Easy Way To Live Well Hypnosis and Wellness Coaching

Easy Way To Live Well Hypnosis and Wellness Coaching Being born and raised in South America, I grew up feeling different. It wasn’t until my diagnosis of Thyroid Cancer and a divorce that I finally “woke up”.
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𝗜 𝗵𝗲𝗹𝗽 𝗽𝗲𝗼𝗽𝗹𝗲 𝗵𝗲𝗮𝗹 𝗽𝗮𝘀𝘁 𝘁𝗿𝗮𝘂𝗺𝗮, 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻, 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 & 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁𝘀
🌍 Online worldwide | 📍 San Diego in-person
⬇️ Book your FREE no-obligation consultation
https://www.easywaytolivewell.com/ I spent most of my upbringing always wondering “why am I different.” Deep inside me I knew I was meant to create more in life, but through the conditioning of the masses I gave up my power and I didn’t know how to be myself. Not knowing what it was to be in my essence, it led me to have negative habits like overdrinking, overeating, not working out, extreme weight gain and loss, chronic stress and anxiety, joint pain, and depression ending up in negative & abusive relationships, and with no energy to want to enjoy the fresh breath of life. True transformational journey began. Having no knowledge on why and what caused me to have Thyroid Cancer, I began looking for answers. Through time those answers led me to start changing everything that I put into my body, I began to connect with holistic healers, doctors, and dove into holistic medicine. It began to create a connection with my body like no other. I changed everything from what I ate, what I wore, and even what I brought into my home. It became my new way of healthy living and my life transformed. However, it wasn’t until I got pregnant and my 2nd mission in life began. My daughter Olivia was born with life threatening allergies such as tree nuts & dairy and I didn’t know about them until I had many months of sleepless nights watching my daughter suffer with horrible stomach pain. She was extremely uncomfortable even after breastfeeding and the only way to soothe her was to hold her day and night. I had to carry an Epi-Pen everywhere I went for her. I was constantly living in fear of the “worst case scenario” being a possibility for her and if she was even safe wherever we went. I spent a lot of time being hyper vigilant about all the foods that were around her and what people may offer her to eat every single moment of our days. We had to start cooking everything from scratch and be very intentional of where we ate because her life depended on it. My daughter had severe and very scary reactions to common foods like banana and avocado when I was told to introduce her to solid foods until it got to a point that she couldn't tolerate more than a handful of different foods without her vomiting or her body breaking into rashes. With that, I knew that big changes needed to be made and I also knew that I didn’t want my daughter to feel deprived of any foods, or to feel different from the other kids around her in social settings experiencing the joy that food can bring and being able to participate and feel included in birthday parties or at school. Embracing and living through this diverse diet allowed me to dive even deeper into what defines a healthy lifestyle. And with that, it led me to a whole other discovery. I began to put further focus on shopping and consuming locally sourced products, to researching and studying products that were available for sale in the marketplace that support my and my daughter’s health goals and to find different ways to live an even more holistic and non toxic lifestyle. While organic living & holistic health is slowly making its way through the masses, there is still a disconnect for those who deal with food sensitivities like my daughter Olivia and I noticed that it is still very difficult to find healthy foods and non toxic living choices and available everywhere and that the information available to all who are interested in a healthy non toxic living lifestyle is still very limited, confusing, product labels and formulations are hard to understand and that it is very difficult to find a step by step guide with consulting only one source that leads people into finally achieving their healthy living goals and feeling supported with their food allergies and restricted diets and through their healing journey after a medical diagnosis. So although we can’t control what the masses define as healthy eating, we can control the choices we make about what we put into our bodies and what we bring into our environments and how they make us feel and about the things that we choose to buy and if they harm or if they contribute to our health, energy and longevity. Creating our path to an easy way to live well.

𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐚𝐛𝐨𝐮𝐭 𝐡𝐲𝐩𝐧𝐨𝐬𝐢𝐬 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮…One of the most common questions I hear is: “How do I know I was in hyp...
08/26/2025

𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐚𝐛𝐨𝐮𝐭 𝐡𝐲𝐩𝐧𝐨𝐬𝐢𝐬 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮…

One of the most common questions I hear is: “How do I know I was in hypnosis if I felt the same?”

