01/13/2026
The yoga principle that is embracing as of late!
Meet Cat ✨
With over a decade of teaching experience, Cat is leading our History & Ethics module during our 200HR Yoga Training. She’ll be drawing from her studies in Nepal and India and weaving together Ashtanga, Yin, and Traditional Chinese Medicine. Her approach invites you beyond the poses, into context, curiosity, and a deeper understanding of yoga as a living practice, on and off the mat.