Ebb and Flow Psychotherapy

02/14/2022

So excited to have two new faces around the office! Meet Heather and Megan… the newest Clinicians to the Ebb and Flow Psychotherapy team!

08/12/2021

My Thursday afternoon clients will often see me with my hair in a messy bun and full of salt crystals.

Why?!

Simple, because in order to care for them I need to care for myself.

My Thursday’s come with a sacred routine. 1. Wake Up 2. Express gratitude 3. Surf until the last possible moment before getting to my office for my first client.

Moral of the story… SELF CARE IS IMPORTANT! EVERYONE DESERVES TO DISCONNECT AND ENGAGE IN A ROUTINE THAT FOSTERS HEALTH, HAPPINESS, AND WELL BEING!

04/21/2021

We all deserve to have a smile this wide!

12/27/2020

Sometimes it helps to slow things down and take a different look at the same environment. This time just a little differently....

11/27/2020

10/07/2020

Allow me to join you on your journey towards: health, happiness, and well-being! Now accepting clients in 92108, 92103, and 92020!

10/07/2020

Everyday deserves to be full of celebrated success. Starting with your: health, happiness, and well-being!

10/07/2020

Joining you on your journey towards: health, happiness, and well-being.

10/07/2020

Welcome to Ebb and Flow Psychotherapy!

Joining you on your journey towards: health, happiness, and well-being!

Super excited to be open and offering services both in person and via telehealth. Please pass this info along to anyone currently looking for a therapist in 92108, 92103, or 92020.

https://www.ebbandflowpsychotherapy.com