Here to Heal

Home
Here to Heal

I'm Gretchen and Im Here To Heal

04/08/2025

How do you show your employees appreciation? I think I know of a wayyyy….

Got to visit in Encinitas and massage the employees on their beautiful land. The hard work these gals put in is seen through their immaculate gardens 😍 rows and rows of colorful life. I’m truly honored they have me back every summer to facilitate healing in such a peaceful environment. I feel so energized working barefoot in the soil, watching little insects putter and doing what I love 💕

Wellness weeks, corporate events, group massage, I’m your girl! just call Here To Heal 🍃

Oh and there was a cat and I loved him

13/01/2025

The people have spoken! ..no caption needed? Right? Just call/text 858-225-4010

But on a serious note! I have the best clients and I’m so thankful. My day ones, my regulars, my new peeps, my potentials, all of you. Im so thankful to have each of you on my table, I always say it’s just as satisfying for me to heal you as it feels to be healed 😊💪🏼 I’m grateful everyday that I can show up for you all and still be obsessed over after all of these years. The referrals, the reviews, the transference of gratitude on both ends, its all magical ❤️ the fact my business not only stays afloat on referrals and word of mouth but thrives on it, I mean 🥰 I can’t say it enough, THANK YOU for trusting me, honoring the craft of massage therapy, your loyalty and love, and most of all being you😊

24/06/2024

Share this flyer with your bestie, co worker, family member and everyone in between! With this referral program you and your referred get $10 off! 🎉🎉Let them know who’s Here To Heal! 💆🏼‍♀️💆🏽💆‍♂️💪🏼

07/06/2024

Meet your Massage Therapist!👋🏼🙋🏼‍♀️

My name is Gretchen and I’m Here To Heal! Hi! I am a Certified Massage Therapist with over a decade of experience. Owner of Here To Heal, a growing mobile massage and bodywork small business operating out of SD since 2016. Originally from the east coast, I studied at Cortiva institute of Massage Therapy in Hoboken, NJ where I received 1080+ clinical and classroom hours. Since then, I’ve continued my education in Costa Rica, Thailand and several parts of California. | base my practice off of intuition, experience, and knowledge of the human anatomy. These 3 core principles are applied to making your time on my table the most healing it can be. Each session is customized to you, because your body is unlike anyone else! It is my passion and purpose to heal you and I look forward to getting you on my table! Please feel free to message me with any questions you maybe have pertaining to your health and wellness needs:)

5 fun facts about me NOT massage related:

1) I love cats😻 I have 2! Their names are booger(orange boy) and Chardonnay (calico girl)
2) My favorite food is Mac and cheese 🧀
3) I come from a big family,who I’m very close with,even though they are 3000 miles away! 🗽
4) I love the beach ☀️🌊
5) in my spare time I like to do arts and crafts, specifically mixed media projects (they aren’t great but it’s relaxing 🤭)🎨

31/01/2024

More from Thai massage final! Which one is your favorite?

29/01/2024

My last day!
For our final we had to demonstrate over 2 consecutive hours of material be able to perform certain poses and postures !

Sitting on the beach in southern Thailand currently after saying my good byes (more like see you laters) this past weekend in chiang Mai. The city I found overstimulating at first and quickly became one of my favorite places, and I owe that to my school giving me a place to slow down and remember why I’m here. thinking about the last few weeks got me feeling so thankful 🙏🏼 thankful for my fellow students my teachers and everyone supporting this journey. So thankful I get to call this my professional career but also my passion. Forever a student, that’s why they call it a practice!

My next step is to enjoy a relaxing post graduation vacation by the beach. And then return home to my kitties, clients, friends and share this knowledge and hold on to this feeling as long as I can 🙏🏼

11/06/2022

Last day! Amazing group of people, learning and growing together. At the end of the program we all felt like we’ve know each other for years. I felt similarly when I was in m.t school 10 years ago so a lot of familiar feelings came up. When you are present and vulnerable and still feel safe and not judged, that’s the part that reminded me of school so long ago. No forced connection with anyone just meeting in a place. Idk if I’ll ever be able to describe correctly without sounding woo woo lol

I’ll be spending the next 6 days adventuring so I’m really excited to be starting out on this time. I’m relaxed I’m present everything seems to be lighter and brighter. Omg the cats are so tiny compared to my babes at home hahahaha Pura vida diet when I get back!!

All around I’m excited to incorporate what I learned into my practice, not just the “moves” but the psycho mechanics I learned with it. Pay more attention to my nervous system and how it reacts to things. Journal more. Yeah. All that good stuff 😁

Pura vida ✌🏼

24/09/2020

Don’t freak out! I didn’t beat up my client 😅

Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. In this case I used my cupping tools! Sliding them across the belly of the muscle groups. This action causes light bruising, which often appears as purple or red spots known as “Sha”.

Things you should know:
🌻It will go away in a few days sometimes hours, everyone’s different.
🌻it’s not for everyone and the suction of the cups can be adjusted to your liking!
🌻must must must drink lot of water after each session to flush all the stuff we worked out. I’ll text you to remind you lol

16/03/2020

My career is all about helping people . I believe I can still do that by not touching them. Love you all. Stay safe out there.

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Here to Heal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Here to Heal:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: