dr.bear.sportsacupuncture

dr.bear.sportsacupuncture Integrating the best of Traditional Chinese medicine and Western Orthopedics to find balance, harmon

Feeling blessed and thankful this holiday season for being able to do what I love. I was fortunate to help serve our peo...
12/22/2021

Feeling blessed and thankful this holiday season for being able to do what I love. I was fortunate to help serve our people and country in the military- US Coast Guard for 23 years, and now I get the chance to assist people in my acupuncture practice.
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There is nothing better than seeing patients health improve, I love seeing traditional Chinese Medicine and a human beings innate healing ability work together to create balance and harmony.
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I have the sweetest clients. Anyone who's been to MiraMar Acupuncture knows that we love to pamper our guests and give a custom blend tea after your treatment. I love this sweet and hilarious gift from a patient, her favorite things she looks forward to with treatment. ❤
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Happy holidays and many blessings and love to all of you. ❤💚💙🙌

Overuse injuries...they happen to baseball players, golfers, tennis players and office workers!! Yup! 🔆I'm seeing allot...
05/18/2021

Overuse injuries...they happen to baseball players, golfers, tennis players and office workers!! Yup!
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I'm seeing allot of this now that many people have been working from home for over a year now.
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Many facets need to be looked at when working at a computer for long hours. Desk, screen, chair height, arm/wrist angle..... but are you also raising your shoulder as you type?
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ANCHOR those shoulders down and try focusing on lower shoulder blade muscles when typing, it just may change your neck and shoulder tension!
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This is my rockstar client I saw last week, one treatment before and after having sports acupuncture with infrared lamp, myofascia release and ointment. Never gets old seeing results like this!


Continuing my Sports Medicine Acupuncture series training, not quite the same as being in person but thrilled to be able...
03/07/2021

Continuing my Sports Medicine Acupuncture series training, not quite the same as being in person but thrilled to be able to finally continue thanks to technology. Learning from the best of the best, Matt Callison and Brian Lau, pioneers in this field.
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I love how they combine our ancient traditional Chinese Medicine with modern western medicine and techniques. Filling my bag of tricks and skills.
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Module 4 is all about treating the neck, shoulders and extremities. We are learning advanced fascia mobilization, motor points and treatment techniques for ailments and injuries. Very useful especially in covid times. So many people are working from home on laptops or computers and could use some tlc for those overly stressed spines!

07/01/2020

Feeling super special, thanks for all the likes and support! Here's all the love back at ya 🥰😘😍👍👍👍👍❤️❤️❤️❤️

Immune Boosting Treatment✴Travelling soon? Immune compromised? Need immune support and peace of mind? Book a session for...
07/01/2020

Immune Boosting Treatment
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Travelling soon? Immune compromised? Need immune support and peace of mind? Book a session for you and your family in our Community Lounge. Relax in our private individual or family sessions in a serene spa environment and get the ultimate super boost.
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20 minute treatments include immune supporting acupuncture points, moxibustion herbs and ear seeds/crystals to wear home. $30 per person.
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Book on Instagram or Facebook or call to set up.
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*MiraMar Acupuncture prides itself on a safe, clean and serene environment. We have all the CDC recommended and required protocols in place to sanitize and keep our office clean. ALL clients (and practitioners) are required to wear face masks 😷 and have their temperature checked upon arrival. Booking times will be private, no other clients in the office at your time.*

I had the delight of a text from a patient yesterday that said she was completely free of her shoulder pain after an acu...
06/28/2020

I had the delight of a text from a patient yesterday that said she was completely free of her shoulder pain after an acupuncture treatment a couple weeks ago and that I healed her! Oh girl, let me tell you, I’m just the facilitator, your body is the magic healer.

Here’s how acupuncture works in your body:

- Acupuncture needling promotes homeostasis and self-healing.
- Acupuncture influences:
* the nervous system - muscles, nerves, internal organs
* the cardiovascular system - blood flow, distribution of nutrients, hormones
* the endocrine system - Hypothalmic - Pituitary - Adrenal axis regulation - major pathway for homeostatic regulation
* the immune system - strengthens the immune function of the body

Aka -
Pain signal -> acupuncture point prescription -> needle stimulus -> local and central effect on your body -> balance of affected tissues and systems -> reduced pain

What a beautiful concept. Facilitate homeostasis with acupuncture and not chronic pain. Move the pain out!!

Address

7964 Arjons Drive , Suite D
San Diego, CA
92126

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 7pm

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