Sacred Space, LLC

Sacred Space, LLC A wellness space dedicated to multidimensional and intergenerational healing.

A note on intergenerational healing and what the uncomfortable reality of what is required from all of usโ€ฆ              ...
11/11/2025

A note on intergenerational healing and what the uncomfortable reality of what is required from all of usโ€ฆ


๐ŸGrateful to this sweet bee for reminding me of the medicine of staying present, embodying a felt sense of safety, and o...
11/07/2025

๐ŸGrateful to this sweet bee for reminding me of the medicine of staying present, embodying a felt sense of safety, and orienting to the simplicity of abundance - especially in moments where Iโ€™m feeling the enduring weight of being pulled far from the moment, fearful, and scarce.

These moments with the smallest and biggest of our more than human kin can facilitate deeper healing and internal shifts in our system, if we let them.

Our field and the subtle energetics of our being are reflected back to us in the human and more than human kind that seek us out to connect and be held in our presence.

This is particularly true when it comes to our closest relatives. The expressions of those we surround ourselves with most intimately can mirror back to us the level of safety, stability and security we have grown into or serve as a reminder of specific aspects we need to work on cultivating within ourselves.

However, if that level of self awareness isnโ€™t yet familiar to us or the relationship being mirrored back to us is not one we have become acquainted with building, these kind of messages and lessons will pass us by, or will actually create deeper states of dis-ease because we donโ€™t open ourselves up to receiving them.

I wouldnโ€™t have received the sweet medicine of this moment if I wasnโ€™t open to connecting with this sweet bee. If I responded with my familiar conditioning of being afraid of something that has a protective mechanism like a stinger (or nails, or teeth like most beings have), I would have become more fearful, more internally dyresgulated, and perhaps even interpreted this as something else to add to the list of things going wrong in my life.

I share this to show you that our perceptions of and relationships with the smallest biggest of beings on this planet can be approached in a way that is affirming to the sweetness and beauty of life or can be used to instill more life denying fear, violence, and disconnection from ourselves and our kin.

The choice, as always, is yours.

To embody flower or foe.


๐ŸGrateful to this sweet bee for taking a nap with me and reminding me of the medicine of staying present, embodying a fe...
11/07/2025

๐ŸGrateful to this sweet bee for taking a nap with me and reminding me of the medicine of staying present, embodying a felt sense of safety, and orienting to the simplicity of abundance - especially in times where Iโ€™m feeling the enduring weight of being pulled far from the moment, fearful, and scarce.

These moments with the smallest and biggest of our more than human kin can facilitate profound healing and internal shifts in our system, if we let them.

Our field and the subtle energetics of our being are reflected back to us in the human and more than human kind that seek us out to connect and be held in our presence.

This is particularly true when it comes to our closest relatives. The expressions of those we surround ourselves with most intimately can mirror back to us the level of safety, stability and security we have grown or need to be reminded of cultivating within ourselves.

However, if that level of self reflection and nourishment isnโ€™t yet familiar to us or the relationship being mirrored back to us has yet to be established with care as truly safe, these kind of messages and lessons will pass us by, or will actually create deeper states of dis-ease because we are not open to receiving them.

I wouldnโ€™t have received the medicine of this moment if I wasnโ€™t open to connecting with this sweet bee. If I responded to my familiar conditioning to be afraid of something that has a protective mechanism like a stinger (or nails, or teeth like most beings have), I would have become more fearful, more internally dyresgulated, and perhaps even interpreted this as something else to add to the list of things going wrong in my life.

I share this to show you that our perceptions of and relationships with the smallest biggest of beings on this planet can be approached in a way that is affirming to the sweetness of life or can be used to instill more life denying fear and violence.

The choice, as always, is yours.

Will you be the flower or will you be the foe?


