Happy Body, Mind & Soul

Happy Body, Mind & Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Happy Body, Mind & Soul, Health & Wellness Website, San Diego, CA.

Happy ME curates ultimate self-care holiday where vacation meets transformation...
This community offers resources to cultivate mindfulness through movement, meditation and mindset tools.

Happy Labor Day weekend!💃 We know you work hard so we make it easy to prioritize self-care. 🧘‍♀️This urban mini-retreat ...
08/30/2025

Happy Labor Day weekend!💃 We know you work hard so we make it easy to prioritize self-care. 🧘‍♀️

This urban mini-retreat is for you if:
✨You're craving connection — with yourself and a community that gets it.
✨You’ve been dimming your light or second-guessing your worth.
✨You want practical tools and soulful experiences to guide your self-confidence journey.
✨You believe that wellness is more than just green juice and gym time — it’s body, mind, and soul.
BOGO for you and your bestie. No code necessary. Just DM us when you get your tickets.

Urban Self-care Sunday in back. Sept 14, 1-5pm San Diego. Step into your power and celebrate who you truly are. See bio ...
08/17/2025

Urban Self-care Sunday in back. Sept 14, 1-5pm San Diego. Step into your power and celebrate who you truly are. See bio for details or drop Selfcare for tickets. Part of the proceeds will go towards our nonprofit partner .sd

Packed and ready for our first European retreat ✈️🛥️💃
07/28/2025

Packed and ready for our first European retreat ✈️🛥️💃

In 2010, I visited Vegas for first time and took this photo. I told myself I’ll go to the real Eiffel Tower next time fo...
07/27/2025

In 2010, I visited Vegas for first time and took this photo. I told myself I’ll go to the real Eiffel Tower next time for my 30th birthday but life has other plans. I moved to the US, married and got kids! (Best decade so far)

But that time has come! 15 years later. It’s never too late!
We’re always meant to be where we are. In divine time everything will happen according to divine plan. 💞
And more likely, it’s even better than our plans.
Like an all-expense paid full experience!
This time, I’m going because it’s part of our pre-retreat and I will be celebrating it with someone whose work and life inspire me and many others.
Together, we will lead other amazing women to meet their best Self in ancient goddess island of Crete 🇬🇷
I am beyond grateful for this opportunity to share this experience with my Greece partner and RPM co-founder, Marie.😘Je’taime ❣️

ONE WEEK to go!!! We have one more spot open for an adventurous soul...join us in this Ultimate Self-care Holiday Where ...
07/25/2025

ONE WEEK to go!!! We have one more spot open for an adventurous soul...join us in this Ultimate Self-care Holiday Where Vacation Meets Transformation with Goddess of Light Retreats!

Two more weeks and we’ll be enjoying the Mediterranean sun, walk on the old ports of Chania and enjoy Greek cuisine! But...
07/18/2025

Two more weeks and we’ll be enjoying the Mediterranean sun, walk on the old ports of Chania and enjoy Greek cuisine! But first, here’s our hotel upon arrival. A relaxing oasis before we embark on a week long adventure

Choose your own experience! Whether it's half-day, full day or weekend or weeklong, local, US, or anywhere in the wor...
07/17/2025

Choose your own experience! Whether it's half-day, full day or weekend or weeklong, local, US, or anywhere in the world, we have everything that suits your retreat fancy! Your ultimate Self-care Holiday awaits! Where Vacation Meets Transformation... check happyme.yoga/retreats

👋🏽 💼 🏝️🇬🇷✈️ Grab the last spot! Check out our 1️⃣ week itinerary
07/13/2025

👋🏽 💼 🏝️🇬🇷✈️ Grab the last spot! Check out our 1️⃣ week itinerary

We are proudly a member of not just as a yoga teacher but HappyME.yoga as a certified yoga studio as well. 🙏 My closest...
07/07/2025

We are proudly a member of not just as a yoga teacher but HappyME.yoga as a certified yoga studio as well. 🙏

My closest friends and colleagues know I didn't start yoga to teach in a studio (nothing wrong but it wasn't my goal) but I sure do love teaching at my women's retreats and leading corporate events!

Perhaps, one of these days, I will open an online studio for people to have an accountability and show up for themselves. I still do practice at home, everyday, at 5:30pm and it's on my calendar and I treat it as a sacred appointment for my practice. It's been 5 years and counting...

This is how we re-wire our brain and develop a habit.

Who would like to join me?

Address

San Diego, CA
92129

Telephone

+18588807320

Website

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