Sparks Performance

Sparks Performance We specialize in myofascial release, cupping, scraping, stretch therapy and personal training! House call services only on request

More testimonies!
03/30/2023

More testimonies!

Love hearing testimonies like this!
02/20/2023

Love hearing testimonies like this!

02/09/2023

Offering free services 4:30-7:30pm tomorrow! Come and get all your injuries and pain areas fixed! See you there!

New location! Now taking personal training clients! Get your bodywork + training goals completed all in one place!
01/23/2023

New location! Now taking personal training clients!

Get your bodywork + training goals completed all in one place!

04/12/2022

In case you were wondering how to do muscle recovery if you don’t have recovery equipment at home 🔥

03/28/2022

The massage gun is a common tool anyone can use for recovery. In this video, you’ll learn how to use the different head attachments. My favorite massage gun is ‘s Theragun
Let me know any questions you have in the comments!

If you’re an athlete with a debilitating injury, you might think that means you have to give up. Years ago, that’s a pos...
03/01/2022

If you’re an athlete with a debilitating injury, you might think that means you have to give up. Years ago, that’s a position I was in.
Then I discovered recovery in the form of stretch therapy, cupping, etc and it completely changed my life. Now I do the same for other athletes— helping them heal and recover from injury so they can get back on their game even better than they were before
You don’t have to give up. You don’t have to let someone else win. You do have to be willing to embrace and go through the recovery process.

01/14/2022

“The best thing I like about Kyle… he is more concerned with the quality of treatment as opposed to the time commitment. If he sees a problem in a certain area or muscle group, he’s going to continue to work it out until he sees the positive progress he need in his session. And he always follows up with it.”

Training to increase your mobility, speed, and agility helps you take your performance to the next level and push past l...
01/14/2022

Training to increase your mobility, speed, and agility helps you take your performance to the next level and push past limits you thought you had.

If you don’t feel drastic changes from your first couple of sessions, that’s completely normal.The best results take pla...
12/11/2021

If you don’t feel drastic changes from your first couple of sessions, that’s completely normal.
The best results take place over time by being consistent

12/09/2021

“Head turning result in 6 months.”
Josiah was a US Development Academy whom we started initially working with to recover a knee injury.
From there we started with speed trainer, because for an athlete who plays soccer, speed is everything.
“On a team where everyone is fast, we had parents asking us what we’re doing.”
If you want to stand out from the crowd , click the link in the bio and get in contact with us.

If you have any questions about cupping, drop them in the comments 👇
12/03/2021

If you have any questions about cupping, drop them in the comments 👇

If you’re reading this right now, it’s your sign to put down your phone for a minute and stretch
11/12/2021

If you’re reading this right now, it’s your sign to put down your phone for a minute and stretch

Have you ever tried cupping?It might look a little weird, but the benefits are 100% worth it. It helps to get your blood...
11/04/2021

Have you ever tried cupping?
It might look a little weird, but the benefits are 100% worth it. It helps to get your blood circulating which means you recover to full strength faster. And even though it might leave marks, it doesn’t hurt *that bad*

02/19/2021

Increasing recovery and flexiblity with as he prepares for his upcoming tours with the nitro circus and x game competitions. His fitness goals are longevity and to push the limits

02/18/2021

Josiah is one of America’s upcoming top soccer players on the rise! Doing stretch therapy and cupping! Only 14 years and wanting the edge against his competitors.

Address

San Diego, CA

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 6pm

Telephone

+18057171176

Website

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