Here’s the thing, hypnosis doesn’t mean you’re knocked out, unconscious, or under someone else’s control. You’re fully aware the whole time.

The real change happens inside your brain.

That constant tug-of-war, where one part of you wants change but another part keeps sabotaging it, finally quiets down. Suddenly, the changes you’ve been chasing feel natural instead of like a fight.

Imagine this:
✔️ Quitting smoking without the struggle
✔️ Anxiety finally quieting down
✔️ Healthy habits and confidence sticking without forcing it

You’re still you, but now your subconscious mind is working for you instead of against you.

📍 I offer in person hypnosis sessions in San Diego and online hypnosis via Zoom, so you can experience effective and lasting changes wherever you are.

Book your free 20-minute discovery call with me today and discover how hypnosis can help you finally create the changes you’ve been working so hard for.

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

My client's review is such a powerful testament to what’s possible. Nicole found the courage to face a phobia that had f...
08/22/2025

My client's review is such a powerful testament to what’s possible. Nicole found the courage to face a phobia that had felt overwhelming and limiting for so long, and together, we created a breakthrough. 🙌

Nicole, thank you for trusting me and for sharing your journey. It’s truly an honor to guide you from a moment of crisis into lasting transformation. This is exactly why I do my work. 💕

If you’re living with a phobia or any challenge that feels “crippling,” please know there is hope. I invite you to book a free, no-obligation call to explore how hypnosis can help you step into freedom and healing.

Leticia Oliveira
Clinical Hypnotherapist & Wellness Coach
Rewire Your Mind, Transform Your Life — The Easy Way to Live Well™
Life | Relationship | Family Coaching
📞 Call to book your free consultation: 973-856-4012
📩 contact@easywaytolivewell.com
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐡𝐢𝐠𝐡 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐛𝐮𝐭 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭𝐥𝐲 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝? 𝐓𝐡𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐡𝐢𝐠𝐡 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐚𝐧𝐱𝐢𝐞𝐭𝐲.You’re getting things done. S...
08/21/2025

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐡𝐢𝐠𝐡 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐛𝐮𝐭 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭𝐥𝐲 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝? 𝐓𝐡𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐡𝐢𝐠𝐡 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐚𝐧𝐱𝐢𝐞𝐭𝐲.

You’re getting things done. Showing up. Taking care of everyone else.

But behind the scenes, you’re battling:
• Racing thoughts
• Perfectionism
• Trouble sleeping
• Physical tension
• Saying yes when you want to say no

As your trusted expert hypnotherapist in San Diego, I specialize in helping people release those inner pressure patterns. My hypnosis sessions for high functioning anxiety create deep, lasting and quick change by working directly with the subconscious mind, where those patterns live.

📍 Available for in person hypnosis sessions in San Diego
💻 Or online hypnosis sessions via Zoom from anywhere

Book your free 20-minute discovery call today and learn how we can calm your nervous system, rewire your thought patterns, and restore peace to your mind and body.

To learn more, read my latest blog post: https://easywaytolivewell.com/hypnosis-for-high-functioning-anxiety-in-san-diego/

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

Feeling exhausted from holding it all together?You’re the responsible one. The achiever. The go-to person.But under the ...
08/19/2025

Feeling exhausted from holding it all together?

You’re the responsible one. The achiever. The go-to person.
But under the surface, your mind won’t stop racing, and the anxiety is real.

This is called high functioning anxiety, and it can quietly drain your energy, joy, and sleep. The good news? You can change this pattern.

My hypnosis sessions for high functioning anxiety work directly with your subconscious mind, the part that drives the overthinking, perfectionism, and tension.
✔️ Feel calm and clear-headed, even in high-pressure situations
✔️ Sleep better, set boundaries with ease, and show up without burning out
✔️ Release the need to overthink, overdo, and constantly prove yourself

I offer in person hypnosis sessions in San Diego and online hypnosis sessions via Zoom, so you can get support wherever you are.

Book your free 20-minute discovery call today and let’s talk about how I can help your mind and body finally relax.

📞(973) 856-4012
🌐https://easywaytolivewell.com/free-hypnosis-discovery-call/

It's such a beautiful thing to begin seeing positive changes in your life right away.My client’s review truly highlights...
08/15/2025

It's such a beautiful thing to begin seeing positive changes in your life right away.

