Daydream MD

Daydream MD We help you heal at the root. Offering nervous system care, ketam*ne therapy, talk therapy, and med spa services. Book a consult to begin your journey. ⤵️

At Daydream MD We Do Health & Wellness Differently. Daydream MD combines a unique approach to talk therapy with integrative psychiatry, holistic medical practices, cutting edge psychedelic therapy and wellness offerings. We start by understanding who you are and what you want to become. All patients undergo a comprehensive initial evaluation process. We want to understand if there are specific problems you're addressing, deep seated traumas you would like to heal or if you’re simply looking to keep growing as a human. We then match you with providers who are best suited to your needs, culture and background. We do therapy differently. Our therapists focus on achieving measurable results using collaboration and constant evaluation of desired progress. We pair evidence based and integrative practices together, and layer therapeutic gains with ketamine therapy, mindfulness practices, breathwork, somatic exercises, art therapy, group work, ecotherapy, biofield therapies and more. Our treatment team works closely with our mental health and medical providers to create synergistic plans of care that accelerate your growth. We support you in making sustainable progress towards your goals. We do mental health medication differently. Depending on what you need and want, we utilize a full spectrum of tools, including conventional medications, ketamine therapy, supplements and wellness practices to address your needs. We recognize that not everyone wants to take medication everyday and can provide solutions to honor that. We do medical care differently. We offer medical care services for wellness, not sickness. Improving your mental health may involve optimizing your sleep, managing your weight, enhancing your sleep, or myriad other potential avenues that a typical PCP may not be familiar with. All of our practitioners coordinate care to provide integrated care focused on what you need to create sustainable results to assist you on your path forward.

Have you ever heard that “psychedel¡cs are a shortcut”?The truth? They’re a catalyst.Psychedel¡cs can accelerate healing...
09/26/2025

Have you ever heard that “psychedel¡cs are a shortcut”?

The truth? They’re a catalyst.

Psychedel¡cs can accelerate healing by opening a window of possibility, but they don’t do the work for you.

The real transformation happens in what comes after: the therapy sessions where insights are unpacked, the practices that help regulate your nervous system, the daily choices that anchor change into your life.

Without integration, even the most powerful experience can fade. With support, it can become a turning point.

✨ Healing still takes effort, patience, and compassion.

There are no shortcuts—only steps on the path, taken with intention.

Our GLP-1 program isn’t about a quick prescription at your doorstep. It’s about building a sustainable path to health.We...
09/24/2025

Our GLP-1 program isn’t about a quick prescription at your doorstep. It’s about building a sustainable path to health.

We begin with a consult to understand your goals, your story, and how this treatment can support long-term change. The intention isn’t to stay on GLP-1s forever, but to use them as a bridge toward a lifestyle that feels good and lasts.

🌀 Ready to see if GLP-1 support is right for you? Start with a consult call today (link in bio).

Trauma doesn’t just create tension in the body, it rewires how your nervous system prioritizes survival.When your system...
09/23/2025

Trauma doesn’t just create tension in the body, it rewires how your nervous system prioritizes survival.

When your system stores unprocessed stress, it shifts into patterned responses:

- Muscles hold tone, preparing for defense.
- Digestion slows, conserving energy for survival.
- Even at rest, your heart rate + breath may stay slightly elevated, as if bracing for what’s next.

Over time, these “protective loops” become the body’s default setting. That’s why chronic pain, gut issues, or exhaustion aren’t just symptoms, they’re survival strategies your body never got to release.

Healing means completing what was unfinished.

Through safety, regulation, and integration, your nervous system learns that it no longer needs to armor itself the same way. That’s when the body can finally redirect energy back to rest, repair, and growth.

✨ The shift isn’t just feeling calmer, it’s your biology learning freedom again.

Can you notice where your body still braces for the past?

GLP-1s are opening up new conversations in mental health.Beyond their role in diabetes and weight management, emerging r...
09/22/2025

GLP-1s are opening up new conversations in mental health.

Beyond their role in diabetes and weight management, emerging research suggests they may also influence how the brain processes stress and emotional regulation. Some studies point to potential benefits for mood stability, resilience, and even reducing the intensity of stress-related cravings.

