San Diego Surgical Specialists

05/05/2026

Happy Tuesday — and Happy Cinco de Mayo!

At SDSS, we’re taking a moment today to appreciate community, culture, and the importance of showing up for one another—whether that’s in the clinic, in the OR, or in everyday life.

We’re proud to serve a diverse community across San Diego and grateful for the trust our patients and referring providers place in us every day.

Wishing everyone a safe, healthy, and positive Tuesday!

— SDSS Team

04/24/2026

Fun Friday 🎉

If you could describe your week in ONE word… what would it be?

We’ll go first: “Busy” 😅

Your turn 👇

Send a message to learn more

04/23/2026

If you’ve been putting off getting something checked, consider this your sign.

Early evaluation brings peace of mind—and more options.

We’re here when you’re ready.

Give us a call @ 858-565-0104 to book your initial consultation or chat with a member of our care team about the next steps.

03/27/2026

Excited to be attending the MGMA 2026 Annual Conference! Looking forward to connecting with healthcare leaders from across the country and learning new strategies in medical practice management.

I’m excited to bring back ideas and insights that can help strengthen operations, improve patient experience and continue growing San Diego Surgical Specialists.

03/20/2026

💊 Is bariatric surgery still relevant in the age of Ozempic?

Dr. Mitchell Roslin says yes—more than ever.

In this powerful essay, he traces the evolution of bariatric surgery and explains why GLP-1 drugs alone won’t solve the obesity epidemic.

Severe obesity, he argues, must be staged and treated as a disease that shortens life expectancy—and for many, surgery remains the only proven lifesaving option.

🔗 Read the full story: https://www.generalsurgerynews.com/a/tTMBAA/f

03/20/2026

A recent study found that drinking an extra glass of milk each day could cut your colorectal cancer risk by 17%.

02/20/2026

We’re so proud of Dr. Barnes for his recent appearance on K**I! 👏 He did an excellent job educating viewers about bariatric surgery options and breaking down important information in a way that was both clear and engaging to the San Diego viewers.

It was great to see how interested and involved the anchors were in the conversation — you could tell they were truly invested in learning more about the topic.

🎥 Watch the segment here:

02/17/2026

💙 Weekly Health Tip from SDSS 💙

Did you know that small daily habits can make a big impact on your long-term health? Something as simple as a 10-minute walk after meals can support digestion, improve circulation, and help maintain a healthy weight.

✨ This week’s challenge: Add one small healthy habit to your routine and stick with it for 7 days!

Tell us in the comments — what’s one healthy habit you’re working on right now? 👇

Send a message to learn more

02/13/2026

❤️ February is all about caring for your heart — and your health.

Did you know February is American Heart Month and National Cancer Prevention Month? These observances highlight how powerful prevention and early detection can be. Heart disease remains the leading cause of death in the U.S., and many cancers are highly treatable when caught early.

This week is also Cardiac Rehabilitation Week and Congenital Heart Defect Awareness Week, reminding us how important specialized care and follow-up treatment are after diagnosis or surgery. ()

💡 The best way to show yourself love this Valentine’s season?
✔️ Schedule recommended screenings
✔️ Know your risk factors
✔️ Don’t ignore symptoms
✔️ Prioritize your health

At San Diego Surgical Specialists, we believe prevention, early evaluation, and expert surgical care can change lives.

Send a message to learn more

02/10/2026

🌟 Meet the Skilled Surgeons at San Diego Surgical Specialists! 🌟

Your health and confidence are our top priorities. Our surgeons offer a wide range of surgical expertise:

🩺 Dr. Shawn Bench & Dr. Nicholas Yu – General Surgery
From gallbladder removals to hernia repairs and complex abdominal procedures, Drs. Bench and Yu provide safe, precise surgical care tailored to your needs.

💖 Dr. Lori Uyeno – Breast Surgery
Specializing in breast cancer surgery, lumpectomies, mastectomies, and reconstructive options, Dr. Uyeno combines skill with compassionate care for every patient.

🥗 Dr. Ryan Barnes – Bariatric & Gastric Sleeve Surgery
Helping patients achieve life-changing weight loss safely, Dr. Barnes performs gastric sleeves and other bariatric procedures with expert precision.

✨ Dr. Larry Pollack – Plastic & Cosmetic Surgery
From breast augmentation and facelifts to tummy tucks and body contouring, Dr. Pollack helps you look and feel your best with personalized aesthetic solutions.

Your health, transformation, and confidence matter — let our experts guide you every step of the way.

📞 Call today or visit our website to schedule your consultation. (858) 565-0104 www.sdsurgery.com

01/23/2026

Freshen up your meals with a farm box. Check out the benefits and a special Farm Fresh To You offer.

Tired of taking trips to the grocery store for the same fruits and veggies each week? A farm box could be just what you need to save on time, gas and groceries. Whether you join a local Community Supported Agriculture (CSA) program or sign up for a farm box subscription, you’ll get incredibly fres...