Poison Ivy · Insect BiteAfter Bite's advanced formula with baking soda now provides even better ...
07/20/2022

Product details
Liquid · Poison Ivy · Insect Bite
After Bite's advanced formula with baking soda now provides even better relief for the whole family. For over 40 years, After Bite's pharmacist-preferred formula has provided instant itch relief for bites from mosquitoes, fleas, ticks and other common insects - so there's no more scratching. The proprietary mix of soothing ingredients acts fast when you need it most. Be prepared with After Bite and don't let insect bites ruin your outdoor family fun.

Product detailsSalineComforting mist helps relieve symptoms of dry, irritated nose and flushes dust, dirt, pollen and co...
07/16/2022

Product details
Saline
Comforting mist helps relieve symptoms of dry, irritated nose and flushes dust, dirt, pollen and congestion from nasal and sinus passages. Safe to use during pregnancy. Arm & Hammer Baking Soda helps clean nasal passages. Isotonic, sterile saline solution.

07/16/2022

Address

San Diego, CA
92111

Website

Alerts

Be the first to know and let us send you an email when Compass Health Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Nearby clinics