Some beautiful upcoming healing offerings for the season ๐Ÿ๐’๐š๐œ๐ซ๐ž๐ ๐‚๐ข๐ซ๐œ๐ฅ๐ž (๐Ž๐ง๐ฅ๐ข๐ง๐ž) ๐Ÿ๐ŸŽ/๐Ÿ๐Ÿ‘ ๐Ÿ’:๐Ÿ‘๐ŸŽ - ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐’๐“Step into a shared...
10/15/2025

Some beautiful upcoming healing offerings for the season ๐Ÿ

๐’๐š๐œ๐ซ๐ž๐ ๐‚๐ข๐ซ๐œ๐ฅ๐ž (๐Ž๐ง๐ฅ๐ข๐ง๐ž) ๐Ÿ๐ŸŽ/๐Ÿ๐Ÿ‘ ๐Ÿ’:๐Ÿ‘๐ŸŽ - ๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐’๐“

Step into a shared healing space to connect with other like minded beings, deepen your somatic and spiritual practice, and build a sense of community, presence, and support as we navigate our journeys as human beings during these times.

Whatโ€™s included:

Opening Ritual
Intention Sharing Circle
Facilitated Discussion
Somatic-Spiritual Practice
Closing Ritualย 

Please bring: A supportive object/item that helps you to regulate and feel more comfortable (blanket/candle/stone/crystal/herbs/heirloom/stuffed animal/tea, etc.)

๐’๐ก๐š๐ฆ๐š๐ง๐ข๐œ ๐ƒ๐ซ๐ฎ๐ฆ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ (๐’๐จ๐ฃ๐จ๐ฎ๐ซ๐ง ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐จ๐ฅ๐ฅ๐ž๐œ๐ญ๐ข๐ฏ๐ž) ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ– ๐Ÿ”:๐ŸŽ๐ŸŽ-๐Ÿ–:๐ŸŽ๐ŸŽ ๐๐’๐“

Join us for a transformational and clarifying journey into the other worlds, where we weave together traditional shamanic ritual, breathwork patterns, somatic healing, Indigenous sound, and heartfelt conversation.ย 

Whatโ€™s Included:

Traditional cleansing limpia
Grounding somatic practice
Intention setting circle
Breathwork session
Ancestral sound journey
Journaling
Integration circle

Please bring: A journal, pen, eye shade, and any supportive or resourcing object youโ€™d like nearby for the journey.

๐†๐ข๐ฏ๐ž & ๐†๐š๐ญ๐ก๐ž๐ซ (๐๐š๐ฅ๐›๐จ๐š ๐๐š๐ซ๐ค) ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ‘ ๐Ÿ‘:๐ŸŽ๐ŸŽ - ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐’๐“

Gather with your local San Diego community for a day of ceremony, service, and connection to honor and tend to our shared home and the original Indigenous stewards, the land, elements, animals, and plants that feed and nurture us.

Whatโ€™s Included:

โ€‹Opening prayer
Introductions & intentions
Altar creation for the land
Service oriented clean upย 
Altar offering to the land
Community pot luckโ€‹

Please bring: An Earth-based offering for the altar - fruit, to***co, seeds, flowers, honey, crystals, stones, etc. - gloves, a trash bag, and water bottle for the clean up, and a shareable dish for the community potluck.

*All proceeds will go to local tribal organization*

Looking forward to sharing these beautiful spaces with each of you ๐Ÿงก

Some beautiful shots of the wild and beautiful medicine flourishing in the Blue Ridge mountains in Asheville, NC. Elderb...
09/29/2025

Some beautiful shots of the wild and beautiful medicine flourishing in the Blue Ridge mountains in Asheville, NC.

Elderberry, nettles, golden rod, chicken of the woods, and white snakeroot.

Medicine and nourishment is present all around us. We just have to open our eyes, our ears, our hearts and tune in.

Our Earth provides, our Sun shines, our Waters flow, and our Wind blows. Wherever we find ourselves these days, may we remember where we ALL come from. Our shared roots, our original ancestors. May we respectfully honor them in the ways that remedy how we have historically extracted from, neglected, and diminished their importance. May we build deeper relationships with them based in reciprocity, care, protection, and stewardship. May we clean up the way we walk in the world to protect their health and vitality so that they may continue to flourish and give life to all living beings and to humanity. May we weave these respectful, intentional, and life affirming steps into how we interact with all life - the animals, the plants, the winged ones, the insects, the seen and unseen, human and more than human kin.