It’s another reminder that the mind and body are deeply interconnected, and that treatments designed for one system often ripple into another.

🌀 Curious about the intersection of medicine and mental health? Save this post and follow for more science-backed insights.

Healing isn’t one-size-fits-all. At Daydream MD, we differentiate between therapy, coaching, and integration—each servin...
09/19/2025

Healing isn’t one-size-fits-all. At Daydream MD, we differentiate between therapy, coaching, and integration—each serving a unique role in your growth.

Here’s what each of them are and how they can work together to help you in your healing journey.

☁️ Which of these feels most supportive for where you are right now?

We know… that’s why we’re in therapy 🤪
09/17/2025

We know… that’s why we’re in therapy 🤪

Resistance in therapy isn’t failure, it’s feedback.When discomfort or pushback arises during ketamine therapy, it often ...
09/16/2025

Resistance in therapy isn’t failure, it’s feedback.

When discomfort or pushback arises during ketamine therapy, it often means you’re touching a part of your story that’s protective, layered, or still tender.

Instead of trying to “break through” resistance, we explore it with curiosity. Often, it holds important information about what you need to feel safe, supported, and ready for deeper change.

Remember: resistance isn’t the wall—it’s the doorway.

✨ Follow for more insights on healing, integration, and compassionate mental health care.

One of the most exciting aspects of psychedel¡c medicine is how it supports neuroplasticity.Neuroplasticity is your brai...
09/16/2025

One of the most exciting aspects of psychedel¡c medicine is how it supports neuroplasticity.

Neuroplasticity is your brain’s natural ability to rewire and adapt. Think of it like your brain “loosening its grip” on old patterns and becoming more open to new connections.

Ketam¡ne and other psychedel¡cs have been shown to increase this flexibility—meaning they can literally help your brain create fresh pathways. This is why many people describe new insights, new perspectives, or feeling “unstuck” after sessions.

But here’s the key: neuroplasticity alone isn’t enough. Without the right support, new connections may not “stick.” That’s why therapy and integration are so important.

Together, they help you build on those openings and create lasting, sustainable change.

✨ Follow for more content like this.

Curious what to expect from your first ketam¡ne session at Daydream MD?We design every step of the process to feel safe,...
09/12/2025

Curious what to expect from your first ketam¡ne session at Daydream MD?

We design every step of the process to feel safe, intentional, and supportive so you can focus on your healing journey. From the moment you set intentions with our team, to the guided session itself, to the integration work that helps insights become lasting change—you’re never navigating alone.

Your first session isn’t the finish line, it’s the first step toward sustainable transformation.

🌀 Book a free 15-minute consultation through the link in our bio to see if ketam¡ne therapy is right for you.

What would it feel like to step away from the noise and give yourself a full weekend to recalibrate, reconnect, and retu...
09/10/2025

What would it feel like to step away from the noise and give yourself a full weekend to recalibrate, reconnect, and return to your thriving self? 🌿

Next month, join us in the serene beauty of Palomar Mountain for a women’s retreat designed to restore balance and nourish every part of you.

Over three days, you’ll experience ancestral earth medicine ceremonies (somatic + spiritual, not psychedel¡c), biofield therapy and shamanic drumming, guided art expression, yoga, hiking, and hands-on cooking classes. Between sessions, enjoy delicious meals, time in the hot tub, and plenty of spacious moments for rest and reflection.

Hosted at the breathtaking Upper Meadow Lodge, this retreat is more than an escape—it’s a chance to land, connect, and remember what it feels like to truly thrive.

📍 Palomar Mountain, CA
🗓 October 3–5, 2025

Spaces are limited.

Reserve your spot today at the link in our bio.

Reshare this if you can relate 😄💫
09/09/2025

Reshare this if you can relate 😄💫

There’s a lot of confusion about what ketam¡ne therapy actually looks like. 👉 Swipe through for what people think it is,...
09/08/2025

There’s a lot of confusion about what ketam¡ne therapy actually looks like. 👉 Swipe through for what people think it is, compared to what the research and real experience show.

Address

9845 Erma Road, STE 200
San Diego, CA
92131

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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