Maha Vinyasa Yoga

06/20/2016

I was in Venice Beach this weekend and saw this incredible sitar player. I was quite captivated by his playing and wanted to share the experience with you!

05/30/2016

A sense of devotion is really important in the practice of Maha Vinyasa Yoga. Being devoted to something that is greater than us, a circle of divinity of that which we hold to be truly divine. An ever expanding circle until ultimately we recognize all things as divine.

05/29/2016

This is the first step! The Maha Vinyasa Yoga Beginner Sequence.

Please feel free to share this video and practice with anyone who would benefit from it.

If you are teaching Maha Vinyasa Yoga, this is how to get your students who are new to Yoga started with the practice. The practice encapsulates all the principles of the Maha Vinyasa style in the sequence, so as you work with students in the sequence, you will be able to evaluate their strengths and difficulties, that is to say in which areas they can progress quickly and in which areas you will need to help them concentrate on growing.

Please like the video on YouTube and subscribe to the Maha Vinyasa Yoga YouTube Channel!

https://youtu.be/DbCy3TSza28

Have a beautiful Sunday everyone! Chris

This is the Maha Vinyasa Yoga style's Beginner Sequence. Have you ever wanted to do Yoga? This gentle Yoga practice is the ideal way to get started. This gen...

10/19/2015

Good morning! A quick MahaVinyasa.com update, I've uploaded the PDF version of the master sequence for you to download to the site and also put up a high resolution Web image of the Master Sequence so that you can refer to it on your phone or computer. Let me know if something is not working!