If we want to begin healing our relationships with one another, we have to look here. At the beginning, at the root of life, our lives.


You never know how many times you will be called back to a moment, a memory, a person, a place stamped deeply into your ...
09/24/2025

You never know how many times you will be called back to a moment, a memory, a person, a place stamped deeply into your heart and your soul.

My father and the sรญtio we called home in Brazil have been strongly with me as of late. And although he is no longer here physically and my relationship with this land has shifted, I feel both speaking to and through me often.

On the cusp of more big shifts Iโ€™ve been dreaming into being, I remember. I feel how the relationship, the time and space we shared together in this life created profound ripples. How he lived his life, his courage to follow his path, and his death moved the wheel of chance for me.

I would not be experiencing my life or myself as I know it now if it werenโ€™t for each step he took in life to reconnect with the elements, the animals, the plants, the spirits, the land. I would not be experiencing my life or myself today if it werenโ€™t for each step I, too, took especially in relationship to him and all of the experiences and lessons he brought me.

He guided me down a road that upon his departure set into motion a force within that spoke to the core of my being. A way of walking in reverence to life that I could never forget or forgo, even if I tried. A path of remembering, of re-righting relationship to the seen and unseen that has brought me to my knees bowing in the deepest gratitude and the deepest grief I have ever known, again and again. So much beauty and so many blessings. So much loss and sacrifice. So much freedom and so much responsibility.

I carry this gift close. Carefully nurturing it with the utmost love, integrity, and commitment I can muster.

In confrontations of the great beauty and the great tragedy that this life brings, this is what I return to.

Just a piece of me trying to digest everything that is unfolding in the world.Thereโ€™s so much more.And to be honest, itโ€™...
09/15/2025

Just a piece of me trying to digest everything that is unfolding in the world.

Thereโ€™s so much more.

And to be honest, itโ€™s been really hard to find the right words to fully describe my own process and perspective.

For now, this is what I feel called to share.

Just some of my favorite moments traveling this last month through Austria and Switzerland.It always surprises me what g...
09/09/2025

Just some of my favorite moments traveling this last month through Austria and Switzerland.

It always surprises me what gets lifted up when I travel far away. A sense of wanderlust and excitement to be in new places experiencing new things - absorbing different lands, peoples, and cultures. A deeper feeling of gratitude for this gift of life, the adventures it takes me on, how I get to share them with family and with friends. All of that and also a deeper awareness of myself and my perception and perspective on life. More clarity on the specific aspects of myself and my patterning that still need tender love and support.

And the realization that wherever I am in the world, grief and gratitude both always seem to show up. There is no escaping the inevitability of both as long as Iโ€™m here, heart beating.

Grieving for what was and what is while also holding the absolute beauty and joy of each little big piece of being alive. Walking in the duality of both pain and praise and staying present with what each has to teach me.

One ongoing lesson Iโ€™m continuing to integrate is that each and every being is on their own individual path. And even if that path looks different than yours, you donโ€™t approve of it, or you donโ€™t like it, thatโ€™s okay because itโ€™s not the road you are walking. Everyone has their own individual journey and itโ€™s important to give back the task we feel like weโ€™ve taken on of trying to push or force others elsewhere. Itโ€™s important to be clear mirrors and reflectors of who we are and what we stand for to serve as supportive guideposts to others, but it is not okay to try and take away the responsibility of someone choosing to take ownership over themselves and their lives as adults. Doing so perpetuates internal fragmentation, disempowerment and the oppression of oneโ€™s vital and sovereign life force energy and it also overextends our own capacity.

There is a lot of grief in integrating this. And itโ€™s grief that might take this or many lifetimes to integrate, as this kind of narrative runs layers and generations deep through all of us.

As it lands, may it do so with ease and with grace.

