HealinfromtheHeart

28/08/2025

31/07/2025

Are you ready to embrace a healthier, more balanced lifestyle? 🌿 Healing from the Heart Holistic Wellness is here to guide you with personalized coaching and holistic health services. Visit our website today and let us help you nurture your wellness journey: sdholisticnursecoach.com.

http://sdholisticnursecoach.com

30/07/2025

Good thing we got kayaks but serious we are safe

30/07/2025

Interesting article also reinforces my belief that holistic nurse coaches are needed

The self-guided group received publicly available education materials and was encouraged to make lifestyle changes that best suited personal needs and schedules. Gift cards ($75) were provided at team meetings to support behavior change. Self-guided intervention navigators offered encouragement, without goal-directed coaching, during 6 peer team meetings held over 2 years. Annual guideline-based health monitoring was conducted during clinic visits.

26/07/2025

20/07/2025

Laura come back before October for another tattoo and we can go visit this lol

Step into a world of pink, glam, and nostalgia at Malibu Barbie Café San Diego! Enjoy a themed dining experience, photo-worthy moments, exclusive Barbie-inspired treats, and retro vibes. Save your spot today!

05/05/2025

https://open.substack.com/pub/cannabisnursesnetwork/p/the-cannabis-nurse-manifesto?r=5lzoun&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

We are Cannabis Nurses—witnesses to suffering, champions of hope, and keepers of ancient wisdom fused with modern science.

24/04/2025

When a man is gentle with you... not just in his touch, but in his tone, his presence, his energy — something in you begins to shift. You breathe a little easier. Your body doesn't brace for disappointment. Your heart doesn’t flinch at every word. Because for the first time in a long time, you feel safe.

That’s what emotional safety does. It quiets the anxiety. It softens the walls you built to survive. It teaches your nervous system that it no longer has to be in fight or flight. You’re not walking on eggshells. You’re not constantly questioning where you stand or if you’re asking for too much. You're just... loved, consistently and calmly.
That’s why some women start glowing when they’re loved right. It’s not just the relationship. It’s the healing. It’s the peace. It’s the reassurance that love doesn’t have to hurt, doesn’t have to be chaotic, doesn’t have to break you down to build you up again.
It’s him showing up without you begging. It’s the softness in his voice when he says your name. It’s his ability to make you feel held be motionally, spiritually, mentally not just physically. It’s knowing that you’re not a burden, that your feelings are safe with him, that your past doesn’t scare him, and your vulnerability isn’t a weapon to be used against you.
That’s the kind of love that makes a woman radiant. That makes her blossom. That makes her soul rest. Not because she’s being loved with fireworks, but because she’s finally being loved without fear.

19/04/2025

Need to start with a small change

Find the non toxic items on the link below ⬇️

06/04/2025

https://www.eventbrite.com/e/zen-and-bloom-a-womens-day-out-wellness-celebration-tickets-1291067269959?discount=ZENANDBLOOM10

Join us for a day of relaxation, self-care, and empowerment at Zen and Bloom: A Women’s Day Out Wellness Celebration!