Golden Tears Therapy

Golden Tears Therapy I support moms struggling with depression, anxiety, identity loss, overwhelm & birth trauma. Feel calm, seen & like yourself again. You might even ask yourself.

Virtual therapy for CA residents & coaching across the US.
šŸŽDownload your FREE Postpartum Plan: www.goldentearstherapy.com Parental mental health challenges are extremely common, yet we don't talk about it enough. No wonder, that YOU may feel lot of shame and guilt. What's wrong with me? Why don't I enjoy parenthood that much? Why don't I bond with my baby? Let me tell you! There's nothing wrong w

ith you and it's not your fault. There's many parents who struggle with postpartum depression and anxiety, 1 in 7, in some cases 1 in 5 parent. I created this page to share educational content to raise awareness on this matter and hopefully help someone who stumbles upon it.

I’m a mom and my time honestly doesn’t feel like mine anymore. Not in a dramatic way, just in that constant, everyday wa...
04/22/2026

I’m a mom and my time honestly doesn’t feel like mine anymore. Not in a dramatic way, just in that constant, everyday way where even if I technically have a moment, my brain is already somewhere else thinking about what needs to get done, who needs something, what I forgot.

I used to just wake up and decide my day. I could change my mind, do nothing, go somewhere last minute, sit in silence if I needed it. There was space. There was time that actually felt like it belonged to me.

Now everything kind of starts with someone else. Their needs, their schedule, their emotions. And I go without even questioning it most of the time.

And I don’t think we talk enough about the fact that there’s a quiet kind of loss in that. Not regret, not wishing things were different. Just missing the version of you who had full access to her own time.

At the same time, I know I’m giving something really meaningful. My time, my energy, my attention, all of it matters. But that doesn’t cancel out the other feeling.

Both things can exist. Loving this life and still feeling the shift of what it took from you.

If you’ve ever felt that and didn’t really have words for it, yeah, you’re not alone.

If you’re tired of the ā€œjust be gratefulā€ version of motherhood, you’ll like it here on my page.

04/18/2026

I didn’t take my makeup off because this is some deep message.

I did it because I’m tired of motherhood always being shown in its ā€œput togetherā€ version.

Like there’s no edge to it.
No exhaustion. No irritation. No nights where you have nothing left.
And when that shows on you, it doesn’t mean you’re falling apart.It just means you’re actually in it.

Motherhood isn’t aesthetic.It’s real. And sometimes it’s a lot.

If this feels a little too familiar, tell me what you’re tired of pretending about.
And if you want more of the real version of motherhood, stay here on my page.

Thank you for the inspo.

Last day.If this felt like you and you didn’t act, that’s on you now.😊These aren’t just bags.They say what most moms don...
04/15/2026

Last day.

If this felt like you and you didn’t act, that’s on you now.😊

These aren’t just bags.
They say what most moms don’t say out loud.

This is a fundraiser for Postpartum Support International, they support moms and families who actually need help.

Comment ā€œTOTEā€ and I’ll send you the info šŸ’›

04/14/2026

Last call.

You’ve seen these all week.
If one of them felt like you and you didn’t act yet, this is it.

Tomorrow it’s over.

Thank you for sharing this šŸ’›

This is a fundraiser for Postpartum Support International, they support moms and families who are struggling and actually need help.

Comment ā€œTOTEā€ and I’ll send you the link šŸ’›

These are tote bags with messages moms actually need to hear.That’s it.This is a fundraiser for Postpartum Support Inter...
04/13/2026

These are tote bags with messages moms actually need to hear.

That’s it.

This is a fundraiser for Postpartum Support International, they support moms and families who are struggling.

Comment ā€œTOTEā€ and I’ll send you the link šŸ’›

04/11/2026

This isn’t just a bag.
It’s something most moms need to hear.

This is a Fundraiser for Postpartum Support International, the portion of each sale goes directly to them.

Comment ā€œTOTEā€ to get more info šŸ’›

You don’t need all of them.You’ll know which one is yours.This is a fundraiser for Postpartum Support International for ...
04/10/2026

You don’t need all of them.
You’ll know which one is yours.

This is a fundraiser for Postpartum Support International for moms who are doing a lot and don’t always say it.

Comment ā€œTOTEā€ and I’ll send you the link šŸ’›

04/08/2026

These aren’t just designs.

They’re things moms feel but don’t always say out loud.

This is a fundraiser for Postpartum Support International.

Comment ā€œTOTEā€ to get your mom merchšŸ’›

Address

San Diego, CA

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