A little note about manifesting your dreams and the importance of considering the deeper roots of your intentions โœจ     ...
07/15/2025

A little note about manifesting your dreams and the importance of considering the deeper roots of your intentions โœจ


The closing of a chapter invites in the opening of another.It has been a beautiful three year journey. A journey I could...
07/02/2025

The closing of a chapter invites in the opening of another.

It has been a beautiful three year journey. A journey I couldnโ€™t have anticipated or dreamt up in my mind - but a journey of some of my biggest dreams nonetheless. A journey that began during a chapter of deep and intense internal and external deconstruction. A moment in my life filled with so many endings, and so many beautiful stories waiting to be written.

I look back on the moment we first began our journey together as student and teacher and am filled with an abundance of gratitude and humility for this path. For the ways in which I have felt held and supported while stepping onto and walking this road. I have fallen on my face so many times during our time together, and continued in my persistence and dedication to turning such moments into wisdom in big part because of your unwavering support and belief in me, my path, and my medicine. I am grateful for you, , your medicine, your wisdom, your walk, your teachings, your heart, and all of the supportive, grounding, structured ways youโ€™ve both held me in harder moments and called me into alignment with integrity when Iโ€™ve needed it. Thank you for being a tender and clear mirror for me when I felt like I couldnโ€™t even trust myself and my own perception. Thank you for reminding me of things I had forgotten when I felt fully untethered from myself and my reason for being here. Thank you for teaching and instilling within me the importance of maintaining the impeccability of myself, my vessel, as a channel and teaching me many practices, rituals, and protocols to maintain that integrity. Thank you for your belief in me and my medicine, and your commitment to helping me step more fully into myself and fly higher. Thank you for reinstalling a sense of safety and trust between me and the masculine polarity, Ometecuhtli.

We have travelled many places together, and while this era is coming to close, I trust our paths will continue weaving in the most resonant and expansive ways in service to Spirit and to Life.

Thank you , my teacher, my mentor, my friend.

Tlazokhamati.ลŒmeteลtl.

Learn more about the facilitators holding ceremonial space at the Rise into Radiance Retreat in Rosarito, Mexico from Ju...
06/17/2025

Learn more about the facilitators holding ceremonial space at the Rise into Radiance Retreat in Rosarito, Mexico from July 17-20!

Link in bio to learn more + save your spot.

Scholarships available for those in need. Limited spaces are available.


Some more beautiful moments from our Release, Reset, and Bloom Retreat with โœจSwipe for magic โ‡ขThe spaces we hold are mor...
05/08/2025

Some more beautiful moments from our Release, Reset, and Bloom Retreat with โœจ

Swipe for magic โ‡ข

The spaces we hold are more than just retreats โ€” they are sacred journeys back home to the core, to the center of all Life.

Rooted in deep respect and reverence for the Indigenous Medicine Keepers weโ€™ve studied under and thoughtfully integrated with the โ€œmodernโ€ day healing practices of our respective professions, our retreats offer a truly holistic path to transformation rooted in Ancient and โ€œmodernโ€ day wisdom.

What sets us apart is the authenticity, integrity, and depth of our approach. Our facilitators have spent years in respectful apprenticeship with Indigenous Elders and Teachers, learning about and practicing within traditional ceremonies, Sacred medicines, and spiritual teachings. These are not borrowed practices โ€” they are honored lineages we each carry with humility and care.

At the same time, our team brings professional expertise in โ€œmodernโ€ modalities including Eastern Medicine, Somatic Therapy, Massage, Acupuncture, Trauma Psychology and more. This intentional blending of ancient and contemporary healing creates a powerful, safe, and grounded container for deep inner work.

This is a place where tradition meets innovation, where ancestral reverence meets science โ€” all to serve and support you, our collective, in coming back home to Self and to all of the Sacred threads that weave of us into the fabric of creation and of LIFE.

Interested in joining us?

Weโ€™re stepping into ceremony once more on the beautiful beaches of Rosarito, Mexico - on Kumeyaay lands - from on July 17th-20th๐ŸŒŠ

Link in bio to learn more + save your spot. Limited spaces are available.


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San Diego, CA

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