My client’s review truly highlights this! Her words show that it's possible to not only enjoy your hypnosis sessions but also feel a real shift almost immediately. Thank you, Tisha, for your thoughtful feedback! 🙏

If you're ready to experience positive and lasting changes in your life, I'd love to help you begin your healing and wellness journey. Give me a call to learn more and set up a free chat to see if this is the right path for you.

Leticia Oliveira
Clinical Hypnotherapist & Wellness Coach
Rewire Your Mind, Transform Your Life — The Easy Way to Live Well™
Life | Relationship | Family Coaching
📞 Call to book your free consultation: 973-856-4012
📩 contact@easywaytolivewell.com
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

A client once told me, “I didn’t even realize how much I was holding in until it started affecting everything, my sleep,...
08/14/2025

A client once told me, “I didn’t even realize how much I was holding in until it started affecting everything, my sleep, my patience, even my relationships.”

That’s what unresolved anger and resentment can do. It doesn’t just stay in your head, it shows up in your body, your decisions, and your reactions.

Through my hypnosis sessions for anger and resentment in San Diego, we work directly with the subconscious to:

• Uncover and neutralize emotional triggers
• Stop overreacting to everyday stress
• Reinforce calm, thoughtful responses

Read my new blog to learn more about how this works: https://easywaytolivewell.com/hypnosis-for-anger-and-resentment-in-san-diego/

Book your free 20-minute discovery call with me today and let’s create a plan using in person hypnosis sessions for anger and resentment in San Diego or online hypnosis sessions via Zoom, whichever works best for you.

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

“𝐘𝐨𝐮 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐢𝐭 𝐠𝐨.” If only it were that simple.When anger and resentment live deep in the subconscious, no am...
08/12/2025

“𝐘𝐨𝐮 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐢𝐭 𝐠𝐨.”

If only it were that simple.

When anger and resentment live deep in the subconscious, no amount of willpower or positive thinking can clear them out. That’s why my hypnosis sessions for anger and resentment in San Diego go beyond surface-level fixes:

• Release emotional triggers
• Shift patterns of overreaction or withdrawal
• Build calmer, healthier responses
• Improve communication and connection

As your trusted expert hypnotherapist in San Diego, I can help you turn emotional weight into clarity, calm, and long-term relief.

Book your free 20-minute discovery call with me today so we can talk about how my in person hypnosis sessions for anger and resentment in San Diego or online hypnosis sessions via Zoom can help you move forward with calm and ease, in your mind, your body, and your relationships.

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

What an amazing review from Carol! 💕 It’s so inspiring to see the positive transformation of our work together. Hearing ...
08/08/2025

What an amazing review from Carol! 💕 It’s so inspiring to see the positive transformation of our work together. Hearing that she feels “lighter and stronger” and gained a self-confidence she didn’t expect is a testament to the incredible inner work she’s done. Thank you, Carol, for your trust and for showing others what’s possible! 🙏

If you’re ready to feel lighter, stronger, and more in control during a challenging time, let’s talk. Give me a call to learn more and set up a free chat to see how I can help you on your personal healing journey.

Leticia Oliveira
Clinical Hypnotherapist & Wellness Coach
Rewire Your Mind, Transform Your Life — The Easy Way to Live Well™
Life | Relationship | Family Coaching
📞 Call to book your free consultation: 973-856-4012
📩 contact@easywaytolivewell.com
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

A parent recently told me, “My teen swore they’d only v**e at parties, now it’s every day.”Teen va**ng can take hold qui...
08/07/2025

A parent recently told me, “My teen swore they’d only v**e at parties, now it’s every day.”

Teen va**ng can take hold quickly. Cravings, stress relief, social pressure, it’s never just one reason.

That’s why my hypnosis sessions to stop teen va**ng in San Diego focus on what’s really behind the habit. Through supportive, personalized hypnosis work, your teens will gain the mindset and tools they need to quit and stay ni****ne-free.

💻 Read my latest blog to learn more about how it works: https://easywaytolivewell.com/hypnosis-to-stop-teen-va**ng-in-san-diego/

Book your free 20-minute discovery call with me today so we can explore how my in person hypnosis sessions to stop teen va**ng in San Diego or online hypnosis sessions to stop teen va**ng via Zoom can support lasting change for your teen.

