Soul Plunge San Diego

Soul Plunge San Diego The most comfortable place to get uncomfortable. This is the missing puzzle piece to become the happiest, healthiest version of you.

Soul plunge is a safe space to come as you are, release what is no longer serving you & plant seeds for personal growth.

Corey is part of our foundation ✨ He has been with Soul Plunge since the very beginning ⚡️Consistency like this is built...
02/23/2026

Corey is part of our foundation ✨ He has been with Soul Plunge since the very beginning ⚡️

Consistency like this is built with resilience 🤍

This place exists because of people like you! 🌀

Shout out Corey 💧

02/16/2026

Consider this your confirmation ✔️✨

Link in bio 😉

01/16/2026

If you’ve been saying, “I really need something for me,” - this is it.

Between school drop-offs, work, practices, meal planning, and taking care of everyone else… self-care usually ends up last.

At Soul Plunge, we created a space right here in La Jolla where you can:
✨ unplug
✨ reset your nervous system
✨ take some time that’s just for you

Whether you come solo or with a friend, our contrast therapy, breathwork, and movement sessions are designed to help you leave feeling calmer, lighter, and more like yourself again.

You don’t need to be “into wellness.”
You don’t need experience.
You just need a moment to breathe.

📍 Located in La Jolla
👩‍👧‍👦 Mom-friendly, supportive, welcoming community
⏰ Easy to fit into your day

💬 Comment or DM us and we’ll help you find the best session or intro option for you.

01/12/2026

Sometimes you gotta hype each other up before doing hard things 🧊🫱🏻‍🫲🏼

Tag the friend who’d jump in with you!

01/10/2026

.co x Soul Plunge 🔮 Supernatural Saturday

Where movement met magic 🪄✨. A moment to connect, unwind, flow & hydrate

Thank you to everyone that made this event extra special


Address

7463 Girard Avenue
San Diego, CA
92037

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 3pm
Sunday 8am - 2:30pm

Telephone

+13157299554

Website

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