South Park Yoga and Wellness

South Park Yoga and Wellness Welcome to South Park Yoga and Wellness. We are a Yoga and Wellness Center located in the beautiful neighborhood of South Park, San Diego.
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We love sharing the gift of Yoga and believe that YOGA is for EVERY Body! Thank you for visiting our page!

Labor Day Weekend Special – for You! 😊This Labor Day weekend, we’re sharing a little extra love with our wonderful commu...
08/31/2025

Labor Day Weekend Special – for You! 😊

This Labor Day weekend, we’re sharing a little extra love with our wonderful community!

From Saturday through Monday, enjoy 15% OFF a 10 class pack!- a $33 SAVINGS 🙌

We want to support you moving into September feeling grounded, energized and renewed!

Offer available this weekend only
🙏🙏🙏🙏

See you on the mat soon. 💟

Happy Friday! with Robert at South Park Yoga from our front welcome desk in this pic—The good vibes start the moment you...
08/16/2025

Happy Friday! with Robert at South Park Yoga from our front welcome desk in this pic—
The good vibes start the moment you walk in! Come move with us this weekend feeling grounded + strong. 🙏🤩💪

You may have met Robert around the studio as a fellow yoga student. What some didn’t know is that he got his massage lic...
08/14/2025

You may have met Robert around the studio as a fellow yoga student. What some didn’t know is that he got his massage license from IPSB in San Diego in 2002 and has been doing massage over the years in spas, gyms, and for private clients. Robert is now excited to be providing massages for the South Park Yoga community, and we feel so blessed to have him!

Robert believes in working closely with the client to address their individual needs. He is skilled in multiple massage techniques. One of his specialties is helping to bring a person into a deep relaxed state using a modality that was developed by James Stewart in 1977 at IPSB called Sensory Repatterning. It incorporates gentle body rocking and passive joint movement to help release chronic stuck patterns in the body and find new paths of movement and calm. It is done clothed or loosely draped with no lotion.

Book with Robert now (CAMTC license #100186) . He will be at South Park Yoga Wednesdays and Thursdays.

⭐️⭐️ First time clients get 20% off. ⭐️⭐️

Make sure you are booking with Massage by Robert at South Park Yoga,by going to the link in his bio

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08/03/2025

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Join us for this rare opportunity to practice with a monk from the Indian Himalayas - SWAMI YATIDHARMANANDA Saturday Aug...
07/31/2025

Join us for this rare opportunity to practice with a monk from the Indian Himalayas - SWAMI YATIDHARMANANDA

Saturday August 9 from 6-9pm
at South Park Yoga

This lovely evening retreat will consist of -
•90 minute Yoga Nidra
•60 minute Talk/ Meditation
•Question/answer
• Kirtan

Sign up on the Workshop page of our website 🙏

Happy Summer Solstice! Wishing you, sunshine in your heart, warmth on your face, abundance of all things great, energy, ...
06/21/2025

Happy Summer Solstice!
Wishing you, sunshine in your heart, warmth on your face, abundance of all things great, energy, and renewal!

Unclench your jaw. It’s a small act with a big impact—a quiet release of tension you didn’t realize you were carrying. S...
06/15/2025

Unclench your jaw. It’s a small act with a big impact—a quiet release of tension you didn’t realize you were carrying. So often, stress and worry settle in the body without our permission, and the jaw becomes a silent witness to it all, holding on tight. But when you soften it—when you consciously let go—you send a message to your whole system that it’s safe to relax. Your shoulders drop. Your breath deepens. Your thoughts slow. In that single, subtle shift, you create space for ease, for presence, and for peace.

Congrats to our recent YTT graduates who taught their first class at South Park Yoga today! So grateful you shared your ...
06/14/2025

Congrats to our recent YTT graduates who taught their first class at South Park Yoga today! So grateful you shared your teaching and wonderful energy with us 🙏🥰🎉

We stand with our neighbors at , our hearts go out to them. We believe EVERYONE should be treated with respect and dece...
06/02/2025

We stand with our neighbors at , our hearts go out to them. We believe EVERYONE should be treated with respect and decency. There is a Go fund me link on in case you’d like to donate and help them.

NEW CLASS starts Monday, June 2nd! Join us for a 7AM POWER VINYASA with Olivia DellovaRise and flow with Olivia on Mond...
05/24/2025

NEW CLASS starts Monday, June 2nd!

Join us for a 7AM POWER VINYASA with Olivia Dellova

Rise and flow with Olivia on Monday mornings to begin the week with invigorating movement.

We will mindfully awaken the body by engaging in nourishing breath work while saluting the sun and moving through asanas to build strength and flexibility.

This class welcomes all levels meaning a variety of options will be offered from start to finish to better suit your individual practice.

Pair your morning coffee or tea and breakfast with an energetic Power Vinyasa class!

Happy Mother’s Day 🌸On this Mother’s Day,may all hearts be gently held—love finds many forms.
05/12/2025

Happy Mother’s Day 🌸
On this Mother’s Day,
may all hearts be gently held—
love finds many forms.

Welcome to South Park Yoga, Take a Deep Breath and get into your Zen. 🧘🏽
05/03/2025

Welcome to South Park Yoga,
Take a Deep Breath and get into your Zen. 🧘🏽

Address

2985 Beech Street
San Diego, CA
92102

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 7pm
Sunday 8:30am - 7pm

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