The Neutral Mind Meditation Center

The Neutral Mind Meditation Center Learn to meditate. Easily. Effortlessly. Learn the simple and effortless technique of Vedic Meditati

Hey friends, you all know by now I adore - I’m so fortunate to work for her growing business as her Managing Director a...
08/21/2025

Hey friends, you all know by now I adore - I’m so fortunate to work for her growing business as her Managing Director and to call her friend. Please check out this latest episode of the 10% Happier podcast where she speaks with about self-compassion, non-duality, and how to move past a constricted view of the self.

I’d love to hear your thoughts!

❤️✨🙏

And just like that I’m 50!! It feels so good - I’m so grateful for the life I’ve had and the beautiful times to come. In...
07/24/2025

And just like that I’m 50!! It feels so good - I’m so grateful for the life I’ve had and the beautiful times to come. In a lot of ways, I feel like I’m just getting started!

Thank you to my beautiful sweetheart Mark for taking me out for this birthday celebration. ❤️

So incredibly happy for my daughter (on the right in black) on her marriage to (on the left in white)! I couldn’t be m...
03/19/2025

So incredibly happy for my daughter (on the right in black) on her marriage to (on the left in white)!

I couldn’t be more proud of my girl and the beautiful life she has created! I gained an amazing new daughter-in-law with and an her incredible 6 year old daughter is lighting up our lives!

So happy for this beautiful couple! More pics to come :)

Hey everyone! this is my good friend , and he just recently wrote a book about meditation called Thrive: how to use med...
08/10/2024

Hey everyone! this is my good friend , and he just recently wrote a book about meditation called Thrive: how to use meditation to overcome the things that are holding you back. Y’all know me, I have been studying about meditation for years and this is literally one of my favorite books about meditation I’ve ever read. He presents a technique that is so easy to do and feels restful to the body. I highly recommend you give this book a try! It's one of my favorites 🙏❤️

Here are some photos from last week’s retreat, The Act of Being, with and I had such a wonderful time and feel calm, g...
08/01/2024

Here are some photos from last week’s retreat, The Act of Being, with and

I had such a wonderful time and feel calm, grounded, and restored. 🙏❤️

The retreat was at on Whidbey Island in Washington State, and it was beyond beautiful and relaxing (and they served the most delicious food!)

There is something so restorative and rejuvenating beyond words about being able to connect with the deepest part of our being while surrounded by nature.

May everyone who desires to have this experience have the opportunity.

Peace and blessings 🙏💕✨

I had such a wonderful birthday week turning 49 while on retreat with ! (more photos to come!) It was blissful, groundi...
07/30/2024

I had such a wonderful birthday week turning 49 while on retreat with ! (more photos to come!) It was blissful, grounding, and nourishing to the soul 🙏❤️

These photos are at Deception Pass, which is in northern Washington state, I highly recommend driving by there if you have the chance!

I've missed you LA!! ❤️👼
06/28/2024

I've missed you LA!! ❤️👼

It’s retreat time!! check out this amazing retreat with and Zakiya happening this July in Washington State. I’ve been ...
05/29/2024

It’s retreat time!! check out this amazing retreat with and Zakiya happening this July in Washington State. I’ve been studying with Caverly, and I am overjoyed to take part in this retreat. I will be there as the retreat manager! So if you’re looking for a rejuvenating experience and a chance to connect, check out this retreat! If you have any questions, please let me know. 🙏❤️ Whidbey Island is a beautiful island in Washington state, some of the most beautiful terrain in the country! I hope to see you there! ❤️🌲🌺✨

Wishing you all peace and presence on this holiday. Make sure to take some time to meditate! if you’re unsure where to b...
05/27/2024

Wishing you all peace and presence on this holiday. Make sure to take some time to meditate!

if you’re unsure where to begin, go to the link tree in my bio and sign up for your free calm guide 🙏❤️✨

Sometimes being where your feet are is the hardest thing to do. But it’s the only place where the magic of life unfolds ...
05/25/2024

Sometimes being where your feet are is the hardest thing to do.

But it’s the only place where the magic of life unfolds ✨.

All day, every day. What are you grateful for today?
05/21/2024

All day, every day.

What are you grateful for today?

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