Breathe Yoga

02/14/2026

Yoga is for every body at every stage in every season. 🧘‍♀️

On our Substack (), we share reflections, simple rituals, and movements to help you carry your practice into your daily life. 🪷

Join us there are stay connected at the link in our bio 🩵

02/10/2026

Week of 2/9 ✨

Three opportunities this week to pause, move, and reconnect with your breath. Whether you’re joining us to build strength, release tension, or simply take time for yourself, we’re holding space for you on the mat. 💜

Reserve your spot at the link in our bio or visit www.breatheyoganow.com/classes. 💫

02/10/2026

your body is always speaking — through breath, through sensation, through stillness.

today’s reminder: slow down enough to hear it.

02/03/2026

Classes for the Week of 2/2 ✨

Four thoughtfully curated classes to meet you exactly where you are. Come as you are, leave feeling more grounded, supported, and refreshed.

Sign up at the link in our bio or visit www.breatheyoganow.com/classes to reserve your spot. 💜

02/02/2026

New month, gentle beginnings 🌙🧘‍♀️

Our February class schedule is here, and it is full of opportunities to move, breathe, and reconnect. From grounding flows to deeply restorative moments, there’s a class for every body.

Sign up at the link in our bio or visit www.breatheyoganow.com/classes to save your spot. We can’t wait to practice with you 🤍

02/02/2026

Under the Snow Moon, we slow down.
We soften.
We return to ourselves. 🌕

Join us for Restorative Yoga & Sound Bath—an evening devoted to winter’s quiet wisdom, deep rest, and inner resilience. ❄️

Monday, February 2 | 6:00pm
3750 Fifth Avenue
Register at the link in our bio or visit BreatheYogaNow.com 🤍

01/27/2026

“If you can breathe, you can do yoga.”

No experience needed. No flexibility required. Just you, your breath, and a moment of presence. 💜

01/20/2026

Class Lineup: Week of 1/19 🧘🏻

A week of calm and intentional movement. 🌙

Ground yourself with steady, supportive breath and accessible, individualized practice. 💓

Grab your spot at breatheyoganow.com/classes. Let’s make this week a good one. 👏

01/16/2026

Rise and flow with us! 🌞

Morning Sunshine Flow is every Tuesday & Thursday at 8AM.

Get your body moving, open your breath, and set the tone for a calm, energized day ahead. ⚡️

Reserve your spot at breatheyoganow.com/classes!

02/17/2024

What a great way to start the day! 🙏🏼

01/31/2024

Check out all my free classes in February and mark your calendar!

🌴 Fitness February Class Feature 💪
🧘 Restorative Yoga + Sound Bath Classes with Breathe Yoga
📆 February 2, 9, 16, 23, & 24

Join us for a session of deep relaxation and stress relief as our expert instructor guides you through gentle yoga poses. Feel your worries melt away as you unwind in a peaceful atmosphere.

But that's not all – after your rejuvenating yoga session, immerse yourself in a blissful Sound Bath. Let resonant tones and calming vibrations create a meditative aura, leaving you feeling grounded, refreshed, and ready to take on the world.

Don't miss out – reserve your spot for one of these incredible FREE classes via the link below!

https://discovermissionbay.org/fitness-february/

☔ Rain plan! The February 2 class will now take place in the Shell Room of the Bahia Resort Hotel

01/25/2024

If you haven't experienced a sound bath, maybe it's time! 🙏