The Healing Nest

The Healing Nest A place for holistic healing through the practice of Eastern Medicine

yin and yang acupuncture helps to balance the body by:~ tonifying deficiencies (nourish the blood, Qi, and Yin)~ sedatin...
08/09/2023

yin and yang

acupuncture helps to balance the body by:
~ tonifying deficiencies (nourish the blood, Qi, and Yin)
~ sedating excesses (remove heat, damp, wind)
~ regulating Qi flow (move stuck Qi or stagnant blood)

a few examples of each imbalance:
1) blood deficiency = bruises easily, brittle hair/nails, anemic
2) excess heat, damp, wind = inflammation in the body or excessive sweating, phlegm accumulation, dizziness
3) qi stagnation = frequent sighing, easily irritable, unreleased emotions

Red Light Therapy 🚨 warm the channels 🚨 improve circulation 🚨 alleviate pain 🚨 heal on cellular level🚨 relieve muscle te...
07/31/2023

Red Light Therapy

🚨 warm the channels
🚨 improve circulation
🚨 alleviate pain
🚨 heal on cellular level
🚨 relieve muscle tension

(Yes we still use our heat lamps in the summer🤪)

I'm looking for 5 women who want to alleviate PMS pain (cramping, back pain, headaches, etc) in the next 6 weeks. So if ...
11/20/2022

I'm looking for 5 women who want to alleviate PMS pain (cramping, back pain, headaches, etc) in the next 6 weeks.

So if you:
✨have had PMS pain longer than 6 months
✨have tried treatments with minimal success
✨are committed to getting long term results
✨are friendly and coachable

Comment 'RELIEF' below / reply to this post and I'll get you the details.

YU PING FENG SAN [immune support]This formula is a must have / staple in our homeWhether you are dealing with stubborn a...
11/17/2022

YU PING FENG SAN
[immune support]

This formula is a must have / staple in our home

Whether you are dealing with stubborn allergies, or are trying to prevent getting a nasty cold - I cannot recommend this formula enough, it is currently in stock!

I am really excited to be using this modification 'Base Camp' since it has added adaptogens (reishi, turkey tail, maitake, shiitake) and elderberry for added immune strengthening

Cupping Marks The darkness of the cupping circles are directly related to the severity of stagnation within the body ie)...
10/18/2022

Cupping Marks

The darkness of the cupping circles are directly related to the severity of stagnation within the body
ie) the darker the marks, the more stagnation (blood and Qi not flowing freely)

That being said, the more often you receive cupping, the less stagnation the body will have - leaving the body and areas of concern with more circulation and free flow of fresh, healthy blood

Read this again 💛You are in charge of yourself and your health - make it a priority, and don't wait until you're feeling...
10/11/2022

Read this again 💛

You are in charge of yourself and your health - make it a priority, and don't wait until you're feeling unwell to address your symptoms
Preventative medicine is a beautiful and safe way to stay healthy and happy, and life's too short to be anything but that!

If you're interested and curious about acupuncture / traditional Chinese medicine, please book your consultation with us today through the website in my bio 🌿

Address

3565 Del Rey Street Suite 207
San Diego, CA
92109

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+16193545558

Website

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