Functional Wellness Network

Functional Wellness Network MAKE AMERICA HEALTHY AGAIN! Prevention, Functional Medical education, and action to create better patient outcomes through testing and therapy.

Drug ads on television have inundated us with confusing messages, prioritizing sales over health.With the promise of ban...
02/28/2025

Drug ads on television have inundated us with confusing messages, prioritizing sales over health.

With the promise of banning them, the United States takes a necessary step toward protecting collective well-being. Health should not be a business, it should be a right.

It was time for this change!

Did you know that Alzheimer's could have multiple causes and that beta-amyloid deposits would only be a side effect? ​​M...
02/26/2025

Did you know that Alzheimer's could have multiple causes and that beta-amyloid deposits would only be a side effect? ​​

More and more studies indicate that factors such as chronic inflammation, insulin resistance and metabolic imbalances play a key role.

It's time to take care of our brains today, because prevention begins long before symptoms appear.

Many labels on processed foods can be misleading, especially when they use terms like 'healthy'. A diet based on whole, ...
02/24/2025

Many labels on processed foods can be misleading, especially when they use terms like 'healthy'. A diet based on whole, natural foods will always be the best option for heart health and overall body health.

Sugary drinks are a key factor in the development of insulin resistance and metabolic diseases such as type II diabetes....
02/20/2025

Sugary drinks are a key factor in the development of insulin resistance and metabolic diseases such as type II diabetes. Reducing their consumption can be one of the simplest yet most impactful steps toward better metabolic health.

Did you know that butter you get at restaurants isn't just butter?It's actually mostly made from margarine to save money...
02/17/2025

Did you know that butter you get at restaurants isn't just butter?

It's actually mostly made from margarine to save money. Restaurants focus on offering tasty dishes at a good price, but your health isn't always their priority.

It's a perfect cycle: probiotics keep your gut healthy, and prebiotics feed them so they can keep doing their job.Have y...
02/14/2025

It's a perfect cycle: probiotics keep your gut healthy, and prebiotics feed them so they can keep doing their job.

Have you made sure to include both in your diet today?

If more people chose foods that actually nourish the body, the pharmaceutical industry would have to adapt to a new land...
02/12/2025

If more people chose foods that actually nourish the body, the pharmaceutical industry would have to adapt to a new landscape. Prevention is in our hands, not in a medical prescription.

How much power do you think food has to transform our health?

Many people believe that genetics are an unalterable destiny, but Dr. Michael Greger makes a powerful point: even if you...
02/10/2025

Many people believe that genetics are an unalterable destiny, but Dr. Michael Greger makes a powerful point: even if you have inherited a less favorable genetic deck, you can rearrange it through diet. 🍎🥗

What you eat not only fuels your body, it also influences how your genes are expressed, directly impacting your health.

We are not totally at the mercy of our genetics; our daily choices can make a big difference.

Do you think what you eat can change your future? 💭 We would like to know your opinion

Many cereals you find in supermarkets are full of sugar and sweeteners, and although they may seem like a quick and conv...
02/06/2025

Many cereals you find in supermarkets are full of sugar and sweeteners, and although they may seem like a quick and convenient option, regular consumption can affect your health.

From promoting insulin resistance to altering your gut microbiota, these products are not as harmless as they seem. ❌

My recommendation: look for whole grain cereals without added sugar or, better yet, make your own with oats, nuts and fresh fruit. It's a small change that can make a big difference in your well-being.

What do you think about this? 💬

Did you know that the ketogenic diet was originally developed to treat seizures?Today we know that its benefits extend f...
02/03/2025

Did you know that the ketogenic diet was originally developed to treat seizures?

Today we know that its benefits extend far beyond that: it can support the management of diabetes, heart disease, cancer, Alzheimer's, and even improve mental health.

At Functional Wellness Network, many of our members have been implementing it for years and have transformed their well-being.

What do you think about this approach?

It's never too late to shift our attention to the root causes. Let’s start making better choices today for a healthier t...
01/26/2025

It's never too late to shift our attention to the root causes. Let’s start making better choices today for a healthier tomorrow.

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