Tammara Pasquariello Total Wellness

04/01/2023

My April Schedule is out! Book online with MassageBook... https://massagebook.com/biz/MassageExtraordinaire

01/02/2023

I hope that you had a lovely holiday season filled with friends and family and all the good things that make you happy!

As the new year begins, I want to express my thankfulness for being able to be a part of your journey through 2022. I look forward to what 2023 has to bring!

I hope to see you soon and often in 2023! Don't hesitate to contact me if you'd like to be put on a waitlist for a certain day/time or have any questions.

For booking you can either schedule through MASSAGEBOOK.COM, call SDTRC front desk 619-295-3516 or contact me directly.

Wishing you much health and wellness - Tammara :)

Schedule: I'm at the club on Tuesdays, Thursdays and Sundays
Next Available:
Jan 3rd 60 mins 5:30pm
Jan 10th 60 mins 2:45pm
Jan 15th 60 mins 12pm, 60 or 90mins 4:15pm
Jan 17th 60 mins 1:30pm
Jan 19th 60 or 90 mins 3:15pm

03/24/2021

👍

01/03/2021

Wishing you all a happy & healthy new year!

12/14/2020

Bad news, Good news: personal services are closed (boo!) But, my work isn't in a spa, is theraputic in nature & considered essential healthcare with a referral from a Chiropractor or Doctor! No need to stay in pain!

09/15/2020

Patellofemoral Pain Syndrome is a common condition where pain is felt below the patella (kneecap). This taping method can decrease pain and support the knee joint. Taping is a great tool in combination with therapies such as massage, strengthening exercises and streching.

08/31/2020

Did you know that the discoloration that often remains after a cupping session is NOT bruising?
https://sandiego-massage.blogspot.com/2019/06/whats-all-buzz-about-cupping.html

Although the practice of cupping has been around for many years, it gained popularity during the summer Olympics and has continued to...

08/29/2020

Beautiful day for some outdoor shoulder cupping! The heat wave has finally broke & the breeze is blowing 😎. I won't miss the 90° 80% humidity while trying to do massage therapy with a mask on outside!🥵

08/04/2020

Due to a cancel I have an empty table for an hour in my beautiful outdoor cabana today at 11am. Any takers? 😎

07/18/2020

Working my sports massage cupping magic for a grumpy shoulder today! 🙌 Beautiful day in our outdoor cabanas at the club.🌞 https://t.co/3Uxo0bHoe9

07/14/2020

🌞We're very fortunate to live in sunny San Diego with the best weather anywhere & have an outdoor massage area during this Covid-19 indoor shut down!

06/06/2020

As more & more things are opening up, I'm hoping I'll be able to get back to work soon! It's hard to be a massage therapist & socially distance! 🤨

04/25/2020

😂 My lovely furry assistant fell asleep while I was practicing my taping moves!

04/21/2020

04/20/2020

Learning some new skills with my time off. Working on my online KT-Taping certification! Grumpy knee fix: swelling & joint application ✔ 😁

04/17/2020

So glad that I can have the farmers market delivered to my door!