06/11/2025
๐ฌ๐ณ๐ฎ: ๐๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ป๐๐ฒ๐ป๐๐ถ๐๐ ๐ผ๐ณ ๐๐ฎ๐ฏ๐ผ๐ฟโฃ
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This episode is a workshop-style conversation designed to help you tackle your fears and equip yourself with the tools and mindset needed for a positive birth experience. Iโm not gonna lie - this conversation got juicy with ideas and information to reshape your thoughts about pain and gathering the courage to use your abilities to become what you have not. ๐๐๐ต๐น๐ฒ๐ ๐๐ฎ๐ ๐ผ๐ป ๐ณ๐ถ๐ฟ๐ฒ ๐ถ๐ป ๐๐ต๐ถ๐ ๐ฐ๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป! โฃ
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In our Hypnobirthing series we challenge the common narrative of avoiding pain, asking why we steer clear of the lessons pain brings. ๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐๐ผ๐ ๐๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฎ๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐๐ต๐ฒ ๐ฝ๐ฎ๐ถ๐ป ๐ผ๐ฟ ๐ฑ๐ถ๐๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐ instead of wasting all of your energy trying to avoid it?โฃ
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We believe you should frankly talk about pain during pregnancy, labor, and postpartum. As long as we avoid the topic - ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฝ๐๐๐๐ถ๐ป๐ด ๐ผ๐ณ๐ณ ๐๐ต๐ฒ ๐๐ฎ๐๐ ๐๐ผ ๐ฝ๐ฟ๐ฒ๐ฝ๐ฎ๐ฟ๐ฒ ๐ณ๐ผ๐ฟ ๐ถ๐. The discomfort experienced during labor is subjective to who it is happening to. Itโs simple for some to manage and harder for others. You can actually work with it if you walk towards it instead of run from it - spoiler alert - it may hurt less! โฃ
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Pain can be such a mental game, shaped by our skills and life experiences. Weโre talking about the importance of education, mental preparation, and embracing discomfort as a natural part of the labor process. Join us as ๐๐ฒ ๐๐ป๐ฝ๐ฎ๐ฐ๐ธ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐บ๐ฎ๐ป๐ฎ๐ด๐ถ๐ป๐ด ๐น๐ฎ๐ฏ๐ผ๐ฟ ๐ฝ๐ฎ๐ถ๐ป and explore how facing these challenges can transform you into a stronger, more resilient parent.โฃ
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๐๐ถ๐๐๐ฒ๐ป ๐๐ต๐ฒ๐ฟ๐ฒ๐๐ฒ๐ฟ ๐๐ผ๐ ๐ด๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐๐!โฃ
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