Emily Kuchh

Emily Kuchh 30 Year old Pilates Instructor in Southern California

Day 15/30: living in my bodyA letter to my 20 year old me ♥️
05/21/2026

Day 15/30: living in my body

A letter to my 20 year old me ♥️

05/21/2026
Day 13/30: living in my body seriesTo the little girl who was always embarrassed to share her creativity, this is for yo...
05/15/2026

Day 13/30: living in my body series

To the little girl who was always embarrassed to share her creativity, this is for you.

I think somewhere along the way, a lot of us stopped creating just for the sake of creating. We stopped reading, writing, painting, singing, dancing… afraid we’re not good enough to do it. Embarrassed of what people might think if we do.

Over the past few years, I began writing. What started as journaling and trying to process everything I was going through slowly turned into something much bigger. I’m currently writing a book and have started sharing reflective pieces of that writing on Substack.

This week I shared a piece about how sometimes we keep recreating chaos simply because peace feels too unfamiliar. It’s one of the more honest things I’ve written and chosen to share.

So if your attention span hasn’t been completely destroyed by social media yet and you still remember how to read, you can find the link to my Substack in the bio

05/13/2026

where’s the cocktail I speak of you ask? oh I forgot to take a video of it

05/12/2026

👀 its time

05/11/2026

followed by a night in snuggled up with a freshly washed the dogs will steal 🤌🏼

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San Diego, CA

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