
09/29/2025
🫀HAPPY WORLD HEART DAY🫀
Celebrate the most important muscle in your body, your heart!
At Heart & Wellness Center we are dedicated in helping our community in keeping our heart healthy and strong through prevention screenings, education and compassionate care.
Ways to love your heart:
• Eat a balanced, heart-friendly diet 🥦
• Stay active every day 🚶🏋️♀️
• Manage stress and get enough sleep 😴
• Schedule regular check-ups with your cardiologist ❤️
📞 Call Us: (619) 434-4288
📍1415 E 8th St. Ste 5, National City, CA 91950
📍754 Medical Center Ct. Ste 101, Chula Vista, CA 91911
📍220 W Main St. Ste 103, El Cajon, CA 92020
❤️