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

“𝐕𝐚𝐩𝐢𝐧𝐠 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐟𝐥𝐚𝐯𝐨𝐫𝐞𝐝 𝐚𝐢𝐫.”𝐓𝐡𝐚𝐭 𝐦𝐲𝐭𝐡 𝐢𝐬 𝐜𝐨𝐬𝐭𝐢𝐧𝐠 𝐭𝐞𝐞𝐧𝐬 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲.As your trusted expert hypnotherapist in...
08/05/2025

“𝐕𝐚𝐩𝐢𝐧𝐠 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐟𝐥𝐚𝐯𝐨𝐫𝐞𝐝 𝐚𝐢𝐫.”

𝐓𝐡𝐚𝐭 𝐦𝐲𝐭𝐡 𝐢𝐬 𝐜𝐨𝐬𝐭𝐢𝐧𝐠 𝐭𝐞𝐞𝐧𝐬 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲.

As your trusted expert hypnotherapist in San Diego, I’ve seen the real teen va**ng dangers firsthand:

• Rapid ni****ne addiction
• Increased anxiety and mood swings
• Sleep disruption and memory issues

My hypnosis sessions to stop teen va**ng in San Diego are designed to help your teens break free naturally, without pressure or shame.

Book your free 20-minute discovery call with me today so we can talk about how my in person hypnosis sessions to stop teen va**ng in San Diego or online hypnosis sessions to stop teen va**ng via Zoom can help your teen take back control.

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

"She came into each session giving 100% of herself..." 💛Thank you, Alaina, for this heartfelt feedback. I’m so glad you ...
08/01/2025

"She came into each session giving 100% of herself..." 💛

Thank you, Alaina, for this heartfelt feedback. I’m so glad you felt supported, heard, and empowered through our hypnosis sessions together!

Whether it was anxiety, emotional blocks, or insomnia, it’s incredible to witness the lasting shifts that can happen when we access the subconscious mind.

If you've been searching for a way to find more calm and control when it comes to anxiety or sleep, I understand. I'm here to help you explore how hypnotherapy could make that life-changing difference for you too.

Please reach out for a free, no-obligation call to see how my hypnosis sessions can support your healing journey.

Leticia Oliveira
Clinical Hypnotherapist & Wellness Coach
Rewire Your Mind, Transform Your Life — The Easy Way to Live Well™
Life | Relationship | Family Coaching
📞 Call to book your free consultation: 973-856-4012
📩 contact@easywaytolivewell.com
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

𝐅𝐫𝐞𝐞𝐰𝐚𝐲𝐬, 𝐢𝐧𝐭𝐞𝐫𝐬𝐞𝐜𝐭𝐢𝐨𝐧𝐬, 𝐭𝐫𝐚𝐟𝐟𝐢𝐜 𝐣𝐚𝐦𝐬.If those words fill you with dread, you’re not just nervous. There’s a deeper fear...
07/31/2025

𝐅𝐫𝐞𝐞𝐰𝐚𝐲𝐬, 𝐢𝐧𝐭𝐞𝐫𝐬𝐞𝐜𝐭𝐢𝐨𝐧𝐬, 𝐭𝐫𝐚𝐟𝐟𝐢𝐜 𝐣𝐚𝐦𝐬.

If those words fill you with dread, you’re not just nervous. There’s a deeper fear stuck in your system, and it’s trying to keep you safe.

In my latest blog, I explain how my hypnosis session for fear of driving in San Diego can help you break free from that fear. Whether your anxiety started after a traumatic event or it’s always been there, hypnosis helps you reprocess the experience where it lives, deep in the subconscious.

With my in person hypnosis sessions for fear of driving in San Diego or online hypnosis sessions for fear of driving in San Diego via Zoom, we go to the root of your problem to actuall resolve it so your nervous system can finally relax behind the wheel.

💻 Read my latest blog to learn more about how it works: https://easywaytolivewell.com/overcome-driving-anxiety-with-hypnosis-for-fear-of-driving-in-san-diego/

And when you're ready, book your free 20-minute discovery call to get started:

📞 (973) 856-4012
🌐 https://easywaytolivewell.com/free-hypnosis-discovery-call/

Address

5656 Caminito Danzarin, La Jolla
San Diego, CA
92037

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