01/14/2026
Is your brain “clogged”? 🧠💨
We often talk about detoxing our bodies, but did you know your brain has its own waste-management system? It’s called the Glymphatic System.
As Dr. Daniel Amen often highlights, sleep is when your brain flushes out metabolic waste and “stuck” proteins (like amyloid-beta) that are linked to inflammatory diseases and cognitive decline.
But here’s the missing link: The Vacuum Effect. 🪠
Think of your lymphatic system like the plumbing in your house. If the main drain in the basement (your abdomen) is backed up, the sinks upstairs (your brain) can’t drain properly.
By performing Abdominal Lymphatic Drainage, we:
1. Clear the Path: Decongest the deep lymphatic vessels around your organs.
2. Create a Vacuum: Once the abdomen is clear, it creates a pressure negative that “pulls” fluid down from the head and neck.
3. Flush the Brain: This allows the glymphatic system to efficiently dump those inflammatory proteins into the general circulation to be eliminated.
If you’re feeling foggy, sluggish, or want to prioritize long-term brain health, it’s time to look at the gut. Don’t let your brain sit in “stagnant water.”
Ready to hit the reset button?
✨ Book a session today to support your lymphatic flow and keep your brain sharp, clear, and inflammation-free.
